AUS Joey Daher
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 2 partners.
Two results in one division at the same race (Open Men at Melbourne 2024): either two athletes called Joey Daher, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joey Daher at each race, oldest on the left; lower is faster.The best was 1:17:04 at Sydney (Jul 2026); Joey Daher was 21:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:38:53 |
| Melbourne | Jun 2024 | Open Men | 1:18:49 |
| Sydney | Jul 2026 | Open Men | 1:17:04 |
Each dot is one Open Men race; click one for that race's report.
5 results at 3 races
921st of 3,324 Open Men (faster than 72%). Against the 103 who finished around 1:17:54: most time gained on wall balls (1:24), most lost on the eight runs (1:56). Runs 5 to 8 took 3:24 more than runs 1 to 4 (them: 3:03 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:03 | faster than 49% |
| SkiErg: | 4:13 | 4:26 | faster than 79% |
| Run 2: | 4:20 | 4:23 | faster than 51% |
| Sled push: | 2:21 | 2:37 | faster than 69% |
| Run 3: | 4:32 | 4:42 | faster than 59% |
| Sled pull: | 3:18 | 4:26 | faster than 93% |
| Run 4: | 4:39 | 4:44 | faster than 54% |
| Burpee broad jump: | 4:54 | 5:43 | faster than 70% |
| Run 5: | 4:50 | 4:55 | faster than 53% |
| Row: | 4:38 | 4:45 | faster than 62% |
| Run 6: | 4:47 | 4:49 | faster than 52% |
| Farmers carry: | 1:53 | 2:05 | faster than 66% |
| Run 7: | 4:47 | 4:49 | faster than 51% |
| Sandbag lunges: | 4:29 | 5:35 | faster than 79% |
| Run 8: | 6:34 | 7:00 | faster than 62% |
| Wall balls: | 4:36 | 7:02 | faster than 93% |
| Roxzone: | 8:16 | 8:40 | faster than 58% |
| Runs (8 km) | 38:29 | 39:34 | faster than 56% |
| Stations (8) | 30:22 | ||
| Finish | 1:17:04 | 1:25:32 | 921st of 3,324 · faster than 72% |
560th of 2,353 Doubles Mixed (faster than 76%). Against the 70 who finished around 1:11:38: most time gained on burpee broad jump (0:58), most lost on the eight runs (1:34). Runs 5 to 8 took 4:50 more than runs 1 to 4 (them: 3:23 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:37 | 2:59 | faster than 76% |
| SkiErg: | 3:51 | 4:13 | faster than 93% |
| Run 2: | 4:39 | 5:06 | faster than 72% |
| Sled push: | 1:44 | 1:56 | faster than 71% |
| Run 3: | 4:56 | 5:21 | faster than 69% |
| Sled pull: | 3:08 | 3:52 | faster than 86% |
| Run 4: | 4:59 | 5:24 | faster than 68% |
| Burpee broad jump: | 2:05 | 3:24 | faster than 98% |
| Run 5: | 5:13 | 5:30 | faster than 62% |
| Row: | 4:16 | 4:40 | faster than 88% |
| Run 6: | 5:16 | 5:30 | faster than 58% |
| Farmers carry: | 1:44 | 1:47 | faster than 58% |
| Run 7: | 5:27 | 5:29 | faster than 51% |
| Sandbag lunges: | 2:59 | 3:56 | faster than 90% |
| Run 8: | 6:05 | 6:18 | faster than 57% |
| Wall balls: | 3:48 | 4:13 | faster than 76% |
| Roxzone: | 8:32 | 9:07 | faster than 63% |
| Runs (8 km) | 39:09 | 41:48 | faster than 64% |
| Stations (8) | 23:35 | ||
| Finish | 1:11:14 | 1:19:19 | 560th of 2,353 · faster than 76% |
130th of 1,410 Doubles Men (faster than 90%). Against the 42 who finished around 1:01:17: most time gained on sandbag lunges (0:46), most lost on the eight runs (2:31). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 1,410 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:53 | 2:44 | faster than 38% |
| SkiErg: | 3:39 | 3:58 | faster than 93% |
| Run 2: | 4:33 | 4:41 | faster than 57% |
| Sled push: | 1:16 | 1:37 | faster than 95% |
| Run 3: | 4:32 | 4:58 | faster than 71% |
| Sled pull: | 2:16 | 3:08 | faster than 95% |
| Run 4: | 4:21 | 5:01 | faster than 79% |
| Burpee broad jump: | 1:50 | 3:00 | faster than 98% |
| Run 5: | 4:24 | 5:09 | faster than 82% |
| Row: | 3:52 | 4:27 | faster than 98% |
| Run 6: | 4:17 | 5:06 | faster than 84% |
| Farmers carry: | 1:21 | 1:39 | faster than 91% |
| Run 7: | 4:19 | 5:03 | faster than 82% |
| Sandbag lunges: | 2:09 | 3:31 | fastest in the field |
| Run 8: | 4:44 | 5:51 | faster than 88% |
| Wall balls: | 3:23 | 4:09 | faster than 97% |
| Roxzone: | 7:17 | 8:35 | faster than 81% |
| Runs (8 km) | 34:00 | 38:55 | faster than 77% |
| Stations (8) | 19:46 | ||
| Finish | 1:00:58 | 1:13:33 | 130th of 1,410 · faster than 90% |
747th of 2,673 Open Men (faster than 72%). Against the 81 who finished around 1:19:39: most time gained on burpee broad jump (2:14), most lost on the eight runs (7:11). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 3:44 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 5:17 | 3:27 | faster than 13% |
