NED Joep Pelsser
9 HYROX results (1 solo, 8 in a team) over 2 seasons. Personal bests: Open Men 1:25:36 (Rotterdam 2026) · Doubles Men 1:01:56 (Heerenveen 2026) · Relay 0:59:29 (Amsterdam Oct 2024).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Joep Pelsser, Arnoud Jullenswhat the whole field did → | Doubles Men · team 40-44 | 1:01:56 | top 10% 139/1,462 | 32:21 | 24:14 | 5:25 | splitsSkiErg4:00Sled push1:34Sled pull2:38Burpee broad jump3:15Row4:21Farmers carry1:41Sandbag lunges2:51Wall balls3:54Run 14:01Run 23:56Run 33:56Run 44:03Run 54:03Run 64:00Run 74:02Run 84:24Full report for this race → |
| Rotterdam 2026 15 Apr 2026what the whole field did → | Open Men · 40-44 | 1:25:36 | top 48% 1294/2,721 | 37:43 | 42:15 | 5:42 | splitsSkiErg4:51Sled push2:37Sled pull6:04Burpee broad jump5:40Row4:48Farmers carry3:09Sandbag lunges6:23Wall balls8:43Run 14:42Run 24:19Run 34:33Run 44:39Run 54:41Run 64:37Run 74:42Run 85:35Full report for this race → |
| Amsterdam 2026 25 Jan 2026team: Joep Pelsser, Vincent Bastiaanswhat the whole field did → | Doubles Men · team 40-44 | 1:06:54 | top 24% 412/1,738 | 36:01 | 26:07 | 4:51 | splitsSkiErg4:00Sled push1:58Sled pull3:12Burpee broad jump3:07Row4:18Farmers carry1:42Sandbag lunges3:54Wall balls3:56Run 13:35Run 24:17Run 34:32Run 44:31Run 54:37Run 64:39Run 74:44Run 85:10Full report for this race → |
| Utrecht 2025 30 Nov 2025team: Arnoud Jullens, Joep Pelsserwhat the whole field did → | Doubles Men · team 40-44 | 1:03:35 | top 9% 109/1,342 | 35:14 | 24:46 | 3:39 | splitsSkiErg4:01Sled push1:48Sled pull2:53Burpee broad jump3:24Row4:15Farmers carry1:45Sandbag lunges2:47Wall balls3:53Run 14:11Run 24:27Run 34:32Run 44:34Run 54:39Run 64:38Run 74:42Run 83:34Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025team: Arnoud Jullens, Joep Pelsserwhat the whole field did → | Doubles Men · team 40-44 | 1:05:48 | top 17% 190/1,175 | 34:51 | 25:51 | 5:08 | splitsSkiErg3:57Sled push1:34Sled pull3:06Burpee broad jump3:15Row4:32Farmers carry1:49Sandbag lunges3:31Wall balls4:07Run 14:25Run 24:05Run 34:10Run 44:17Run 54:22Run 64:20Run 74:25Run 84:50Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Bas Pelsser, Joep Pelsserwhat the whole field did → | Doubles Men · team 30-39 | 1:13:41 | top 41% 559/1,384 | 39:37 | 28:48 | 5:19 | splitsSkiErg4:14Sled push1:42Sled pull3:43Burpee broad jump4:15Row4:25Farmers carry1:45Sandbag lunges4:34Wall balls4:10Run 14:55Run 24:27Run 34:45Run 44:57Run 55:02Run 64:59Run 75:03Run 85:32Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Arnoud Jullens, Joep Pelsserwhat the whole field did → | Doubles Men · team 40-49 | 1:02:42 | top 9% 66/820 | 29:51* | 23:51* | 4:32 | splitsSkiErg3:56Sled push1:27Sled pull2:59Burpee broad jump2:59Row4:24Farmers carry1:33Sandbag lunges3:02Wall balls3:31Run 15:54Run 23:55Run 34:02Run 44:03Run 5—Run 64:00Run 73:57Run 83:59Full report for this race → |
| Amsterdam Oct 2024 13 Oct 2024team: Joep Pelsser, Arnoud Jullenswhat the whole field did → | Doubles Men · team 40-49 | 1:05:45 | top 12% 137/1,180 | 36:47 | 24:54 | 4:09 | splitsSkiErg4:15Sled push1:40Sled pull2:50Burpee broad jump3:00Row4:26Farmers carry1:43Sandbag lunges3:06Wall balls3:54Run 13:25Run 24:44Run 34:44Run 44:44Run 54:43Run 64:46Run 74:47Run 84:58Full report for this race → |
| Amsterdam Oct 2024 10 Oct 2024team: Joep Pelsser, Robert Van Herk, Alex Alonso, Arnoud Jullenswhat the whole field did → | Relay · team 40+ | 0:59:29 | 7th of 71 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joep against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:33 against the typical Open Men finisher at Rotterdam 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
