Athlete · Open Men · 60-64 ·

IRL

John Murray

3 HYROX results over 2 seasons. Best Open Men time 1:30:36 at Valencia 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:30:36 best Open Men time · Valencia 2025 3 Open Men races

827th of 1,254 best Open Men place · Oslo 2025 among Open Men finishers there

1:34:40 latest race · Glasgow 2026 4:04 slower than the best Open Men time Open Men

Roxzone strongest segment · Valencia 2025 faster than 51% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:31:001:32:001:33:001:34:00 best 1:30:36 best 1:30:36 · Valencia

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026what the whole field did →	Open Men · 60-64	1:34:40	1906th of 2,661	44:54	44:44	5:07	splits SkiErg5:01Sled push3:37Sled pull5:15Burpee broad jump6:00Row5:16Farmers carry2:27Sandbag lunges7:51Wall balls9:17Run 15:43Run 25:23Run 35:23Run 45:19Run 55:29Run 65:37Run 75:35Run 86:29Full report for this race →
Oslo 2025 27 Sept 2025what the whole field did →	Open Men · 60-64	1:31:17	827th of 1,254	43:39	41:27	6:16	splits SkiErg4:45Sled push3:18Sled pull5:07Burpee broad jump5:24Row5:30Farmers carry2:07Sandbag lunges5:35Wall balls9:41Run 14:41Run 25:34Run 35:34Run 45:43Run 55:44Run 65:45Run 75:50Run 84:51Full report for this race →
Valencia 2025 8 Mar 2025what the whole field did →	Open Men · 60-64	1:30:36	580th of 804	41:19	43:42	5:35	splits SkiErg4:39Sled push3:33Sled pull5:10Burpee broad jump5:04Row5:01Farmers carry2:09Sandbag lunges5:24Wall balls12:42Run 15:30Run 25:03Run 35:05Run 44:59Run 55:04Run 65:08Run 74:58Run 85:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Valencia 2025, against 804 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Johnedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 28%

Sled pull faster than 39%

Burpee broad jump faster than 46%

Row faster than 27%

Farmers carry faster than 39%

Sandbag lunges faster than 38%

Wall balls faster than 4%

Roxzone faster than 51%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:25 slower

Sled pull 0:20 slower

Burpee broad jump 0:10 slower

Row 0:18 slower

Farmers carry 0:08 slower

Sandbag lunges 0:24 slower

Wall balls 6:14 slower

Roxzone 0:03 faster

Runs (8 km) 1:43 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: John against the typical Open Men finisher

John1:30:36

5:304:395:033:335:055:104:595:045:045:015:082:094:585:245:3212:425:35

Typical Open Men1:20:31

4:394:284:323:084:524:504:544:545:054:434:572:014:555:005:276:285:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 6:14 against the typical Open Men finisher at Valencia 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:30:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown