GBR John Chinyio
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:28:46 (London ExCeL 2025) · Doubles Mixed 1:31:48 (Barcelona 2026) · Doubles Men 1:18:14 (Málaga 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: John Chinyio, Adesola Oni-Shogbonyowhat the whole field did → | Doubles Mixed · team 25-29 | 1:31:48 | 1715th of 2,057 | 51:59 | 31:45 | 8:09 | splitsSkiErg4:37Sled push2:48Sled pull4:02Burpee broad jump4:35Row4:54Farmers carry2:03Sandbag lunges3:27Wall balls5:19Run 15:40Run 26:08Run 36:36Run 46:29Run 56:29Run 66:47Run 77:02Run 86:51Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:28:46 | 3617th of 5,554 | 35:08* | 40:26* | 13:15 | splitsSkiErg4:52Sled push2:57Sled pull4:28Burpee broad jump7:12Row5:04Farmers carry2:29Sandbag lunges5:16Wall balls8:08Run 13:19Run 23:50Run 34:03Run 44:08Run 54:31Run 64:22Run 74:24Run 86:36Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 25-29 | 1:31:05 | 1398th of 1,917 | 43:28 | 41:23 | 6:18 | splitsSkiErg4:14Sled push2:38Sled pull4:34Burpee broad jump6:21Row4:42Farmers carry2:15Sandbag lunges5:11Wall balls11:28Run 14:40Run 24:44Run 35:02Run 45:10Run 55:31Run 65:22Run 75:34Run 87:29Full report for this race → |
| Málaga 2025 21 Mar 2025team: James Wilson, John Chinyiowhat the whole field did → | Doubles Men · team U29 | 1:18:14 | 779th of 1,076 | 45:33 | 25:46 | 6:59 | splitsSkiErg3:52Sled push1:32Sled pull2:59Burpee broad jump3:39Row4:47Farmers carry1:27Sandbag lunges3:14Wall balls4:16Run 14:36Run 25:21Run 35:46Run 45:48Run 56:21Run 65:52Run 75:47Run 86:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: John against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:42 against the typical Open Men finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
