NED Johan Bos
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:14:50 (Amsterdam 2026) · Doubles Men 1:09:22 (Heerenveen 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:57 faster (1:19:47 to 1:14:50).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Johan Bos, Timo Johannes Vosswhat the whole field did → | Doubles Men · team 40-44 | 1:09:22 | top 33% 470/1,462 | 36:26 | 26:37 | 6:22 | splitsSkiErg4:06Sled push1:46Sled pull3:09Burpee broad jump3:28Row4:28Farmers carry1:30Sandbag lunges3:48Wall balls4:22Run 13:49Run 23:59Run 34:31Run 44:31Run 55:12Run 64:41Run 74:49Run 84:58Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 45-49 | 1:14:50 | top 22% 606/2,802 | 34:22 | 34:48 | 5:43 | splitsSkiErg4:20Sled push3:35Sled pull5:07Burpee broad jump5:41Row4:25Farmers carry1:22Sandbag lunges4:59Wall balls5:19Run 13:03Run 24:05Run 34:29Run 44:19Run 54:28Run 64:34Run 74:31Run 84:55Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 45-49 | 1:17:06 | top 19% 350/1,912 | 35:38 | 36:19 | 5:14 | splitsSkiErg4:22Sled push3:55Sled pull6:00Burpee broad jump5:21Row4:37Farmers carry1:41Sandbag lunges4:54Wall balls5:29Run 13:52Run 24:26Run 34:37Run 44:34Run 54:44Run 64:56Run 74:52Run 83:40Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Men · 45-49 | 1:19:47 | top 33% 499/1,541 | 36:16 | 35:32 | 8:03 | splitsSkiErg4:19Sled push3:08Sled pull5:17Burpee broad jump5:30Row4:30Farmers carry1:35Sandbag lunges5:45Wall balls5:28Run 13:48Run 24:22Run 34:28Run 44:36Run 54:38Run 64:51Run 74:38Run 84:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:36 against the typical Open Men finisher at Amsterdam 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:14:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
