GER Johanna Haase
6 HYROX races over 3 seasons: 3 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Johanna Haase at each race, oldest on the left; lower is faster.The best was 1:23:49 at Berlin (May 2026); Johanna Haase was 0:07 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Open Women | 1:25:25 |
| Berlin | May 2026 | Open Women | 1:23:49 |
| Hamburg | Oct 2026 | Open Women | 1:25:32 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 1:36 faster (1:25:25 to 1:23:49).
This line shows the finish time of Johanna Haase at each race, oldest on the left; lower is faster.The best was 1:10:01 at Hamburg (Oct 2025); Johanna Haase was 3:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Doubles Women | 1:10:01 |
| Berlin | May 2026 | Doubles Women | 1:13:03 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
396th of 1,604 Open Women (faster than 75%). Against the 34 who finished around 1:24:04: most time gained on sled pull (0:57), most lost on the eight runs (2:37). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 0:21 more).
| Part | Time | Typical here | vs 1,604 Open Women here |
|---|---|---|---|
| Run 1: | 5:19 | 5:14 | faster than 44% |
| SkiErg: | 4:48 | 5:06 | faster than 83% |
| Run 2: | 5:33 | 5:45 | faster than 57% |
| Sled push: | 2:43 | 3:01 | faster than 70% |
| Run 3: | 5:32 | 5:59 | faster than 69% |
| Sled pull: | 3:48 | 5:01 | faster than 94% |
| Run 4: | 5:32 | 6:00 | faster than 69% |
| Burpee broad jump: | 5:35 | 6:26 | faster than 69% |
| Run 5: | 5:53 | 6:12 | faster than 63% |
| Row: | 4:55 | 5:19 | faster than 85% |
| Run 6: | 5:50 | 6:04 | faster than 59% |
| Farmers carry: | 2:03 | 2:14 | faster than 70% |
| Run 7: | 5:53 | 6:03 | faster than 56% |
| Sandbag lunges: | 4:34 | 5:09 | faster than 68% |
| Run 8: | 5:11 | 5:21 | faster than 56% |
| Wall balls: | 5:41 | 6:47 | faster than 74% |
| Roxzone: | 6:52 | 7:11 | faster than 59% |
| Runs (8 km) | 44:38 | 47:03 | faster than 61% |
| Stations (8) | 34:07 | ||
| Finish | 1:25:32 | 1:35:04 | 396th of 1,604 · faster than 75% |
507th of 2,614 Open Women (faster than 80%). Against the 73 who finished around 1:23:34: most time gained on sled pull (0:20), most lost on the roxzone (0:53). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:54 | 3:55 | faster than 50% |
| SkiErg: | 4:57 | 5:12 | faster than 78% |
| Run 2: | 4:05 | 4:18 | faster than 65% |
| Sled push: | 2:45 | 2:56 | faster than 63% |
| Run 3: | 4:13 | 4:30 | faster than 69% |
| Sled pull: | 4:02 | 4:56 | faster than 86% |
| Run 4: | 4:05 | 4:36 | faster than 78% |
| Burpee broad jump: | 5:57 | 6:40 | faster than 67% |
| Run 5: | 4:10 | 4:43 | faster than 79% |
| Row: | 4:55 | 5:27 | faster than 93% |
| Run 6: | 4:07 | 4:39 | faster than 79% |
| Farmers carry: | 1:59 | 2:23 | faster than 86% |
| Run 7: | 4:08 | 4:42 | faster than 81% |
| Sandbag lunges: | 4:19 | 5:08 | faster than 79% |
| Run 8: | 5:36 | 6:48 | faster than 87% |
| Wall balls: | 5:48 | 6:38 | faster than 69% |
| Roxzone: | 14:59 | 15:52 | faster than 63% |
| Runs (8 km) | 34:13 | 38:16 | faster than 78% |
| Stations (8) | 34:42 | ||
| Finish | 1:23:49 | 1:35:08 | 507th of 2,614 · faster than 80% |
210th of 2,807 Doubles Women (faster than 92%). Against the 84 who finished around 1:11:11: most time gained on SkiErg (0:13), most lost on the eight runs (0:51). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 2,807 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:37 | 4:14 | faster than 88% |
| SkiErg: | 4:13 | 4:45 | faster than 98% |
| Run 2: | 3:49 | 4:35 | faster than 92% |
| Sled push: | 1:36 | 1:53 | faster than 89% |
| Run 3: | 3:55 | 4:45 | faster than 92% |
| Sled pull: | 3:02 | 3:46 | faster than 92% |
| Run 4: | 4:02 | 4:51 | faster than 91% |
| Burpee broad jump: | 3:31 | 4:19 | faster than 82% |
| Run 5: | 4:08 | 4:59 | faster than 91% |
| Row: | 4:45 | 5:09 | faster than 89% |
| Run 6: | 4:01 | 4:58 | faster than 94% |
| Farmers carry: | 1:28 | 1:56 | faster than 99% |
| Run 7: | 4:12 | 5:01 | faster than 89% |
| Sandbag lunges: | 3:25 | 3:51 | faster than 74% |
| Run 8: | 5:45 | 6:57 | faster than 89% |
| Wall balls: | 3:44 | 4:25 | faster than 91% |
| Roxzone: | — | ||
| Runs (8 km) | 33:25 | 40:29 | faster than 92% |
| Stations (8) | 25:44 | ||
| Finish | 1:13:03 | 1:26:52 | 210th of 2,807 · faster than 92% |
306th of 1,071 Open Women (faster than 71%). Against the 32 who finished around 1:25:57: most time gained on the eight runs (0:58), most lost on the roxzone (0:39). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,071 Open Women here |
|---|---|---|---|
| Run 1: | 4:33 | 4:42 | faster than 57% |
| SkiErg: | 4:47 | 5:09 | faster than 90% |
| Run 2: | 5:07 | 5:29 | faster than 67% |
| Sled push: | 2:58 | 3:10 | faster than 67% |
| Run 3: | 5:12 | 5:44 | faster than 74% |
| Sled pull: | 4:41 | 5:24 | faster than 78% |
| Run 4: | 5:20 | 5:45 | faster than 69% |
| Burpee broad jump: | 6:00 | 6:28 | faster than 59% |
| Run 5: | 5:18 | 6:00 | faster than 79% |
| Row: | 4:56 | 5:18 | faster than 89% |
| Run 6: | 5:21 | 5:48 | faster than 70% |
| Farmers carry: | 1:42 | 2:08 | faster than 92% |
| Run 7: | 5:33 | 5:45 | faster than 58% |
| Sandbag lunges: | 4:37 | 4:48 | faster than 55% |
| Run 8: | 6:01 | 6:21 | faster than 62% |
| Wall balls: | 6:01 | 6:29 | faster than 61% |
| Roxzone: | 7:28 | 7:33 | faster than 51% |
| Runs (8 km) | 42:21 | 45:38 | faster than 68% |
| Stations (8) | 35:42 | ||
| Finish | 1:25:25 | 1:32:36 | 306th of 1,071 · faster than 71% |
52nd of 1,165 Doubles Women (faster than 95%). Against the 35 who finished around 1:10:19: most time gained on sled pull (0:27), most lost on the eight runs (1:16). Runs 5 to 8 took 0:21 less than runs 1 to 4 (them: 0:15 less).
| Part | Time | Typical here | vs 1,165 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:35 | 6:41 | faster than 87% |
| SkiErg: | 4:06 | 4:36 | faster than 98% |
| Run 2: | 4:40 | 5:39 | faster than 90% |
| Sled push: | 1:39 | 1:47 | faster than 71% |
| Run 3: | 4:53 | 5:50 | faster than 88% |
| Sled pull: | 2:58 | 3:57 | faster than 97% |
| Run 4: | 4:43 | 5:52 | faster than 92% |
| Burpee broad jump: | 3:16 | 4:13 | faster than 87% |
| Run 5: | 4:46 | 5:59 | faster than 93% |
| Row: | 4:22 | 5:06 | fastest in the field |
| Run 6: | 4:53 | 5:56 | faster than 90% |
| Farmers carry: | 1:15 | 1:48 | fastest in the field |
| Run 7: | 4:50 | 5:54 | faster than 91% |
| Sandbag lunges: | 3:03 | 3:41 | faster than 85% |
| Run 8: | 5:01 | 6:24 | faster than 92% |
| Wall balls: | 3:46 | 4:15 | faster than 84% |
| Roxzone: | 6:24 | 8:19 | faster than 93% |
| Runs (8 km) | 39:17 | 48:29 | faster than 92% |
| Stations (8) | 24:25 | ||
| Finish | 1:10:01 | 1:26:36 | 52nd of 1,165 · faster than 95% |
983rd of 1,421 Doubles Mixed (faster than 30%). Against the 48 who finished around 1:19:38: most time gained on the eight runs (1:14), most lost on the roxzone (0:58). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:28 | 3:58 | faster than 19% |
| SkiErg: | 4:27 | 4:10 | faster than 16% |
| Run 2: | 4:52 | 4:34 | faster than 32% |
| Sled push: | 2:00 | 2:00 | faster than 52% |
| Run 3: | 4:58 | 4:43 | faster than 36% |
| Sled pull: | 3:21 | 3:24 | faster than 54% |
| Run 4: | 4:51 | 4:45 | faster than 43% |
| Burpee broad jump: | 4:04 | 3:23 | faster than 22% |
| Run 5: | 4:49 | 4:49 | faster than 49% |
| Row: | 4:43 | 4:30 | faster than 26% |
| Run 6: | 5:00 | 4:46 | faster than 36% |
| Farmers carry: | 1:59 | 1:41 | faster than 14% |
| Run 7: | 4:54 | 4:47 | faster than 43% |
| Sandbag lunges: | 3:58 | 3:45 | faster than 40% |
| Run 8: | 6:20 | 6:02 | faster than 38% |
| Wall balls: | 4:42 | 4:11 | faster than 27% |
| Roxzone: | 10:05 | 8:23 | faster than 14% |
| Runs (8 km) | 40:08 | 38:21 | faster than 37% |
| Stations (8) | 29:14 | ||
| Finish | 1:19:22 | 1:14:06 | 983rd of 1,421 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Johanna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Frankfurt 2025 · best of 3 | 5:16 |
| Sled push | 2:43 | Hamburg Hamb · best of 3 | 2:55 |
| Sled pull | 3:48 | Hamburg Hamb · best of 3 | 5:47 |
| Burpee broad jump | 5:35 | Hamburg Hamb · best of 3 | 6:46 |
| Row | 4:55 | Hamburg Hamb · best of 3 | 5:31 |
| Farmers carry | 1:42 | Frankfurt 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:19 | Berlin 2026 · best of 3 | 5:13 |
| Wall balls | 5:41 | Hamburg Hamb · best of 3 | 6:43 |
| Runs (8 km) | 34:13 | Berlin 2026 · best of 3 | 46:44 |
| Roxzone | 6:52 | Hamburg Hamb · best of 3 | 7:57 |
How to read
Each station's best across Johanna's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Elena Hoppe2 races
- Henrik Haase1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,614 Open Women
Shape of the race
This chart shows where Johanna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 94% of the field), weakest on Roxzone (faster than 63%).
See the numbers
| Part | Johanna: faster than |
|---|---|
| Ski | 78% |
| Push | 63% |
| Pull | 86% |
| BBJ | 68% |
| Row | 94% |
| Carry | 86% |
| Lunges | 80% |
| Wall balls | 70% |
| Roxzone | 63% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Johanna beat on each part of the race, at this race.Best: Row (faster than 94%); weakest: Roxzone (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Johanna's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:03 faster); weakest: Sled push (0:11 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johanna against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Johanna: 34:18 running, 34:42 at the stations and 14:59 in the roxzone; the longest station was the burpee broad jumps (5:57).Below, Typical Open Women: 38:11 running, 39:20 at the stations and 15:52 in the roxzone; the longest station was the burpee broad jumps (6:40).
See the numbers
| Part | Johanna | Typical Open Women |
|---|---|---|
| Run 1 | 3:54 | 3:55 |
| SkiErg | 4:57 | 5:12 |
| Run 2 | 4:05 | 4:18 |
| Sled push | 2:45 | 2:56 |
| Run 3 | 4:13 | 4:30 |
| Sled pull | 4:02 | 4:56 |
| Run 4 | 4:05 | 4:36 |
| Burpee broad jump | 5:57 | 6:40 |
| Run 5 | 4:10 | 4:43 |
| Row | 4:55 | 5:27 |
| Run 6 | 4:07 | 4:39 |
| Farmers carry | 1:59 | 2:23 |
| Run 7 | 4:08 | 4:42 |
| Sandbag lunges | 4:19 | 5:08 |
| Run 8 | 5:36 | 6:48 |
| Wall balls | 5:48 | 6:38 |
| Roxzone | 14:59 | 15:52 |
| Finish | 1:23:49 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:49.
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