GBR John Marks
6 HYROX results over 3 seasons. Personal bests: Open Men 1:20:46 (Berlin 2025) · Pro Men 1:29:27 (Málaga 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:06 faster (1:27:52 to 1:20:46).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing 2026 12 Sept 2026what the whole field did → | Open Men · 60-64 | 1:25:24 | top 30% 428/1,455 | 40:58 | 37:24 | 7:05 | splitsSkiErg4:27Sled push2:39Sled pull4:24Burpee broad jump7:10Row4:52Farmers carry1:41Sandbag lunges5:32Wall balls6:39Run 14:27Run 24:21Run 34:34Run 44:36Run 56:50Run 65:55Run 74:49Run 85:30Full report for this race → |
| Málaga 2026 17 Apr 2026what the whole field did → | Pro Men · 55-59 | 1:29:27 | 380th of 460 | 39:18 | 44:12 | 6:01 | splitsSkiErg4:32Sled push3:26Sled pull7:03Burpee broad jump6:47Row5:08Farmers carry1:41Sandbag lunges5:45Wall balls9:50Run 14:17Run 24:31Run 35:00Run 44:58Run 55:11Run 65:05Run 75:10Run 85:09Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 55-59 | 1:23:21 | 2811th of 5,554 | 32:38* | 39:15* | 11:32 | splitsSkiErg5:22Sled push2:33Sled pull3:56Burpee broad jump6:15Row5:25Farmers carry1:33Sandbag lunges5:38Wall balls8:33Run 13:29Run 23:41Run 33:50Run 43:58Run 54:03Run 63:58Run 74:02Run 85:42Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 55-59 | 1:26:06 | 2056th of 3,945 | 38:44 | 40:17 | 7:10 | splitsSkiErg4:44Sled push2:39Sled pull4:59Burpee broad jump6:12Row5:14Farmers carry1:36Sandbag lunges6:41Wall balls8:12Run 15:44Run 24:26Run 34:37Run 44:38Run 54:54Run 64:44Run 74:54Run 84:51Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 55-59 | 1:20:46 | 1395th of 2,599 | 37:38 | 34:42 | 8:31 | splitsSkiErg4:33Sled push2:37Sled pull3:49Burpee broad jump5:19Row4:46Farmers carry1:27Sandbag lunges5:59Wall balls6:12Run 13:50Run 24:18Run 34:34Run 44:41Run 54:46Run 64:34Run 74:45Run 86:14Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Men · 55-59 | 1:27:52 | 1004th of 1,501 | 42:32 | 38:56 | 6:28 | splitsSkiErg4:27Sled push3:30Sled pull4:31Burpee broad jump5:54Row5:02Farmers carry1:34Sandbag lunges6:00Wall balls7:58Run 14:39Run 26:25Run 34:58Run 45:16Run 55:14Run 65:17Run 75:17Run 85:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:58 against the typical Open Men finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
