USA Johnny Mares
16 HYROX races over 3 seasons: 7 solo, 9 in a team with 10 partners. 1 podium finish, 2 age-group wins.
Best Pro Men time1:11:12Phoenix 2026
Best Pro Men place19thof 143 · Anaheim 2024
Latest race1:17:18Washington DC 2026 · Pro Men6:06 slower than Johnny's best Pro Men time (1:11:12)
Strongest part of the raceFarmers carryfaster than 81% of Pro Men at Phoenix 2026
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Pro Men1:11:12Phoenix 2026 · 6 racesOpen Men1:10:15Dallas 2024 · 1 raceDoubles Mixed58:30Houston 2025 · 3 races · with Karyn GuidryPro Doubles Men1:01:27Houston 2025 · 3 races · with Brandon BonineRelay Men58:55Houston Mar 2026 · 1 race · with LaLo Contreras, Colin Caughran, Joe FigueroaDoubles Men58:18Houston Mar 2026 · 1 race · with Colin CaughranRelay Mixed1:06:36Houston 2025 · 1 race · with Joyce Abdo, Josh Jenkins, Jennifer Laughlin
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Johnny Mares at each race, oldest on the left; lower is faster.The best was 1:11:12 at Phoenix (Jan 2026); Johnny Mares was 5:54 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2024 | Pro Men | 1:11:24 |
| Las Vegas | Feb 2025 | Pro Men | 1:12:05 |
| Atlanta | Oct 2025 | Pro Men | 1:12:33 |
| Phoenix | Jan 2026 | Pro Men | 1:11:12 |
| Houston | Mar 2026 | Pro Men | 1:22:20 |
| Washington DC | Sep 2026 | Pro Men | 1:17:18 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 0:12 faster (1:11:24 to 1:11:12).
This line shows the finish time of Johnny Mares at each race, oldest on the left; lower is faster.The best was 58:30 at Houston (Mar 2025); Johnny Mares was 0:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Doubles Mixed | 1:05:08 |
| Houston | Mar 2025 | Doubles Mixed | 58:30 |
| Houston | Mar 2026 | Doubles Mixed | 1:04:21 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Johnny Mares at each race, oldest on the left; lower is faster.The best was 1:01:27 at Houston (Mar 2025); Johnny Mares was 0:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Pro Doubles Men | 1:03:05 |
| Houston | Mar 2025 | Pro Doubles Men | 1:01:27 |
| Dallas | Nov 2025 | Pro Doubles Men | 1:03:16 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report16 results at 9 races
Pro Men, 40-44 1:17:18 171st of 378; 16th of 39 aged 40-44 35:49 35:07 6:26 Runs 35:49 · Stations 35:07 · Roxzone 6:26
171st of 378 Pro Men (faster than 54%).
| Part | Time | Typical here | vs 378 Pro Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:30 | faster than 64% |
| SkiErg: | 4:21 | 4:21 | faster than 50% |
| Run 2: | 4:18 | 4:21 | faster than 54% |
| Sled push: | 3:29 | 3:18 | faster than 41% |
| Run 3: | 4:46 | 4:43 | faster than 48% |
| Sled pull: | 5:06 | 5:11 | faster than 52% |
| Run 4: | 4:39 | 4:44 | faster than 55% |
| Burpee broad jump: | 4:10 | 4:21 | faster than 54% |
| Run 5: | 5:01 | 4:43 | faster than 40% |
| Row: | 4:36 | 4:36 | faster than 50% |
| Run 6: | 4:34 | 4:37 | faster than 52% |
| Farmers carry: | 1:47 | 1:57 | faster than 63% |
| Run 7: | 4:44 | 4:42 | faster than 47% |
| Sandbag lunges: | 4:48 | 4:50 | faster than 51% |
| Run 8: | 4:31 | 4:28 | faster than 48% |
| Wall balls: | 6:50 | 6:51 | faster than 50% |
| Roxzone: | 6:26 | 6:36 | faster than 53% |
| Runs (8 km) | 35:49 | 36:06 | faster than 51% |
| Stations (8) | 35:07 | ||
| Finish | 1:17:18 | 1:19:18 | 171st of 378 · faster than 54% |
Pro Men, 40-44 1:22:20 159th of 353; 16th of 39 aged 40-44 35:51 40:23 6:11 Runs 35:51 · Stations 40:23 · Roxzone 6:11
159th of 353 Pro Men (faster than 55%).
| Part | Time | Typical here | vs 353 Pro Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:29 | faster than 75% |
| SkiErg: | 4:21 | 4:21 | faster than 50% |
| Run 2: | 3:58 | 4:12 | faster than 63% |
| Sled push: | 5:08 | 3:54 | faster than 19% |
| Run 3: | 4:20 | 4:39 | faster than 63% |
| Sled pull: | 7:09 | 6:54 | faster than 46% |
| Run 4: | 4:35 | 4:40 | faster than 54% |
| Burpee broad jump: | 4:40 | 4:33 | faster than 46% |
| Run 5: | 5:08 | 4:46 | faster than 37% |
| Row: | 4:49 | 4:39 | faster than 35% |
| Run 6: | 4:18 | 4:38 | faster than 66% |
| Farmers carry: | 2:02 | 2:10 | faster than 58% |
| Run 7: | 4:35 | 4:39 | faster than 53% |
| Sandbag lunges: | 4:51 | 4:59 | faster than 53% |
| Run 8: | 4:54 | 5:03 | faster than 56% |
| Wall balls: | 7:23 | 7:29 | faster than 51% |
| Roxzone: | 6:11 | 6:38 | faster than 58% |
| Runs (8 km) | 35:51 | 37:27 | faster than 58% |
| Stations (8) | 40:23 | ||
| Finish | 1:22:20 | 1:23:28 | 159th of 353 · faster than 55% |
Doubles Mixed, team 25-29, with Charity Borne 1:04:21 65th of 2,087; 23rd of 453 aged 25-29 33:41 25:59 4:47 Runs 33:41 · Stations 25:59 · Roxzone 4:47
65th of 2,087 Doubles Mixed (faster than 96%). Against the 63 who finished around 1:07:28: most time gained on the eight runs (2:47), most lost on sled push (0:25). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 2,087 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:13 | 6:14 | faster than 98% |
| SkiErg: | 4:04 | 4:30 | faster than 91% |
| Run 2: | 3:53 | 5:38 | faster than 97% |
| Sled push: | 2:17 | 2:20 | faster than 53% |
| Run 3: | 4:11 | 5:55 | faster than 97% |
| Sled pull: | 3:46 | 4:41 | faster than 84% |
| Run 4: | 4:08 | 5:58 | faster than 97% |
| Burpee broad jump: | 2:40 | 3:41 | faster than 89% |
| Run 5: | 4:21 | 6:08 | faster than 96% |
| Row: | 4:36 | 4:57 | faster than 78% |
| Run 6: | 4:13 | 6:01 | faster than 97% |
| Farmers carry: | 1:36 | 1:56 | faster than 87% |
| Run 7: | 4:22 | 6:02 | faster than 96% |
| Sandbag lunges: | 3:06 | 4:11 | faster than 89% |
| Run 8: | 4:23 | 6:18 | faster than 96% |
| Wall balls: | 3:54 | 5:06 | faster than 89% |
| Roxzone: | 4:47 | 8:25 | faster than 97% |
| Runs (8 km) | 33:41 | 48:30 | faster than 97% |
| Stations (8) | 25:59 | ||
| Finish | 1:04:21 | 1:28:58 | 65th of 2,087 · faster than 96% |
Doubles Men, team 40-44, with Colin Caughran 58:18 13th of 1,373; 1st of 161 aged 40-44 31:47 22:00 4:38 Runs 31:47 · Stations 22:00 · Roxzone 4:38
13th of 1,373 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 1,373 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:02 | 5:45 | faster than 98% |
| SkiErg: | 3:47 | 4:12 | faster than 95% |
| Run 2: | 3:50 | 5:16 | faster than 97% |
| Sled push: | 1:31 | 1:59 | faster than 93% |
| Run 3: | 4:01 | 5:39 | faster than 97% |
| Sled pull: | 2:53 | 3:50 | faster than 93% |
| Run 4: | 3:57 | 5:42 | faster than 98% |
| Burpee broad jump: | 2:12 | 3:15 | faster than 95% |
| Run 5: | 4:04 | 5:55 | faster than 97% |
| Row: | 4:10 | 4:39 | faster than 93% |
| Run 6: | 3:52 | 5:45 | faster than 98% |
| Farmers carry: | 1:23 | 1:47 | faster than 93% |
| Run 7: | 4:00 | 5:44 | faster than 98% |
| Sandbag lunges: | 2:36 | 3:41 | faster than 95% |
| Run 8: | 4:03 | 5:58 | faster than 98% |
| Wall balls: | 3:28 | 4:43 | faster than 99% |
| Roxzone: | 4:38 | 8:08 | faster than 98% |
| Runs (8 km) | 31:47 | 46:16 | faster than 98% |
| Stations (8) | 22:00 | ||
| Finish | 58:18 | 1:23:04 | 13th of 1,373 · faster than 99% |
Pro Men, 40-44 1:11:12 153rd of 633; 12th of 76 aged 40-44 33:45 32:45 4:45 Runs 33:45 · Stations 32:45 · Roxzone 4:45
153rd of 633 Pro Men (faster than 75%).
| Part | Time | Typical here | vs 633 Pro Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:13 | faster than 74% |
| SkiErg: | 4:08 | 4:13 | faster than 63% |
| Run 2: | 3:58 | 4:16 | faster than 71% |
| Sled push: | 3:52 | 3:42 | faster than 40% |
| Run 3: | 4:13 | 4:41 | faster than 75% |
| Sled pull: | 4:30 | 5:09 | faster than 72% |
| Run 4: | 4:14 | 4:42 | faster than 75% |
| Burpee broad jump: | 4:00 | 4:26 | faster than 64% |
| Run 5: | 4:24 | 4:49 | faster than 72% |
| Row: | 4:35 | 4:36 | faster than 53% |
| Run 6: | 4:08 | 4:42 | faster than 81% |
| Farmers carry: | 1:40 | 2:03 | faster than 80% |
| Run 7: | 4:23 | 4:48 | faster than 70% |
| Sandbag lunges: | 4:06 | 4:57 | faster than 78% |
| Run 8: | 4:33 | 5:12 | faster than 76% |
| Wall balls: | 5:54 | 6:35 | faster than 64% |
| Roxzone: | 4:45 | 5:41 | faster than 75% |
| Runs (8 km) | 33:45 | 37:41 | faster than 76% |
| Stations (8) | 32:45 | ||
| Finish | 1:11:12 | 1:19:18 | 153rd of 633 · faster than 75% |
Pro Doubles Men, team 35-39, with Brandon Bonine 1:03:16 66th of 346; 12th of 74 aged 35-39 34:17 25:35 3:30 Runs 34:17 · Stations 25:35 · Roxzone 3:30
66th of 346 Pro Doubles Men (faster than 81%).
| Part | Time | Typical here | vs 346 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:10 | 5:06 | faster than 90% |
| SkiErg: | 3:45 | 3:48 | faster than 61% |
| Run 2: | 3:57 | 4:44 | faster than 87% |
| Sled push: | 2:26 | 2:13 | faster than 31% |
| Run 3: | 4:24 | 5:09 | faster than 82% |
| Sled pull: | 3:37 | 4:18 | faster than 78% |
| Run 4: | 4:15 | 5:08 | faster than 86% |
| Burpee broad jump: | 2:34 | 2:46 | faster than 62% |
| Run 5: | 4:24 | 5:13 | faster than 82% |
| Row: | 4:23 | 4:31 | faster than 62% |
| Run 6: | 4:14 | 5:06 | faster than 84% |
| Farmers carry: | 1:42 | 1:40 | faster than 45% |
| Run 7: | 4:26 | 5:10 | faster than 80% |
| Sandbag lunges: | 3:05 | 3:28 | faster than 70% |
| Run 8: | 4:31 | 5:13 | faster than 78% |
| Wall balls: | 4:03 | 4:13 | faster than 60% |
| Roxzone: | 3:30 | 4:41 | faster than 83% |
| Runs (8 km) | 34:17 | 41:03 | faster than 83% |
| Stations (8) | 25:35 | ||
| Finish | 1:03:16 | 1:12:24 | 66th of 346 · faster than 81% |
Pro Men, 40-44 1:12:33 38th of 175; 5th of 30 aged 40-44 32:32 34:15 5:52 Runs 32:32 · Stations 34:15 · Roxzone 5:52
38th of 175 Pro Men (faster than 78%).
| Part | Time | Typical here | vs 175 Pro Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:40 | faster than 77% |
| SkiErg: | 4:22 | 4:24 | faster than 56% |
| Run 2: | 3:46 | 4:16 | faster than 79% |
| Sled push: | 4:05 | 3:44 | faster than 37% |
| Run 3: | 4:10 | 4:38 | faster than 79% |
| Sled pull: | 6:14 | 6:48 | faster than 60% |
| Run 4: | 4:08 | 4:43 | faster than 81% |
| Burpee broad jump: | 3:35 | 4:27 | faster than 79% |
| Run 5: | 4:28 | 4:48 | faster than 70% |
| Row: | 4:31 | 4:35 | faster than 57% |
| Run 6: | 4:06 | 4:40 | faster than 78% |
| Farmers carry: | 1:41 | 2:00 | faster than 79% |
| Run 7: | 4:17 | 4:43 | faster than 74% |
| Sandbag lunges: | 4:13 | 5:06 | faster than 79% |
| Run 8: | 4:20 | 5:02 | faster than 81% |
| Wall balls: | 5:34 | 6:22 | faster than 68% |
| Roxzone: | 5:52 | 7:08 | faster than 83% |
| Runs (8 km) | 32:32 | 36:31 | faster than 78% |
| Stations (8) | 34:15 | ||
| Finish | 1:12:33 | 1:22:18 | 38th of 175 · faster than 78% |
Pro Doubles Men, team 30-39, with Brandon Bonine 1:01:27 32nd of 157; 22nd of 76 aged 30-39 32:39 24:22 4:30 Runs 32:39 · Stations 24:22 · Roxzone 4:30
32nd of 157 Pro Doubles Men (faster than 80%).
| Part | Time | Typical here | vs 157 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:23 | faster than 83% |
| SkiErg: | 3:50 | 3:50 | faster than 52% |
| Run 2: | 3:52 | 4:32 | faster than 82% |
| Sled push: | 2:02 | 1:51 | faster than 27% |
| Run 3: | 4:19 | 4:56 | faster than 78% |
| Sled pull: | 3:33 | 4:10 | faster than 76% |
| Run 4: | 4:03 | 4:57 | faster than 86% |
| Burpee broad jump: | 2:42 | 2:41 | faster than 49% |
| Run 5: | 4:14 | 5:03 | faster than 82% |
| Row: | 4:15 | 4:12 | faster than 44% |
| Run 6: | 4:01 | 4:59 | faster than 85% |
| Farmers carry: | 1:34 | 1:37 | faster than 59% |
| Run 7: | 4:08 | 5:02 | faster than 85% |
| Sandbag lunges: | 2:55 | 3:21 | faster than 72% |
| Run 8: | 4:20 | 5:11 | faster than 80% |
| Wall balls: | 3:31 | 3:53 | faster than 80% |
| Roxzone: | 4:30 | 5:38 | faster than 75% |
| Runs (8 km) | 32:39 | 39:08 | faster than 83% |
| Stations (8) | 24:22 | ||
| Finish | 1:01:27 | 1:10:47 | 32nd of 157 · faster than 80% |
Doubles Mixed, team 30-39, with Karyn Guidry 58:30 7th of 749; 4th of 347 aged 30-39 31:34 23:07 3:52 Runs 31:34 · Stations 23:07 · Roxzone 3:52
7th of 749 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 749 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:47 | 5:33 | fastest in the field |
| SkiErg: | 3:58 | 4:20 | faster than 90% |
| Run 2: | 3:48 | 5:40 | fastest in the field |
| Sled push: | 1:39 | 1:54 | faster than 79% |
| Run 3: | 3:56 | 5:56 | fastest in the field |
| Sled pull: | 2:51 | 3:59 | faster than 95% |
| Run 4: | 3:57 | 6:00 | fastest in the field |
| Burpee broad jump: | 2:41 | 3:24 | faster than 83% |
| Run 5: | 4:00 | 6:05 | fastest in the field |
| Row: | 4:20 | 4:47 | faster than 88% |
| Run 6: | 3:55 | 6:02 | faster than 99% |
| Farmers carry: | 1:44 | 1:51 | faster than 63% |
| Run 7: | 4:03 | 6:05 | fastest in the field |
| Sandbag lunges: | 2:47 | 3:57 | faster than 95% |
| Run 8: | 4:10 | 6:16 | faster than 99% |
| Wall balls: | 3:07 | 4:05 | fastest in the field |
| Roxzone: | 3:52 | 7:30 | faster than 99% |
| Runs (8 km) | 31:34 | 47:56 | faster than 99% |
| Stations (8) | 23:07 | ||
| Finish | 58:30 | 1:24:07 | 7th of 749 · faster than 99% |
Pro Men, 35-39 1:12:05 79th of 381; 22nd of 97 aged 35-39 34:53 31:48 5:24 Runs 34:53 · Stations 31:48 · Roxzone 5:24
79th of 381 Pro Men (faster than 79%).
| Part | Time | Typical here | vs 381 Pro Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:41 | faster than 71% |
| SkiErg: | 4:29 | 4:16 | faster than 27% |
| Run 2: | 4:02 | 4:23 | faster than 75% |
| Sled push: | 3:19 | 3:36 | faster than 64% |
| Run 3: | 4:20 | 4:44 | faster than 72% |
| Sled pull: | 4:41 | 5:53 | faster than 75% |
| Run 4: | 4:30 | 4:49 | faster than 67% |
| Burpee broad jump: | 3:59 | 4:30 | faster than 69% |
| Run 5: | 4:43 | 4:53 | faster than 60% |
| Row: | 4:43 | 4:41 | faster than 47% |
| Run 6: | 4:13 | 4:49 | faster than 80% |
| Farmers carry: | 1:42 | 2:06 | faster than 79% |
| Run 7: | 4:23 | 4:54 | faster than 74% |
| Sandbag lunges: | 4:00 | 4:55 | faster than 77% |
| Run 8: | 4:22 | 4:59 | faster than 77% |
| Wall balls: | 4:55 | 6:12 | faster than 80% |
| Roxzone: | 5:24 | 6:40 | faster than 77% |
| Runs (8 km) | 34:53 | 38:36 | faster than 75% |
| Stations (8) | 31:48 | ||
| Finish | 1:12:05 | 1:22:28 | 79th of 381 · faster than 79% |
Doubles Mixed, team 30-39, with Ruby Ornelas 1:05:08 33rd of 654; 21st of 302 aged 30-39 36:00 24:13 4:59 Runs 36:00 · Stations 24:13 · Roxzone 4:59
33rd of 654 Doubles Mixed (faster than 95%).
| Part | Time | Typical here | vs 654 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:59 | 6:04 | faster than 86% |
| SkiErg: | 4:21 | 4:24 | faster than 54% |
| Run 2: | 4:22 | 5:36 | faster than 90% |
| Sled push: | 2:01 | 2:17 | faster than 74% |
| Run 3: | 4:34 | 5:49 | faster than 92% |
| Sled pull: | 3:06 | 3:54 | faster than 86% |
| Run 4: | 4:28 | 5:52 | faster than 94% |
| Burpee broad jump: | 2:27 | 3:31 | faster than 92% |
| Run 5: | 4:25 | 6:00 | faster than 95% |
| Row: | 4:34 | 4:54 | faster than 79% |
| Run 6: | 4:22 | 5:56 | faster than 95% |
| Farmers carry: | 1:28 | 1:50 | faster than 93% |
| Run 7: | 4:33 | 5:57 | faster than 93% |
| Sandbag lunges: | 2:59 | 3:58 | faster than 87% |
| Run 8: | 4:18 | 5:56 | faster than 95% |
| Wall balls: | 3:17 | 4:13 | faster than 98% |
| Roxzone: | 4:59 | 8:01 | faster than 96% |
| Runs (8 km) | 36:00 | 47:21 | faster than 94% |
| Stations (8) | 24:13 | ||
| Finish | 1:05:08 | 1:24:54 | 33rd of 654 · faster than 95% |
Pro Men, 35-39 1:11:24 19th of 143; 8th of 39 aged 35-39 33:22 32:28 5:38 Runs 33:22 · Stations 32:28 · Roxzone 5:38
19th of 143 Pro Men (faster than 87%).
| Part | Time | Typical here | vs 143 Pro Men here |
|---|---|---|---|
| Run 1: | 5:05 | 6:02 | faster than 89% |
| SkiErg: | 4:21 | 4:15 | faster than 35% |
| Run 2: | 3:42 | 4:15 | faster than 84% |
| Sled push: | 3:35 | 3:36 | faster than 52% |
| Run 3: | 4:01 | 4:42 | faster than 80% |
| Sled pull: | 5:20 | 6:28 | faster than 68% |
| Run 4: | 4:01 | 4:40 | faster than 80% |
| Burpee broad jump: | 3:47 | 4:37 | faster than 73% |
| Run 5: | 4:21 | 4:45 | faster than 76% |
| Row: | 4:34 | 4:38 | faster than 59% |
| Run 6: | 3:49 | 4:40 | faster than 90% |
| Farmers carry: | 1:40 | 1:53 | faster than 75% |
| Run 7: | 4:02 | 4:44 | faster than 85% |
| Sandbag lunges: | 4:11 | 5:12 | faster than 82% |
| Run 8: | 4:25 | 5:34 | faster than 90% |
| Wall balls: | 5:00 | 6:34 | faster than 86% |
| Roxzone: | 5:38 | 6:53 | faster than 81% |
| Runs (8 km) | 33:22 | 39:15 | faster than 87% |
| Stations (8) | 32:28 | ||
| Finish | 1:11:24 | 1:23:31 | 19th of 143 · faster than 87% |
Open Men, 35-39 1:10:15 41st of 929; 10th of 214 aged 35-39 35:52 28:57 5:31 Runs 35:52 · Stations 28:57 · Roxzone 5:31
41st of 929 Open Men (faster than 95%).
| Part | Time | Typical here | vs 929 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 5:25 | faster than 93% |
| SkiErg: | 4:20 | 4:35 | faster than 79% |
| Run 2: | 4:10 | 5:11 | faster than 93% |
| Sled push: | 2:53 | 3:05 | faster than 63% |
| Run 3: | 4:26 | 5:32 | faster than 92% |
| Sled pull: | 3:54 | 5:12 | faster than 89% |
| Run 4: | 4:28 | 5:30 | faster than 91% |
| Burpee broad jump: | 3:56 | 5:26 | faster than 86% |
| Run 5: | 4:50 | 5:50 | faster than 87% |
| Row: | 4:38 | 5:00 | faster than 83% |
| Run 6: | 4:22 | 5:37 | faster than 94% |
| Farmers carry: | 1:43 | 2:06 | faster than 83% |
| Run 7: | 4:31 | 5:35 | faster than 90% |
| Sandbag lunges: | 3:38 | 5:15 | faster than 92% |
| Run 8: | 4:50 | 6:17 | faster than 91% |
| Wall balls: | 3:55 | 6:10 | faster than 97% |
| Roxzone: | 5:31 | 8:21 | faster than 94% |
| Runs (8 km) | 35:52 | 45:27 | faster than 93% |
| Stations (8) | 28:57 | ||
| Finish | 1:10:15 | 1:31:14 | 41st of 929 · faster than 95% |
Pro Doubles Men, team 30-39, with Brandon Bonine 1:03:05 12th of 92; 7th of 47 aged 30-39 33:27 24:42 5:01 Runs 33:27 · Stations 24:42 · Roxzone 5:01
12th of 92 Pro Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 92 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:56 | faster than 93% |
| SkiErg: | 4:01 | 3:55 | faster than 41% |
| Run 2: | 3:52 | 4:42 | faster than 90% |
| Sled push: | 2:32 | 2:15 | faster than 26% |
| Run 3: | 4:09 | 5:06 | faster than 88% |
| Sled pull: | 3:37 | 4:06 | faster than 80% |
| Run 4: | 4:10 | 5:06 | faster than 90% |
| Burpee broad jump: | 2:24 | 2:38 | faster than 70% |
| Run 5: | 4:17 | 5:16 | faster than 88% |
| Row: | 4:08 | 4:26 | faster than 79% |
| Run 6: | 4:07 | 5:10 | faster than 91% |
| Farmers carry: | 1:28 | 1:39 | faster than 76% |
| Run 7: | 4:18 | 5:11 | faster than 89% |
| Sandbag lunges: | 3:00 | 3:29 | faster than 76% |
| Run 8: | 4:29 | 5:32 | faster than 87% |
| Wall balls: | 3:32 | 4:01 | faster than 96% |
| Roxzone: | 5:01 | 6:36 | faster than 87% |
| Runs (8 km) | 33:27 | 40:35 | faster than 91% |
| Stations (8) | 24:42 | ||
| Finish | 1:03:05 | 1:15:19 | 12th of 92 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
Best splits · Pro Men
The fastest Johnny has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Phoenix 2026 · best of 6 | 4:17 |
| Sled push | 3:19 | Las Vegas 2025 · best of 6 | 3:45 |
| Sled pull | 4:30 | Phoenix 2026 · best of 6 | 5:43 |
| Burpee broad jump | 3:35 | Atlanta 2025 · best of 6 | 4:25 |
| Row | 4:31 | Atlanta 2025 · best of 6 | 4:35 |
| Farmers carry | 1:40 | Phoenix 2026 · best of 6 | 2:11 |
| Sandbag lunges | 4:00 | Las Vegas 2025 · best of 6 | 5:03 |
| Wall balls | 4:55 | Las Vegas 2025 · best of 6 | 6:49 |
| Runs (8 km) | 32:32 | Atlanta 2025 · best of 6 | 36:58 |
| Roxzone | 4:45 | Phoenix 2026 · best of 6 | 6:13 |
How to read
Each station's best across Johnny's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
10 team partners
- Brandon Bonine3 races
- Colin Caughran2 races
- Charity Borne1 race
- Jennifer Laughlin1 race
- Joe Figueroa1 race
- Josh Jenkins1 race
- Joyce Abdo1 race
- Karyn Guidry1 race
- LaLo Contreras1 race
- Ruby Ornelas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Men race
Full race report →Phoenix 2026, against 633 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Johnny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 81% of the field), weakest on Push (faster than 41%).
See the numbers
| Part | Johnny: faster than |
|---|---|
| Ski | 64% |
| Push | 41% |
| Pull | 73% |
| BBJ | 65% |
| Row | 53% |
| Carry | 81% |
| Lunges | 79% |
| Wall balls | 65% |
| Roxzone | 76% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 64%
Sled push faster than 41%
Sled pull faster than 73%
Burpee broad jump faster than 65%
Row faster than 53%
Farmers carry faster than 81%
Sandbag lunges faster than 79%
Wall balls faster than 65%
Roxzone faster than 76%
Runs (8 km) faster than 76%
How much of the field Johnny beat on each part of the race, at this race.Best: Farmers carry (faster than 81%); weakest: Sled push (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:05 faster
Sled push 0:10 slower
Sled pull 0:39 faster
Burpee broad jump 0:26 faster
Row 0:01 faster
Farmers carry 0:23 faster
Sandbag lunges 0:51 faster
Wall balls 0:41 faster
Roxzone 0:56 faster
Runs (8 km) 3:56 faster
Johnny's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:56 faster); weakest: Sled push (0:10 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johnny against the typical Pro Men finisher
Johnny1:11:12
Typical Pro Men1:18:45
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Johnny: 33:48 running, 32:45 at the stations and 4:45 in the roxzone; the longest station was the wall balls (5:54).Below, Typical Pro Men: 37:23 running, 35:41 at the stations and 5:41 in the roxzone; the longest station was the wall balls (6:35).
See the numbers
| Part | Johnny | Typical Pro Men |
|---|---|---|
| Run 1 | 3:55 | 4:13 |
| SkiErg | 4:08 | 4:13 |
| Run 2 | 3:58 | 4:16 |
| Sled push | 3:52 | 3:42 |
| Run 3 | 4:13 | 4:41 |
| Sled pull | 4:30 | 5:09 |
| Run 4 | 4:14 | 4:42 |
| Burpee broad jump | 4:00 | 4:26 |
| Run 5 | 4:24 | 4:49 |
| Row | 4:35 | 4:36 |
| Run 6 | 4:08 | 4:42 |
| Farmers carry | 1:40 | 2:03 |
| Run 7 | 4:23 | 4:48 |
| Sandbag lunges | 4:06 | 4:57 |
| Run 8 | 4:33 | 5:12 |
| Wall balls | 5:54 | 6:35 |
| Roxzone | 4:45 | 5:41 |
| Finish | 1:11:12 | 1:19:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:11:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
