GBR John Sullivan
5 HYROX results over 2 seasons. Personal bests: Open Men 1:22:29 (Birmingham 2025) · Pro Men 1:36:00 (London Olympia 2026).
These results may belong to more than one athlete called John Sullivan: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Men · 40-44 | 1:36:00 | 402nd of 445 | 43:51 | 41:35 | 10:40 | splitsSkiErg4:23Sled push4:35Sled pull5:17Burpee broad jump5:46Row4:37Farmers carry3:25Sandbag lunges3:25Wall balls10:07Run 14:57Run 24:47Run 35:17Run 45:24Run 55:24Run 65:12Run 75:19Run 87:35Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 50-54 | 1:27:09 | 1516th of 2,661 | 43:38 | 38:07 | 5:28 | splitsSkiErg4:30Sled push3:26Sled pull5:15Burpee broad jump5:30Row4:49Farmers carry2:08Sandbag lunges4:38Wall balls7:51Run 15:07Run 25:06Run 35:34Run 45:30Run 55:34Run 65:30Run 75:22Run 85:59Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 40-44 | 1:22:29 | top 43% 1674/3,945 | 40:44 | 35:59 | 5:51 | splitsSkiErg4:21Sled push2:11Sled pull4:05Burpee broad jump5:30Row4:32Farmers carry2:42Sandbag lunges6:07Wall balls6:31Run 15:38Run 24:38Run 35:00Run 45:00Run 55:14Run 65:03Run 74:58Run 85:16Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 40-44 | 1:32:40 | 1448th of 1,917 | 48:38 | 38:01 | 6:06 | splitsSkiErg4:24Sled push2:37Sled pull4:06Burpee broad jump6:43Row4:39Farmers carry2:45Sandbag lunges5:33Wall balls7:14Run 14:58Run 25:00Run 36:52Run 45:30Run 56:00Run 65:55Run 75:46Run 88:42Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 50-54 | 1:29:21 | 870th of 1,206 | 47:18 | 35:44 | 6:24 | splitsSkiErg4:22Sled push2:29Sled pull5:15Burpee broad jump4:22Row4:36Farmers carry1:48Sandbag lunges4:48Wall balls8:04Run 13:34Run 25:22Run 35:47Run 45:49Run 58:18Run 65:58Run 76:03Run 86:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:55 against the typical Open Men finisher at Birmingham 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
