GBR Johnny Nelson
3 HYROX results over 1 season. Best Open Men time 1:42:17 at Birmingham 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:48 faster (1:47:05 to 1:42:17).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 55-59 | 1:44:13 | 4866th of 5,554 | 49:11* | 39:10* | 15:58 | splitsSkiErg4:47Sled push2:29Sled pull3:44Burpee broad jump6:50Row5:20Farmers carry2:20Sandbag lunges7:39Wall balls6:01Run 14:32Run 25:29Run 35:41Run 46:01Run 56:14Run 65:58Run 76:15Run 89:03Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 55-59 | 1:42:17 | 3250th of 3,945 | 55:31 | 37:56 | 8:55 | splitsSkiErg4:24Sled push3:12Sled pull3:26Burpee broad jump7:06Row5:14Farmers carry2:28Sandbag lunges5:53Wall balls6:13Run 16:59Run 26:18Run 36:38Run 47:01Run 57:06Run 66:56Run 77:01Run 87:35Full report for this race → |
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 55-59 | 1:47:05 | 1621st of 1,895 | 56:09 | 41:24 | 9:37 | splitsSkiErg4:24Sled push2:34Sled pull3:31Burpee broad jump6:22Row5:18Farmers carry2:22Sandbag lunges6:35Wall balls10:18Run 16:58Run 26:06Run 36:28Run 46:55Run 57:01Run 67:06Run 77:16Run 88:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johnny against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:15 against the typical Open Men finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
