GER Johannes-Andrees Caspari
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:11:12 (Berlin 2025) · Doubles Men 1:02:36 (Hamburg 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 25-29 | 1:18:01 | top 29% 1190/4,143 | 28:59* | 36:42* | 12:25 | splitsSkiErg4:21Sled push3:44Sled pull4:05Burpee broad jump5:10Row4:35Farmers carry2:54Sandbag lunges4:50Wall balls7:03Run 13:06Run 23:12Run 33:26Run 43:22Run 53:30Run 63:28Run 73:32Run 85:27Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Kevin Jacobsen, Johannes-Andrees Caspariwhat the whole field did → | Doubles Men · team 25-29 | 1:04:33 | top 10% 116/1,191 | 34:16 | 24:44 | 5:38 | splitsSkiErg3:48Sled push1:32Sled pull2:48Burpee broad jump2:58Row4:12Farmers carry1:41Sandbag lunges3:28Wall balls4:17Run 15:01Run 23:51Run 34:10Run 44:04Run 54:16Run 64:06Run 74:16Run 84:35Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 25-29 | 1:11:12 | top 24% 605/2,599 | 33:05 | 30:49 | 7:22 | splitsSkiErg4:19Sled push3:00Sled pull3:30Burpee broad jump4:03Row4:20Farmers carry2:07Sandbag lunges3:40Wall balls5:50Run 13:39Run 24:06Run 34:10Run 44:06Run 54:08Run 64:07Run 73:57Run 84:57Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Kevin Jacobsen, Johannes-Andrees Caspariwhat the whole field did → | Doubles Men · team U29 | 1:02:36 | top 9% 62/700 | 34:36 | 22:42 | 5:22 | splitsSkiErg4:09Sled push1:15Sled pull2:50Burpee broad jump2:36Row4:09Farmers carry1:24Sandbag lunges2:41Wall balls3:38Run 14:19Run 24:02Run 34:19Run 44:25Run 54:25Run 64:18Run 74:17Run 84:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johannes-Andrees against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:12.
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- Every session written for your weak station, not a generic plan
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