AUS John Zbierski
10 HYROX results (2 solo, 8 in a team) over 3 seasons. Personal bests: Open Men 1:14:50 (Perth Aug 2026) · Doubles Mixed 1:07:09 (Melbourne 2025) · Doubles Men 1:06:05 (Perth Aug 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth Aug 2026 22 Aug 2026team: Justin Crompton, John Zbierskiwhat the whole field did → | Doubles Men · team 50-54 | 1:06:05 | top 18% 121/709 | 37:50 | 24:15 | 4:00 | splitsSkiErg3:56Sled push1:42Sled pull3:14Burpee broad jump2:27Row4:17Farmers carry1:53Sandbag lunges2:56Wall balls3:50Run 13:51Run 25:02Run 34:59Run 45:04Run 55:06Run 65:03Run 74:33Run 84:15Full report for this race → |
| Perth Aug 2026 21 Aug 2026what the whole field did → | Open Men · 50-54 | 1:14:50 | top 22% 233/1,089 | 37:40 | 32:35 | 4:35 | splitsSkiErg4:27Sled push2:59Sled pull4:04Burpee broad jump4:59Row4:32Farmers carry2:09Sandbag lunges4:36Wall balls4:49Run 13:43Run 24:51Run 35:02Run 44:58Run 55:10Run 65:03Run 74:41Run 84:15Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Andie Zbierski, John Zbierskiwhat the whole field did → | Doubles Mixed · team 35-39 | 1:14:16 | top 32% 527/1,664 | 40:48 | 26:31 | 7:02 | splitsSkiErg4:17Sled push2:15Sled pull3:04Burpee broad jump2:44Row4:46Farmers carry1:44Sandbag lunges3:38Wall balls4:03Run 14:37Run 24:52Run 35:15Run 45:14Run 55:19Run 65:04Run 75:25Run 85:05Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Justin Crompton, John Zbierskiwhat the whole field did → | Doubles Men · team 50-54 | 1:07:29 | top 45% 146/327 | 37:20 | 24:05 | 6:08 | splitsSkiErg3:49Sled push1:49Sled pull3:05Burpee broad jump2:18Row4:22Farmers carry1:31Sandbag lunges3:01Wall balls4:10Run 14:17Run 24:37Run 34:54Run 44:44Run 54:51Run 64:45Run 74:39Run 84:37Full report for this race → |
| Melbourne 2025 14 Dec 2025team: John Zbierski, Teanna Sloanwhat the whole field did → | Doubles Mixed · team 35-39 | 1:07:09 | top 14% 329/2,353 | 33:58 | 25:42 | 7:32 | splitsSkiErg4:10Sled push1:57Sled pull3:27Burpee broad jump2:41Row4:38Farmers carry1:27Sandbag lunges3:31Wall balls3:51Run 12:42Run 24:14Run 34:19Run 44:23Run 54:28Run 64:26Run 74:26Run 85:04Full report for this race → |
| Perth 2025 5 Sept 2025team: John Zbierski, Justin Cromptonwhat the whole field did → | Doubles Men · team 50-54 | 1:09:32 | top 30% 149/500 | 37:36 | 24:56 | 7:04 | splitsSkiErg3:50Sled push1:52Sled pull3:05Burpee broad jump2:33Row4:40Farmers carry1:30Sandbag lunges3:14Wall balls4:12Run 15:18Run 24:33Run 34:39Run 44:39Run 54:43Run 64:35Run 74:34Run 84:38Full report for this race → |
| Sydney 2025 5 Jul 2025team: John Zbierski, Andie Zbierskiwhat the whole field did → | Doubles Mixed · team 35-39 | 1:17:40 | top 39% 665/1,718 | 42:06 | 26:48 | 8:53 | splitsSkiErg4:21Sled push1:36Sled pull3:13Burpee broad jump3:00Row4:50Farmers carry1:45Sandbag lunges3:30Wall balls4:33Run 15:06Run 24:59Run 34:57Run 45:06Run 55:16Run 64:49Run 75:15Run 86:40Full report for this race → |
| Brisbane 2025 28 Feb 2025team: John Zbierski, Chrisoula Karssenwhat the whole field did → | Doubles Mixed · team 40-49 | 1:36:48 | 795th of 886 | 55:01 | 32:17 | 9:35 | splitsSkiErg4:38Sled push2:46Sled pull3:44Burpee broad jump2:57Row5:05Farmers carry2:04Sandbag lunges5:24Wall balls5:39Run 13:51Run 26:45Run 37:28Run 47:06Run 57:17Run 67:16Run 77:40Run 87:41Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Open Men · 45-49 | 1:18:53 | top 35% 476/1,368 | 40:17 | 31:25 | 7:17 | splitsSkiErg4:16Sled push2:25Sled pull3:56Burpee broad jump4:44Row4:30Farmers carry1:49Sandbag lunges4:29Wall balls5:16Run 12:53Run 25:07Run 35:17Run 45:15Run 55:42Run 65:29Run 75:06Run 85:31Full report for this race → |
| Melbourne 2024 14 Dec 2024team: John Zbierski, Imogen Evanswhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:58 | top 44% 547/1,264 | 44:56 | 27:31 | 6:37 | splitsSkiErg4:02Sled push2:01Sled pull4:25Burpee broad jump2:50Row4:41Farmers carry1:39Sandbag lunges3:32Wall balls4:21Run 15:31Run 25:21Run 35:32Run 45:41Run 55:36Run 65:40Run 75:43Run 85:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Perth Aug 2026, against 1,089 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