| SkiErg: | 4:27 | 4:21 | faster than 36% |
| Run 2: | 5:22 | 4:51 | faster than 25% |
| Sled push: | 1:54 | 2:16 | faster than 79% |
| Run 3: | 5:36 | 5:10 | faster than 28% |
| Sled pull: | 3:32 | 4:48 | faster than 92% |
| Run 4: | 5:37 | 5:16 | faster than 32% |
| Burpee broad jump: | 2:46 | 5:30 | faster than 99% |
| Run 5: | 5:48 | 5:27 | faster than 35% |
| Row: | 4:22 | 4:49 | faster than 93% |
| Run 6: | 6:09 | 5:22 | faster than 20% |
| Farmers carry: | 1:43 | 2:08 | faster than 87% |
| Run 7: | 5:41 | 5:21 | faster than 36% |
| Sandbag lunges: | 3:43 | 5:24 | faster than 94% |
| Run 8: | 6:02 | 6:16 | faster than 58% |
| Wall balls: | 4:15 | 6:09 | faster than 93% |
| Roxzone: | 6:43 | 8:15 | faster than 79% |
| Runs (8 km) | 45:29 | 41:43 | faster than 29% |
| Stations (8) | 26:42 | ||
| Finish | 1:18:49 | 1:26:02 | 747th of 2,673 · faster than 72% |
2,110th of 2,673 Open Men (faster than 21%). Against the 81 who finished around 1:39:30: most time gained on burpee broad jump (3:40), most lost on the eight runs (9:09). Runs 5 to 8 took 15:18 more than runs 1 to 4 (them: 4:20 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:27 | faster than 54% |
| SkiErg: | 4:20 | 4:21 | faster than 52% |
| Run 2: | 5:34 | 4:51 | faster than 18% |
| Sled push: | 2:04 | 2:16 | faster than 67% |
| Run 3: | 6:03 | 5:10 | faster than 15% |
| Sled pull: | 4:02 | 4:48 | faster than 78% |
| Run 4: | 6:08 | 5:16 | faster than 17% |
| Burpee broad jump: | 3:04 | 5:30 | faster than 97% |
| Run 5: | 7:09 | 5:27 | faster than 9% |
| Row: | 4:45 | 4:49 | faster than 57% |
| Run 6: | 8:07 | 5:22 | faster than 3% |
| Farmers carry: | 2:21 | 2:08 | faster than 31% |
| Run 7: | 7:15 | 5:21 | faster than 7% |
| Sandbag lunges: | 5:12 | 5:24 | faster than 56% |
| Run 8: | 13:40 | 6:16 | faster than 0% |
| Wall balls: | 5:10 | 6:09 | faster than 75% |
| Roxzone: | 10:58 | 8:15 | faster than 15% |
| Runs (8 km) | 57:01 | 41:43 | faster than 6% |
| Stations (8) | 30:58 | ||
| Finish | 1:38:53 | 1:26:02 | 2110th of 2,673 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Joey has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Sydney 2026 · best of 3 | 4:34 |
| Sled push | 1:54 | Melbourne 2024 · best of 3 | 3:04 |
| Sled pull | 3:18 | Sydney 2026 · best of 3 | 4:57 |
| Burpee broad jump | 2:46 | Melbourne 2024 · best of 3 | 5:38 |
| Row | 4:22 | Melbourne 2024 · best of 3 | 4:53 |
| Farmers carry | 1:43 | Melbourne 2024 · best of 3 | 2:11 |
| Sandbag lunges | 3:43 | Melbourne 2024 · best of 3 | 5:20 |
| Wall balls | 4:15 | Melbourne 2024 · best of 3 | 7:03 |
| Runs (8 km) | 38:29 | Sydney 2026 · best of 3 | 41:47 |
| Roxzone | 6:43 | Melbourne 2024 · best of 3 | 7:23 |
How to read
Each station's best across Joey's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Rhys De Highden1 race
- Zoe Paulo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Joey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 93% of the field), weakest on Runs (faster than 57%).
See the numbers
| Part | Joey: faster than |
|---|---|
| Ski | 79% |
| Push | 69% |
| Pull | 93% |
| BBJ | 70% |
| Row | 62% |
| Carry | 67% |
| Lunges | 79% |
| Wall balls | 93% |
| Roxzone | 59% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joey beat on each part of the race, at this race.Best: Sled pull (faster than 93%); weakest: Runs (8 km) (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joey's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:26 faster); weakest: Row (0:07 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joey against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joey: 38:31 running, 30:22 at the stations and 8:16 in the roxzone; the longest station was the burpee broad jumps (4:54).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Joey | Typical Open Men |
|---|---|---|
| Run 1 | 4:03 | 4:03 |
| SkiErg | 4:13 | 4:26 |
| Run 2 | 4:20 | 4:23 |
| Sled push | 2:21 | 2:37 |
| Run 3 | 4:32 | 4:42 |
| Sled pull | 3:18 | 4:26 |
| Run 4 | 4:39 | 4:44 |
| Burpee broad jump | 4:54 | 5:43 |
| Run 5 | 4:50 | 4:55 |
| Row | 4:38 | 4:45 |
| Run 6 | 4:47 | 4:49 |
| Farmers carry | 1:53 | 2:05 |
| Run 7 | 4:47 | 4:49 |
| Sandbag lunges | 4:29 | 5:35 |
| Run 8 | 6:34 | 7:00 |
| Wall balls | 4:36 | 7:02 |
| Roxzone | 8:16 | 8:40 |
| Finish | 1:17:04 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
