NED Joey Mols
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:29:06 (Cologne 2025) · Doubles Men 1:22:01 (Rotterdam 2025).
These results may belong to more than one athlete called Joey Mols: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht Sept 2025 20 Sept 2025what the whole field did → | Open Men · 25-29 | 1:46:26 | 1619th of 1,936 | 46:32 | 48:53 | 11:06 | splitsSkiErg4:35Sled push4:01Sled pull7:53Burpee broad jump9:09Row5:14Farmers carry3:48Sandbag lunges4:04Wall balls10:09Run 14:39Run 25:14Run 35:46Run 46:02Run 55:55Run 65:47Run 76:16Run 86:56Full report for this race → |
| Cologne 2025 12 Apr 2025what the whole field did → | Open Men · 25-29 | 1:29:06 | 1106th of 1,840 | 41:59 | 39:09 | 7:58 | splitsSkiErg4:28Sled push3:11Sled pull5:40Burpee broad jump7:31Row4:57Farmers carry2:55Sandbag lunges3:26Wall balls7:01Run 14:31Run 24:39Run 35:16Run 45:25Run 56:09Run 64:48Run 74:53Run 86:18Full report for this race → |
| Rotterdam 2025 2 Mar 2025team: René Jongen, Joey Molswhat the whole field did → | Doubles Men · team 30-39 | 1:22:01 | 1011th of 1,384 | 44:03 | 30:12 | 7:52 | splitsSkiErg4:10Sled push2:22Sled pull4:16Burpee broad jump4:25Row5:03Farmers carry2:05Sandbag lunges3:48Wall balls4:03Run 15:41Run 25:01Run 35:24Run 45:29Run 55:35Run 65:27Run 75:29Run 86:00Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Men · 16-24 | 1:33:54 | 1091st of 1,476 | 37:55* | 40:49* | 8:22 | splitsSkiErg4:26Sled push5:01Sled pull6:05Burpee broad jump8:06Row4:51Farmers carry2:47Sandbag lunges3:31Wall balls6:02Run 16:20Run 24:51Run 36:00Run 45:44Run 5—Run 64:34Run 75:08Run 85:18Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 16-24 | 1:45:55 | 1942nd of 2,198 | 53:23 | 43:44 | 8:52 | splitsSkiErg4:32Sled push4:18Sled pull8:03Burpee broad jump8:11Row5:30Farmers carry2:21Sandbag lunges3:49Wall balls7:00Run 13:50Run 26:23Run 37:58Run 48:26Run 56:35Run 66:49Run 76:12Run 87:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2025, against 1,840 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joey against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:04 against the typical Open Men finisher at Cologne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
