NOR Johan Kristiansen
3 HYROX results over 3 seasons. Best Open Men time 1:13:14 at Oslo 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 26 Sept 2026what the whole field did → | Open Men · 30-34 | 1:13:14 | top 18% 189/1,104 | — | — | — | splitsSkiErg4:49Sled push4:11Sled pull8:57Burpee broad jump—Row4:30Farmers carry1:32Sandbag lunges3:49Wall balls5:02Run 1—Run 25:28Run 38:32Run 49:50Run 5—Run 64:40Run 75:04Run 8—Full report for this race → |
| Warsaw 2026 17 Apr 2026what the whole field did → | Open Men · 30-34 | 1:31:57 | 1798th of 2,561 | 44:18 | 41:15 | 6:28 | splitsSkiErg4:41Sled push3:46Sled pull5:07Burpee broad jump5:58Row5:14Farmers carry2:35Sandbag lunges5:26Wall balls8:28Run 14:22Run 25:39Run 35:56Run 45:58Run 56:08Run 65:48Run 75:42Run 84:48Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Open Men · 25-29 | 1:39:24 | 603rd of 757 | 48:04 | 44:08 | 7:12 | splitsSkiErg4:49Sled push1:59Sled pull4:44Burpee broad jump6:47Row5:10Farmers carry2:16Sandbag lunges6:33Wall balls11:50Run 14:22Run 25:36Run 36:26Run 46:02Run 56:05Run 65:53Run 75:55Run 87:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Oslo 2026, against 1,104 Open Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzone
no splitRuns
no split
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 4:27 against the typical Open Men finisher at Oslo 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:13:14.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
