SWE Johan Berg
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025team: Daniel Karnung, Johan Bergwhole field → | Doubles Men · team 45-49 | 1:21:48 | 735th of 94549th of 70 aged 45-49 | 44:07 | 29:59 | 7:47 | View results | See splits Hide splitsSkiErg4:12faster than 18%Sled push1:39faster than 48%Sled pull3:00fastest 45%Burpee broad jump4:10faster than 15%Row4:30faster than 33%Farmers carry2:15Sandbag lunges4:13faster than 17%Wall balls6:00faster than 7%Runs (8 km)44:07faster than 27%Roxzone7:47faster than 31%Run 15:54faster than 8%Run 25:23faster than 20%Run 35:27faster than 28%Run 45:28faster than 28%Run 55:33faster than 32%Run 65:20faster than 37%Run 75:19faster than 39%Run 85:46faster than 35%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Johan Berg, Caroline Ranefjordwhole field → | Doubles Mixed · team 30-39 | 1:12:18 | 262nd of 74299th of 273 aged 30-39 | 37:12 | 29:02 | 6:09 | View results | See splits Hide splitsSkiErg4:21faster than 37%Sled push2:22faster than 18%Sled pull4:14faster than 14%Burpee broad jump3:23faster than 44%Row4:39faster than 48%Farmers carry1:50faster than 32%Sandbag lunges3:49faster than 43%Wall balls4:24faster than 29%Runs (8 km)37:12fastest 17%Roxzone6:09fastest 41%Run 15:01fastest 21%Run 24:23fastest 20%Run 34:26fastest 14%Run 44:28fastest 15%Run 54:35fastest 17%Run 64:42fastest 24%Run 74:36fastest 19%Run 85:05fastest 30%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Johan Berg, Andreas Söderbergwhole field → | Doubles Men · team 30-39 | 1:06:35 | 124th of 53355th of 213 aged 30-39 | 35:35 | 25:12 | 5:53 | View results | See splits Hide splitsSkiErg4:11faster than 14%Sled push1:44faster than 25%Sled pull3:05faster than 43%Burpee broad jump3:02fastest 39%Row4:38faster than 23%Farmers carry1:30fastest 33%Sandbag lunges3:22faster than 48%Wall balls3:40fastest 20%Runs (8 km)35:35fastest 17%Roxzone5:53fastest 17%Run 14:07fastest 24%Run 24:15fastest 19%Run 34:19fastest 15%Run 44:33fastest 19%Run 54:33fastest 15%Run 64:22fastest 13%Run 74:36fastest 21%Run 84:53fastest 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Johan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Stockholm 2024 · best of 2 | 4:04 |
| Sled push | 1:39 | Stockholm 2025 · best of 2 | 1:50 |
| Sled pull | 3:00 | Stockholm 2025 · best of 2 | 3:21 |
| Burpee broad jump | 3:02 | Stockholm 2024 · best of 2 | 3:13 |
| Row | 4:30 | Stockholm 2025 · best of 2 | 4:32 |
| Farmers carry | 1:30 | Stockholm 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:22 | Stockholm 2024 · best of 2 | 3:35 |
| Wall balls | 3:40 | Stockholm 2024 · best of 2 | 4:23 |
| Runs (8 km) | 35:35 | Stockholm 2024 · best of 2 | 42:23 |
| Roxzone | 5:53 | Stockholm 2024 · best of 2 | 6:45 |
How to read
Each station's best across Johan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Andreas Söderberg1 race
- Caroline Ranefjord1 race
- Daniel Karnung1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2024, against 533 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Johan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:19 against the typical Doubles Men finisher at Stockholm 2024. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:06:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
