Athlete · Pro Men · 35-39 ·

DEN

Joen Chilgenbach

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:41:42 (Hamburg 2025) · Open Men 1:27:50 (Copenhagen 2025) · Pro Doubles Men 1:24:07 (Copenhagen 2026).

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1:41:42 Pro Men time · Hamburg 2025 also raced Open Men, Pro Doubles Men: each has its own best below

309th of 327 Pro Men place · Hamburg 2025 among Pro Men finishers there

1:24:07 latest race · Copenhagen 2026 first Pro Doubles Men race Pro Doubles Men with Ian Joyce

Runs (8 km) strongest segment · Hamburg 2025 faster than 46% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:41:42Hamburg 2025 · 1 race Open Men1:27:50Copenhagen 2025 · 1 race Pro Doubles Men1:24:07Copenhagen 2026 · 1 race · with Ian Joyce

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2026 14 Mar 2026team: Joen Chilgenbach, Ian Joycewhat the whole field did →	Pro Doubles Men · team 35-39	1:24:07	322nd of 367	45:39	32:26	6:07	splits SkiErg4:15Sled push2:44Sled pull4:54Burpee broad jump4:15Row4:37Farmers carry1:49Sandbag lunges5:19Wall balls4:33Run 18:27Run 25:02Run 35:19Run 45:33Run 55:27Run 65:12Run 75:15Run 85:27Full report for this race →
Hamburg 2025 3 Oct 2025what the whole field did →	Pro Men · 35-39	1:41:42	309th of 327	37:13	57:11	7:24	splits SkiErg4:21Sled push7:35Sled pull11:12Burpee broad jump6:58Row4:48Farmers carry4:36Sandbag lunges8:25Wall balls9:16Run 14:53Run 24:05Run 34:25Run 44:30Run 54:43Run 64:33Run 74:42Run 85:26Full report for this race →
Copenhagen 2025 13 Mar 2025what the whole field did →	Open Men · 35-39	1:27:50	844th of 1,322	37:29	43:25	7:01	splits SkiErg4:27Sled push3:34Sled pull5:54Burpee broad jump6:39Row5:11Farmers carry3:06Sandbag lunges7:20Wall balls7:14Run 14:58Run 24:19Run 34:34Run 44:32Run 54:56Run 64:29Run 74:36Run 85:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Hamburg 2025, against 327 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 0%

Sled pull faster than 0%

Burpee broad jump faster than 3%

Row faster than 18%

Farmers carry faster than 0%

Sandbag lunges faster than 2%

Wall balls faster than 12%

Roxzone faster than 29%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 3:53 slower

Sled pull 5:54 slower

Burpee broad jump 2:46 slower

Row 0:20 slower

Farmers carry 2:35 slower

Sandbag lunges 3:33 slower

Wall balls 2:51 slower

Roxzone 0:51 slower

Runs (8 km) 0:46 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joen against the typical Pro Men finisher

Joen1:41:42

4:534:214:057:354:2511:124:306:584:434:484:334:364:428:255:269:167:24

Typical Pro Men1:18:03

4:464:104:083:424:265:184:274:124:354:284:272:014:304:525:036:256:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 5:54 against the typical Pro Men finisher at Hamburg 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:41:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown