Athlete · Pro Men · 35-39 ·

SWE

Johannes Lindqvist

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:24:22 (Stockholm 2025) · Open Men 1:26:11 (Stockholm 2024) · Doubles Mixed 1:18:20 (Copenhagen 2026).

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1:24:22 Pro Men time · Stockholm 2025 also raced Open Men, Doubles Mixed: each has its own best below

264th of 342 Pro Men place · Stockholm 2025 among Pro Men finishers there

1:18:20 latest race · Copenhagen 2026 first Doubles Mixed race Doubles Mixed with Matilda Agdur

Sled push strongest segment · Stockholm 2025 faster than 58% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:24:22Stockholm 2025 · 1 race Open Men1:26:11Stockholm 2024 · 1 race Doubles Mixed1:18:20Copenhagen 2026 · 1 race · with Matilda Agdur

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2026 13 Mar 2026team: Matilda Agdur, Johannes Lindqvistwhat the whole field did →	Doubles Mixed · team 35-39	1:18:20	top 46% 468/1,039	44:31	26:56	6:57	splits SkiErg4:07Sled push1:53Sled pull3:24Burpee broad jump3:17Row4:47Farmers carry1:46Sandbag lunges3:27Wall balls4:15Run 17:54Run 24:59Run 35:06Run 45:16Run 55:31Run 65:21Run 75:15Run 85:13Full report for this race →
Stockholm 2025 21 Dec 2025what the whole field did →	Pro Men · 35-39	1:24:22	264th of 342	40:47	36:23	7:16	splits SkiErg4:30Sled push3:15Sled pull4:58Burpee broad jump4:36Row4:23Farmers carry2:11Sandbag lunges6:01Wall balls6:29Run 14:50Run 24:47Run 35:00Run 45:08Run 55:12Run 65:04Run 75:11Run 85:38Full report for this race →
Stockholm 2024 7 Dec 2024what the whole field did →	Open Men · 35-39	1:26:11	607th of 1,098	43:13	35:15	7:46	splits SkiErg4:30Sled push2:38Sled pull3:59Burpee broad jump5:35Row4:37Farmers carry2:01Sandbag lunges5:39Wall balls6:16Run 15:07Run 25:08Run 35:08Run 45:19Run 55:47Run 65:23Run 75:20Run 86:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Stockholm 2025, against 342 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Johannesedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 58%

Sled pull faster than 47%

Burpee broad jump faster than 37%

Row faster than 46%

Farmers carry faster than 25%

Sandbag lunges faster than 16%

Wall balls faster than 50%

Roxzone faster than 19%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:07 faster

Sled pull 0:05 slower

Burpee broad jump 0:26 slower

Row 0:02 slower

Farmers carry 0:23 slower

Sandbag lunges 1:25 slower

Wall balls 0:01 slower

Roxzone 1:22 slower

Runs (8 km) 7:07 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Johannes against the typical Pro Men finisher

Johannes1:24:22

4:504:304:473:155:004:585:084:365:124:235:042:115:116:015:386:297:16

Typical Pro Men1:13:23

3:494:083:553:224:124:534:134:104:184:214:141:484:174:364:456:285:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:25 against the typical Pro Men finisher at Stockholm 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:24:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown