AUS John Young
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of John Young at each race, oldest on the left; lower is faster.The best was 1:27:02 at Melbourne (Dec 2025); John Young was 1:05:35 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Doubles Men | 1:27:02 |
| Hong Kong | May 2026 | Doubles Men | 2:32:37 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,840th of 1,846 Doubles Men (faster than 0%). Against the 55 who finished around 1:53:36: most time gained on sled pull (0:32), most lost on wall balls (18:07). Runs 5 to 8 took 13:38 more than runs 1 to 4 (them: 8:19 more).
| Part | Time | Typical here | vs 1,846 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:06 | faster than 16% |
| SkiErg: | 5:00 | 4:18 | faster than 4% |
| Run 2: | 6:24 | 4:48 | faster than 4% |
| Sled push: | 2:49 | 1:58 | faster than 3% |
| Run 3: | 7:32 | 5:03 | faster than 2% |
| Sled pull: | 4:32 | 3:51 | faster than 21% |
| Run 4: | 7:52 | 5:06 | faster than 2% |
| Burpee broad jump: | 12:03 | 3:33 | faster than 0% |
| Run 5: | 10:18 | 5:12 | faster than 0% |
| Row: | 6:05 | 4:47 | faster than 0% |
| Run 6: | 8:09 | 5:09 | faster than 3% |
| Farmers carry: | 2:08 | 1:48 | faster than 15% |
| Run 7: | 8:38 | 5:11 | faster than 2% |
| Sandbag lunges: | 11:23 | 4:13 | faster than 0% |
| Run 8: | 13:09 | 7:07 | faster than 3% |
| Wall balls: | 24:28 | 5:00 | faster than 0% |
| Roxzone: | 17:28 | 12:16 | faster than 5% |
| Runs (8 km) | 1:06:46 | 41:57 | faster than 1% |
| Stations (8) | 1:08:28 | ||
| Finish | 2:32:37 | 1:24:42 | 1840th of 1,846 · faster than 0% |
1,194th of 1,410 Doubles Men (faster than 15%). Against the 43 who finished around 1:27:23: most time gained on the eight runs (3:11), most lost on the roxzone (1:26). Runs 5 to 8 took 6:27 more than runs 1 to 4 (them: 5:11 more).
| Part | Time | Typical here | vs 1,410 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:29 | 2:44 | faster than 70% |
| SkiErg: | 4:16 | 3:58 | faster than 15% |
| Run 2: | 5:04 | 4:41 | faster than 31% |
| Sled push: | 1:53 | 1:37 | faster than 22% |
| Run 3: | 5:20 | 4:58 | faster than 31% |
| Sled pull: | 3:49 | 3:08 | faster than 18% |
| Run 4: | 5:27 | 5:01 | faster than 31% |
| Burpee broad jump: | 4:37 | 3:00 | faster than 5% |
| Run 5: | 6:06 | 5:09 | faster than 17% |
| Row: | 4:58 | 4:27 | faster than 11% |
| Run 6: | 5:48 | 5:06 | faster than 22% |
| Farmers carry: | 1:42 | 1:39 | faster than 42% |
| Run 7: | 5:28 | 5:03 | faster than 32% |
| Sandbag lunges: | 4:55 | 3:31 | faster than 8% |
| Run 8: | 7:25 | 5:51 | faster than 14% |
| Wall balls: | 5:59 | 4:09 | faster than 3% |
| Roxzone: | 11:55 | 8:35 | faster than 8% |
| Runs (8 km) | 43:02 | 38:55 | faster than 27% |
| Stations (8) | 32:09 | ||
| Finish | 1:27:02 | 1:13:33 | 1194th of 1,410 · faster than 15% |
1,124th of 1,264 Doubles Mixed (faster than 11%). Against the 37 who finished around 1:39:03: most time gained on the roxzone (1:54), most lost on the eight runs (3:01). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 3:37 more).
| Part | Time | Typical here | vs 1,264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:27 | 3:32 | faster than 1% |
| SkiErg: | 4:26 | 4:08 | faster than 14% |
| Run 2: | 7:12 | 5:24 | faster than 6% |
| Sled push: | 2:06 | 1:43 | faster than 16% |
| Run 3: | 7:22 | 5:38 | faster than 6% |
| Sled pull: | 3:49 | 3:51 | faster than 53% |
| Run 4: | 7:26 | 5:39 | faster than 7% |
| Burpee broad jump: | 4:16 | 3:15 | faster than 15% |
| Run 5: | 7:34 | 5:48 | faster than 8% |
| Row: | 5:04 | 4:42 | faster than 18% |
| Run 6: | 7:25 | 5:47 | faster than 8% |
| Farmers carry: | 2:17 | 1:44 | faster than 4% |
| Run 7: | 6:56 | 5:50 | faster than 16% |
| Sandbag lunges: | 4:20 | 3:55 | faster than 34% |
| Run 8: | 7:33 | 6:19 | faster than 19% |
| Wall balls: | 4:16 | 4:08 | faster than 42% |
| Roxzone: | 8:31 | 8:06 | faster than 44% |
| Runs (8 km) | 58:52 | 44:42 | faster than 6% |
| Stations (8) | 30:34 | ||
| Finish | 1:37:52 | 1:20:57 | 1124th of 1,264 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest John has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Melbourne 2025 · best of 2 | 4:04 |
| Sled push | 1:53 | Melbourne 2025 · best of 2 | 1:51 |
| Sled pull | 3:49 | Melbourne 2025 · best of 2 | 3:21 |
| Burpee broad jump | 4:37 | Melbourne 2025 · best of 2 | 3:14 |
| Row | 4:58 | Melbourne 2025 · best of 2 | 4:32 |
| Farmers carry | 1:42 | Melbourne 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:55 | Melbourne 2025 · best of 2 | 3:36 |
| Wall balls | 5:59 | Melbourne 2025 · best of 2 | 4:23 |
| Runs (8 km) | 43:02 | Melbourne 2025 · best of 2 | 42:20 |
| Roxzone | 11:55 | Melbourne 2025 · best of 2 | 6:43 |
How to read
Each station's best across John's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Chris McLeay1 race
- David Richmond1 race
- Maisie Meadows1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 1,410 Doubles Men
Shape of the race
This chart shows where John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 43% of the field), weakest on Wall balls (faster than 3%).
See the numbers
| Part | John: faster than |
|---|---|
| Ski | 15% |
| Push | 23% |
| Pull | 19% |
| BBJ | 6% |
| Row | 11% |
| Carry | 43% |
| Lunges | 9% |
| Wall balls | 3% |
| Roxzone | 8% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field John beat on each part of the race, at this race.Best: Farmers carry (faster than 43%); weakest: Wall balls (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
John's time on each part against the typical Doubles Men finisher at this race.Best: Farmers carry (0:03 slower); weakest: Runs (8 km) (4:07 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John: 43:07 running, 32:10 at the stations and 11:55 in the roxzone; the longest station was the wall balls (5:59).Below, Typical Doubles Men: 38:33 running, 25:29 at the stations and 8:35 in the roxzone; the longest station was the row (4:27) and the shortest the sled push (1:37).
See the numbers
| Part | John | Typical Doubles Men |
|---|---|---|
| Run 1 | 2:29 | 2:44 |
| SkiErg | 4:16 | 3:58 |
| Run 2 | 5:04 | 4:41 |
| Sled push | 1:53 | 1:37 |
| Run 3 | 5:20 | 4:58 |
| Sled pull | 3:49 | 3:08 |
| Run 4 | 5:27 | 5:01 |
| Burpee broad jump | 4:37 | 3:00 |
| Run 5 | 6:06 | 5:09 |
| Row | 4:58 | 4:27 |
| Run 6 | 5:48 | 5:06 |
| Farmers carry | 1:42 | 1:39 |
| Run 7 | 5:28 | 5:03 |
| Sandbag lunges | 4:55 | 3:31 |
| Run 8 | 7:25 | 5:51 |
| Wall balls | 5:59 | 4:09 |
| Roxzone | 11:55 | 8:35 |
| Finish | 1:27:02 | 1:13:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:20 against the typical Doubles Men finisher at Melbourne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
