Athlete · Open Men · 45-49 ·

FIN

Johan Blomqvist

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:38:23 (Helsinki 2026) · Doubles Men 1:18:01 (Copenhagen 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:38:23 Open Men time · Helsinki 2026 also raced Doubles Men: each has its own best below

739th of 913 Open Men place · Helsinki 2026 among Open Men finishers there

1:38:23 latest race · Helsinki 2026 first Open Men race Open Men

Sandbag lunges strongest segment · Helsinki 2026 faster than 49% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:38:23Helsinki 2026 · 1 race Doubles Men1:18:01Copenhagen 2026 · 2 races · with Jerry Pasanen

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:19:001:20:001:21:001:22:001:23:00 best 1:18:01

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Helsinki 2026 9 May 2026what the whole field did →	Open Men · 45-49	1:38:23	739th of 913	47:30	42:48	8:10	splits SkiErg4:42Sled push3:39Sled pull4:40Burpee broad jump7:15Row4:59Farmers carry2:27Sandbag lunges4:58Wall balls10:08Run 15:45Run 25:12Run 35:17Run 45:17Run 57:49Run 65:30Run 75:36Run 87:08Full report for this race →
Copenhagen 2026 15 Mar 2026team: Jerry Pasanen, Johan Blomqvistwhat the whole field did →	Doubles Men · team 40-44	1:18:01	530th of 874	44:09	27:33	6:23	splits SkiErg4:03Sled push2:02Sled pull3:35Burpee broad jump3:17Row4:34Farmers carry1:47Sandbag lunges3:33Wall balls4:42Run 18:02Run 25:00Run 35:15Run 45:09Run 55:08Run 65:06Run 75:12Run 85:20Full report for this race →
Oslo 2025 28 Sept 2025team: Johan Blomqvist, Joel Rooswhat the whole field did →	Doubles Men · team 45-49	1:23:08	559th of 722	49:39	28:34	5:00	splits SkiErg4:10Sled push2:05Sled pull3:37Burpee broad jump3:21Row4:44Farmers carry1:31Sandbag lunges4:22Wall balls4:44Run 14:52Run 28:12Run 35:49Run 45:40Run 56:10Run 65:48Run 75:57Run 87:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Helsinki 2026, against 913 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Johanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 5%

Sled pull faster than 37%

Burpee broad jump faster than 16%

Row faster than 26%

Farmers carry faster than 19%

Sandbag lunges faster than 49%

Wall balls faster than 14%

Roxzone faster than 20%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 1:08 slower

Sled pull 0:19 slower

Burpee broad jump 2:02 slower

Row 0:15 slower

Farmers carry 0:29 slower

Sandbag lunges 0:02 slower

Wall balls 3:26 slower

Roxzone 1:29 slower

Runs (8 km) 6:20 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Johan against the typical Open Men finisher

Johan1:38:23

5:454:425:123:395:174:405:177:157:494:595:302:275:364:587:0810:088:10

Typical Open Men1:22:29

5:154:344:432:314:554:214:545:135:084:444:571:584:574:566:006:426:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:26 against the typical Open Men finisher at Helsinki 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:38:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown