Athlete · Open Women · 25-29 ·

NED

Joëlle Duijndam

5 HYROX results (2 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:17:42 (Amsterdam 2026) · Doubles Women 1:08:01 (Heerenveen 2026).

These results may belong to more than one athlete called Joëlle Duijndam: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

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1:17:42 best Open Women time · Amsterdam 2026 also raced Doubles Women: each has its own best below

top 11% best Open Women place · Amsterdam 2026 172nd of 1,697 Open Women finishers there

1:08:01 latest race · Heerenveen 2026 best Doubles Women time so far Doubles Women with Ruth Versteeg

Wall balls strongest segment · Amsterdam 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:17:42Amsterdam 2026 · 2 races Doubles Women1:08:01Heerenveen 2026 · 3 races · with Ruth Versteeg

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:001:24:001:26:001:28:00 best 1:17:42

Each dot is one Open Women race.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 17 May 2026team: Joëlle Duijndam, Ruth Versteegwhat the whole field did →	Doubles Women · team 16-24	1:08:01	top 3% 39/1,497	36:07	25:48	6:12	splits SkiErg4:12Sled push1:46Sled pull3:07Burpee broad jump3:28Row4:51Farmers carry1:47Sandbag lunges3:14Wall balls3:23Run 14:02Run 24:24Run 34:35Run 44:32Run 54:36Run 64:31Run 74:33Run 84:56Full report for this race →
Rotterdam 2026 19 Apr 2026team: Joëlle Duijndam, Amber Boerwhat the whole field did →	Doubles Women · team 25-29	1:11:52	top 6% 109/2,052	39:54	26:05	5:57	splits SkiErg5:00Sled push1:50Sled pull3:17Burpee broad jump3:00Row5:01Farmers carry1:41Sandbag lunges3:01Wall balls3:15Run 14:37Run 24:27Run 35:04Run 44:57Run 55:12Run 65:00Run 75:03Run 85:38Full report for this race →
Amsterdam 2026 25 Jan 2026what the whole field did →	Open Women · 25-29	1:17:42	top 11% 172/1,697	39:11	32:28	6:08	splits SkiErg5:03Sled push3:11Sled pull4:35Burpee broad jump4:10Row5:20Farmers carry2:18Sandbag lunges3:59Wall balls3:52Run 13:59Run 24:42Run 35:08Run 44:57Run 55:09Run 65:02Run 74:55Run 85:22Full report for this race →
Utrecht 2025 30 Nov 2025team: Amber Boer, Joëlle Duijndamwhat the whole field did →	Doubles Women · team 16-24	1:16:00	top 11% 117/1,124	45:36	25:19	5:11	splits SkiErg4:37Sled push1:57Sled pull3:30Burpee broad jump2:19Row5:07Farmers carry1:42Sandbag lunges2:47Wall balls3:20Run 15:08Run 25:50Run 36:03Run 45:56Run 56:06Run 66:05Run 75:56Run 84:35Full report for this race →
Maastricht 2025 21 Sept 2025what the whole field did →	Open Women · 16-24	1:28:15	top 30% 276/939	45:20	36:11	6:48	splits SkiErg5:00Sled push2:38Sled pull5:35Burpee broad jump5:52Row5:16Farmers carry2:40Sandbag lunges4:35Wall balls4:35Run 15:30Run 25:32Run 35:34Run 45:52Run 55:53Run 65:39Run 75:43Run 85:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Amsterdam 2026, against 1,697 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joëlleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 26%

Sled pull faster than 81%

Burpee broad jump faster than 96%

Row faster than 47%

Farmers carry faster than 29%

Sandbag lunges faster than 86%

Wall balls faster than 99%

Roxzone faster than 82%

Runs (8 km) faster than 86%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:22 slower

Sled pull 0:47 faster

Burpee broad jump 2:15 faster

Row 0:02 slower

Farmers carry 0:12 slower

Sandbag lunges 1:00 faster

Wall balls 2:47 faster

Roxzone 1:13 faster

Runs (8 km) 6:31 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joëlle against the typical Open Women finisher

Joëlle1:17:42

3:595:034:423:115:084:354:574:105:095:205:022:184:553:595:223:526:08

Typical Open Women1:31:41

4:275:055:322:495:455:225:486:255:555:185:502:065:464:596:346:397:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:22 against the typical Open Women finisher at Amsterdam 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:17:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown