BEL John Thoonen
7 HYROX races over 3 seasons, all in a team with 4 partners.
Best Doubles Men time1:13:08Maastricht 2026
Best Doubles Men place665thof 1,512 · Maastricht 2026
Latest race1:13:08Maastricht 2026 · Doubles Men with Tom KnapenJohn's best Doubles Men time so far
Strongest part of the raceWall ballsfaster than 98% of Doubles Men at Maastricht 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting faster 1:14:001:16:001:18:001:20:001:22:001:24:00 best 1:13:08
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: John Thoonen, Tom Knapenwhole field → | Doubles Men · team 40-44 | 1:13:08 | 665th of 1,51266th of 174 aged 40-44 | 43:09 | 23:50 | 6:14 | View results | See splits Hide splitsSkiErg3:53fastest 30%Sled push1:46fastest 47%Sled pull2:47fastest 21%Burpee broad jump2:46fastest 20%Row4:23fastest 27%Farmers carry1:27fastest 13%Sandbag lunges3:19fastest 34%Wall balls3:29fastest 2%Runs (8 km)43:09faster than 37%Roxzone6:14fastest 29%Run 14:07faster than 31%Run 25:20faster than 31%Run 35:28faster than 40%Run 45:30faster than 39%Run 55:34faster than 40%Run 65:39faster than 35%Run 75:46faster than 30%Run 85:49faster than 41%Full report for this race → |
| Barcelona 2026 14 May 2026team: Liesje Smits, John Thoonenwhole field → | Doubles Mixed · team 40-44 | 1:17:42 | 853rd of 2,05784th of 201 aged 40-44 | 45:45 | 25:46 | 6:15 | View results | See splits Hide splitsSkiErg4:20fastest 28%Sled push2:22fastest 45%Sled pull3:08fastest 12%Burpee broad jump2:43fastest 16%Row4:31fastest 25%Farmers carry1:47fastest 47%Sandbag lunges3:17fastest 25%Wall balls3:38fastest 9%Runs (8 km)45:45faster than 38%Roxzone6:15fastest 46%Run 15:25faster than 39%Run 25:27faster than 40%Run 35:39faster than 45%Run 45:47faster than 39%Run 55:53faster than 36%Run 65:48faster than 38%Run 76:01faster than 30%Run 85:49faster than 42%Full report for this race → |
| Mechelen 2026 29 Mar 2026team: Jo Neven, John Thoonenwhole field → | Doubles Men · team 40-44 | 1:19:28 | 1107th of 1,534109th of 172 aged 40-44 | 44:33 | 26:38 | 8:21 | View results | See splits Hide splitsSkiErg3:58fastest 41%Sled push1:42faster than 39%Sled pull3:35faster than 20%Burpee broad jump3:17fastest 46%Row4:31faster than 45%Farmers carry1:56faster than 18%Sandbag lunges3:41faster than 43%Wall balls3:58fastest 21%Runs (8 km)44:33faster than 21%Roxzone8:21faster than 29%Run 14:22faster than 19%Run 25:18faster than 21%Run 35:29faster than 26%Run 45:34faster than 25%Run 56:03faster than 17%Run 66:01faster than 15%Run 75:50faster than 17%Run 85:59faster than 29%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Martijn Moors, John Thoonenwhole field → | Doubles Men · team 40-44 | 1:22:46 | 1417th of 1,738158th of 195 aged 40-44 | 48:14 | 27:17 | 7:20 | View results | See splits Hide splitsSkiErg4:04faster than 34%Sled push1:53fastest 50%Sled pull3:19faster than 48%Burpee broad jump2:56fastest 38%Row4:24fastest 47%Farmers carry1:58faster than 12%Sandbag lunges3:46faster than 31%Wall balls4:57faster than 23%Runs (8 km)48:14faster than 12%Roxzone7:20faster than 21%Run 14:59faster than 5%Run 25:52faster than 10%Run 36:09faster than 11%Run 46:08faster than 11%Run 56:34faster than 10%Run 66:10faster than 13%Run 75:56faster than 19%Run 86:27faster than 22%Full report for this race → |
| Ghent 2025 12 Dec 2025team: John Thoonen, Tom Knapenwhole field → | Doubles Men · team 40-44 | 1:18:22 | 1012th of 1,448110th of 159 aged 40-44 | 47:39 | 24:10 | 6:37 | View results | See splits Hide splitsSkiErg3:46fastest 8%Sled push1:42fastest 24%Sled pull3:14fastest 32%Burpee broad jump2:46fastest 27%Row4:18fastest 28%Farmers carry1:27fastest 24%Sandbag lunges3:17fastest 44%Wall balls3:40fastest 5%Runs (8 km)47:39faster than 13%Roxzone6:37faster than 35%Run 15:44faster than 19%Run 25:40faster than 11%Run 35:52faster than 14%Run 45:57faster than 14%Run 56:23faster than 10%Run 66:17faster than 9%Run 76:03faster than 12%Run 85:46faster than 23%Full report for this race → |
| Valencia 2025 17 Oct 2025team: John Thoonen, Tom Knapenwhole field → | Doubles Men · team 40-44 | 1:21:56 | 636th of 84770th of 105 aged 40-44 | 51:00 | 24:54 | 6:06 | View results | See splits Hide splitsSkiErg3:51fastest 14%Sled push1:50fastest 34%Sled pull3:03fastest 28%Burpee broad jump2:43fastest 34%Row3:59fastest 6%Farmers carry1:38fastest 43%Sandbag lunges3:45faster than 38%Wall balls4:05fastest 30%Runs (8 km)51:00faster than 8%Roxzone6:06faster than 37%Run 16:04faster than 13%Run 25:52faster than 7%Run 36:11faster than 12%Run 46:15faster than 11%Run 56:37faster than 9%Run 66:44faster than 6%Run 76:41faster than 7%Run 86:40faster than 15%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: John Thoonen, Tom Knapenwhole field → | Doubles Men · team 40-49 | 1:24:45 | 765th of 898112th of 148 aged 40-49 | 50:02 | 24:02 | 10:41† | View results | See splits Hide splitsSkiErg3:56fastest 45%Sled push1:22fastest 31%Sled pull3:19faster than 38%Burpee broad jump2:38fastest 15%Row4:15fastest 28%Farmers carry1:34fastest 44%Sandbag lunges3:30faster than 46%Wall balls3:28fastest 5%Runs (8 km)50:02faster than 4%Roxzone10:41Run 18:02faster than 4%Run 25:26faster than 4%Run 35:47faster than 5%Run 46:17faster than 2%Run 56:09faster than 4%Run 66:02faster than 4%Run 76:03faster than 4%Run 86:16faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Best splits · Doubles Men
The fastest John has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Ghent 2025 · best of 6 | 4:04 |
| Sled push | 1:22 | Mechelen 2025 · best of 6 | 1:50 |
| Sled pull | 2:47 | Maastricht 2026 · best of 6 | 3:20 |
| Burpee broad jump | 2:38 | Mechelen 2025 · best of 6 | 3:13 |
| Row | 3:59 | Valencia 2025 · best of 6 | 4:32 |
| Farmers carry | 1:27 | Maastricht 2026 · best of 6 | 1:40 |
| Sandbag lunges | 3:17 | Ghent 2025 · best of 6 | 3:35 |
| Wall balls | 3:28 | Mechelen 2025 · best of 6 | 4:23 |
| Runs (8 km) | 43:09 | Maastricht 2026 · best of 6 | 42:19 |
| Roxzone | 6:06 | Valencia 2025 · best of 5 | 6:48 |
How to read
Each station's best across John's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
4 team partners
- Tom Knapen4 races
- Jo Neven1 race
- Liesje Smits1 race
- Martijn Moors1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Doubles Men race
Full race report →Maastricht 2026, against 1,512 Doubles Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 70%
Sled push faster than 53%
Sled pull faster than 80%
Burpee broad jump faster than 80%
Row faster than 73%
Farmers carry faster than 88%
Sandbag lunges faster than 67%
Wall balls faster than 98%
Roxzone faster than 72%
Runs (8 km) faster than 38%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:07 faster
Sled push 0:01 faster
Sled pull 0:24 faster
Burpee broad jump 0:33 faster
Row 0:10 faster
Farmers carry 0:13 faster
Sandbag lunges 0:17 faster
Wall balls 0:48 faster
Roxzone 0:45 faster
Runs (8 km) 2:07 slower
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Doubles Men finisher
John1:13:08
Typical Doubles Men1:14:12
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:13:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
