Johanna Bock
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Marco Woldt, Johanna Bockwhole field → | Doubles Mixed · team 30-34 | 1:17:37 | 1378th of 3,620429th of 949 aged 30-34 | 34:17* | 30:16* | — | View results | See splits Hide splitsSkiErg4:21faster than 43%Sled push2:15fastest 45%Sled pull3:56faster than 28%Burpee broad jump3:27fastest 41%Row4:36fastest 37%Farmers carry1:46fastest 34%Sandbag lunges4:03fastest 49%Wall balls5:52faster than 14%Runs (8 km)34:17fastest 31%Roxzone—Run 13:57faster than 46%Run 23:55fastest 32%Run 33:58fastest 25%Run 44:01fastest 25%Run 54:06fastest 25%Run 64:12fastest 31%Run 74:10fastest 27%Run 86:01fastest 38%Full report for this race → |
| Cologne 2026 16 Apr 2026team: Sylvia Bock, Johanna Bockwhole field → | Doubles Women · team 40-44 | 1:35:53 | 928th of 1,21897th of 135 aged 40-44 | 53:27 | 35:29 | 7:02 | View results | See splits Hide splitsSkiErg5:10faster than 7%Sled push2:16faster than 12%Sled pull4:19faster than 23%Burpee broad jump4:31faster than 32%Row5:43faster than 8%Farmers carry1:47faster than 37%Sandbag lunges4:54faster than 8%Wall balls6:49faster than 2%Runs (8 km)53:27faster than 32%Roxzone7:02faster than 43%Run 15:07faster than 49%Run 26:14faster than 45%Run 36:24fastest 50%Run 47:09faster than 24%Run 56:59faster than 34%Run 66:45faster than 40%Run 77:43faster than 15%Run 87:09faster than 17%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Sylvia Bock, Johanna Bockwhole field → | Doubles Women · team 40-44 | 1:32:17 | 791st of 1,16592nd of 141 aged 40-44 | 50:11 | 33:27 | 8:44 | View results | See splits Hide splitsSkiErg4:57faster than 15%Sled push2:28faster than 2%Sled pull4:40faster than 17%Burpee broad jump4:31faster than 39%Row5:21faster than 25%Farmers carry2:06faster than 13%Sandbag lunges4:34faster than 15%Wall balls4:50faster than 23%Runs (8 km)50:11faster than 39%Roxzone8:44faster than 40%Run 17:00faster than 35%Run 25:45faster than 45%Run 35:47fastest 48%Run 46:12faster than 36%Run 56:21faster than 35%Run 66:12faster than 39%Run 76:17faster than 34%Run 86:41faster than 40%Full report for this race → |
| Berlin 2025 16 May 2025team: Maximilian Lengsfeld, Johanna Bockwhole field → | Doubles Mixed · team 30-39 | 1:12:34 | 628th of 1,421313th of 663 aged 30-39 | 39:44 | 24:50 | 8:04 | View results | See splits Hide splitsSkiErg3:58fastest 21%Sled push1:42fastest 12%Sled pull3:23fastest 48%Burpee broad jump3:04fastest 33%Row4:19fastest 25%Farmers carry1:20fastest 5%Sandbag lunges3:06fastest 16%Wall balls3:58fastest 35%Runs (8 km)39:44faster than 40%Roxzone8:04fastest 40%Run 13:58fastest 50%Run 24:40faster than 44%Run 34:55faster than 39%Run 44:55faster than 39%Run 55:02faster than 37%Run 64:57faster than 39%Run 75:12faster than 29%Run 86:08faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Johanna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Berlin 2025 · best of 2 | 4:20 |
| Sled push | 1:42 | Berlin 2025 · best of 2 | 2:11 |
| Sled pull | 3:23 | Berlin 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:04 | Berlin 2025 · best of 2 | 3:35 |
| Row | 4:19 | Berlin 2025 · best of 2 | 4:47 |
| Farmers carry | 1:20 | Berlin 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:06 | Berlin 2025 · best of 2 | 4:03 |
| Wall balls | 3:58 | Berlin 2025 · best of 2 | 4:34 |
| Runs (8 km) | 34:17 | Berlin 2026 · best of 2 | 45:36 |
| Roxzone | 8:04 | Berlin 2025 | 7:11 |
How to read
Each station's best across Johanna's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Sylvia Bock2 races
- Marco Woldt1 race
- Maximilian Lengsfeld1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,421 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johanna against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:34.
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