GBR John Currie
5 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of John Currie at each race, oldest on the left; lower is faster.The best was 1:00:53 at Dublin (Nov 2025); John Currie was 6:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:09:37 |
| Paris | Nov 2024 | Open Men | 1:09:05 |
| Dublin | Nov 2025 | Open Men | 1:00:53 |
| London ExCeL | Dec 2025 | Open Men | 1:02:54 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:44 faster (1:09:37 to 1:00:53).
5 results at 5 races
152nd of 5,554 Open Men (faster than 97%). Against the 86 who finished around 59:43: most time gained on sandbag lunges (0:30), most lost on the eight runs (1:08). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:27 | 3:13 | faster than 97% |
| SkiErg: | 4:26 | 4:50 | faster than 91% |
| Run 2: | 3:00 | 3:46 | faster than 96% |
| Sled push: | 2:39 | 2:48 | faster than 62% |
| Run 3: | 3:06 | 4:00 | faster than 97% |
| Sled pull: | 4:14 | 4:47 | faster than 72% |
| Run 4: | 3:09 | 4:02 | faster than 96% |
| Burpee broad jump: | 3:03 | 5:30 | faster than 97% |
| Run 5: | 3:16 | 4:09 | faster than 95% |
| Row: | 4:29 | 4:56 | faster than 91% |
| Run 6: | 3:19 | 4:04 | faster than 92% |
| Farmers carry: | 1:33 | 2:03 | faster than 92% |
| Run 7: | 3:21 | 4:05 | faster than 92% |
| Sandbag lunges: | 2:46 | 5:09 | fastest in the field |
| Run 8: | 4:47 | 5:55 | faster than 91% |
| Wall balls: | 4:33 | 7:20 | faster than 95% |
| Roxzone: | 8:52 | 11:44 | faster than 95% |
| Runs (8 km) | 26:23 | 33:23 | faster than 96% |
| Stations (8) | 27:43 | ||
| Finish | 1:02:54 | 1:23:09 | 152nd of 5,554 · faster than 97% |
37th of 2,325 Open Men (faster than 98%). Against the 35 who finished around 1:00:00: most time gained on burpee broad jump (0:19), most lost on the eight runs (0:42). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:24 | 3:06 | faster than 98% |
| SkiErg: | 4:15 | 4:28 | faster than 82% |
| Run 2: | 4:05 | 5:08 | faster than 96% |
| Sled push: | 2:16 | 2:35 | faster than 77% |
| Run 3: | 4:17 | 5:29 | faster than 97% |
| Sled pull: | 3:40 | 4:34 | faster than 88% |
| Run 4: | 4:16 | 5:31 | faster than 97% |
| Burpee broad jump: | 2:53 | 5:25 | faster than 99% |
| Run 5: | 4:23 | 5:42 | faster than 97% |
| Row: | 4:21 | 4:48 | faster than 94% |
| Run 6: | 4:23 | 5:34 | faster than 96% |
| Farmers carry: | 1:46 | 2:05 | faster than 80% |
| Run 7: | 4:32 | 5:35 | faster than 94% |
| Sandbag lunges: | 2:59 | 5:03 | fastest in the field |
| Run 8: | 3:09 | 4:03 | faster than 95% |
| Wall balls: | 4:11 | 7:19 | faster than 97% |
| Roxzone: | 3:10 | 4:37 | faster than 95% |
| Runs (8 km) | 31:26 | 40:21 | faster than 97% |
| Stations (8) | 26:21 | ||
| Finish | 1:00:53 | 1:22:02 | 37th of 2,325 · faster than 98% |
117th of 335 Pro Men (faster than 65%).
| Part | Time | Typical here | vs 335 Pro Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:40 | faster than 83% |
| SkiErg: | 4:17 | 4:12 | faster than 32% |
| Run 2: | 3:51 | 4:17 | faster than 84% |
| Sled push: | 4:01 | 4:27 | faster than 68% |
| Run 3: | 4:12 | 4:46 | faster than 82% |
| Sled pull: | 9:38 | 6:51 | faster than 13% |
| Run 4: | 4:23 | 4:44 | faster than 73% |
| Burpee broad jump: | 3:44 | 4:23 | faster than 74% |
| Run 5: | 4:28 | 4:50 | faster than 72% |
| Row: | 4:23 | 4:31 | faster than 66% |
| Run 6: | 4:29 | 4:43 | faster than 66% |
| Farmers carry: | 2:11 | 2:02 | faster than 39% |
| Run 7: | 4:33 | 4:48 | faster than 67% |
| Sandbag lunges: | 3:50 | 5:21 | faster than 92% |
| Run 8: | 5:05 | 5:24 | faster than 64% |
| Wall balls: | 6:54 | 7:06 | faster than 54% |
| Roxzone: | 4:53 | 5:39 | faster than 75% |
| Runs (8 km) | 34:17 | 37:06 | faster than 75% |
| Stations (8) | 38:58 | ||
| Finish | 1:18:04 | 1:23:19 | 117th of 335 · faster than 65% |
121st of 1,585 Open Men (faster than 92%). Against the 48 who finished around 1:10:27: most time gained on sandbag lunges (0:41), most lost on sled pull (0:35). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 1,585 Open Men here |
|---|---|---|---|
| Run 1: | 3:21 | 4:10 | faster than 95% |
| SkiErg: | 4:10 | 4:24 | faster than 82% |
| Run 2: | 3:54 | 4:48 | faster than 95% |
| Sled push: | 2:39 | 3:02 | faster than 72% |
| Run 3: | 4:11 | 5:13 | faster than 93% |
| Sled pull: | 4:48 | 5:28 | faster than 69% |
| Run 4: | 4:32 | 5:12 | faster than 82% |
| Burpee broad jump: | 4:01 | 5:32 | faster than 87% |
| Run 5: | 4:24 | 5:21 | faster than 90% |
| Row: | 4:21 | 4:43 | faster than 90% |
| Run 6: | 4:22 | 5:12 | faster than 89% |
| Farmers carry: | 1:44 | 2:02 | faster than 81% |
| Run 7: | 4:28 | 5:12 | faster than 85% |
| Sandbag lunges: | 3:22 | 5:01 | faster than 96% |
| Run 8: | 4:49 | 5:56 | faster than 89% |
| Wall balls: | 4:57 | 6:23 | faster than 83% |
| Roxzone: | 5:11 | 7:05 | faster than 92% |
| Runs (8 km) | 33:57 | 41:20 | faster than 91% |
| Stations (8) | 30:02 | ||
| Finish | 1:09:05 | 1:26:02 | 121st of 1,585 · faster than 92% |
169th of 2,198 Open Men (faster than 92%). Against the 67 who finished around 1:10:59: most time gained on the eight runs (1:58), most lost on wall balls (2:00). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 2:49 | 3:44 | faster than 96% |
| SkiErg: | 4:03 | 4:25 | faster than 93% |
| Run 2: | 4:05 | 5:17 | faster than 96% |
| Sled push: | 1:54 | 2:23 | faster than 88% |
| Run 3: | 4:32 | 5:36 | faster than 92% |
| Sled pull: | 4:11 | 4:22 | faster than 56% |
| Run 4: | 4:38 | 5:38 | faster than 90% |
| Burpee broad jump: | 3:54 | 5:37 | faster than 90% |
| Run 5: | 4:40 | 5:50 | faster than 92% |
| Row: | 4:21 | 4:47 | faster than 91% |
| Run 6: | 4:37 | 5:40 | faster than 92% |
| Farmers carry: | 1:54 | 1:58 | faster than 58% |
| Run 7: | 4:35 | 5:41 | faster than 93% |
| Sandbag lunges: | 3:24 | 4:59 | faster than 95% |
| Run 8: | 4:50 | 6:27 | faster than 95% |
| Wall balls: | 6:50 | 6:16 | faster than 36% |
| Roxzone: | 4:28 | 6:17 | faster than 93% |
| Runs (8 km) | 34:42 | 44:23 | faster than 94% |
| Stations (8) | 30:31 | ||
| Finish | 1:09:37 | 1:26:09 | 169th of 2,198 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest John has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Amsterdam 2024 · best of 4 | 4:34 |
| Sled push | 1:54 | Amsterdam 2024 · best of 4 | 3:04 |
| Sled pull | 3:40 | Dublin 2025 · best of 4 | 4:57 |
| Burpee broad jump | 2:53 | Dublin 2025 · best of 4 | 5:38 |
| Row | 4:21 | Dublin 2025 · best of 4 | 4:53 |
| Farmers carry | 1:33 | London ExCeL 2025 · best of 4 | 2:11 |
| Sandbag lunges | 2:46 | London ExCeL 2025 · best of 4 | 5:20 |
| Wall balls | 4:11 | Dublin 2025 · best of 4 | 7:03 |
| Runs (8 km) | 26:23 | London ExCeL 2025 · best of 4 | 41:47 |
| Roxzone | 3:10 | Dublin 2025 · best of 4 | 7:23 |
How to read
Each station's best across John's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Dublin 2025, against 2,325 Open Men
Shape of the race
This chart shows where John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Push (faster than 77%).
See the numbers
| Part | John: faster than |
|---|---|
| Ski | 83% |
| Push | 77% |
| Pull | 89% |
| BBJ | 99% |
| Row | 94% |
| Carry | 81% |
| Lunges | 99% |
| Wall balls | 97% |
| Roxzone | 96% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field John beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Sled push (faster than 77%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
John's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:55 faster); weakest: SkiErg (0:13 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John: 31:28 running, 26:21 at the stations and 3:10 in the roxzone; the longest station was the row (4:21).Below, Typical Open Men: 40:08 running, 36:17 at the stations and 4:37 in the roxzone; the longest station was the wall balls (7:19).
See the numbers
| Part | John | Typical Open Men |
|---|---|---|
| Run 1 | 2:24 | 3:06 |
| SkiErg | 4:15 | 4:28 |
| Run 2 | 4:05 | 5:08 |
| Sled push | 2:16 | 2:35 |
| Run 3 | 4:17 | 5:29 |
| Sled pull | 3:40 | 4:34 |
| Run 4 | 4:16 | 5:31 |
| Burpee broad jump | 2:53 | 5:25 |
| Run 5 | 4:23 | 5:42 |
| Row | 4:21 | 4:48 |
| Run 6 | 4:23 | 5:34 |
| Farmers carry | 1:46 | 2:05 |
| Run 7 | 4:32 | 5:35 |
| Sandbag lunges | 2:59 | 5:03 |
| Run 8 | 3:09 | 4:03 |
| Wall balls | 4:11 | 7:19 |
| Roxzone | 3:10 | 4:37 |
| Finish | 1:00:53 | 1:22:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:53.
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