GER Joelina Thomas
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:44:23 (Frankfurt 2025) · Doubles Mixed 1:22:09 (Cologne 2025) · Doubles Women 1:19:05 (Berlin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026team: Joelina Thomas, Michael Radefeldwhat the whole field did → | Doubles Mixed · team 30-34 | 1:23:40 | 2135th of 3,616 | 41:06* | 27:28* | — | splitsSkiErg4:21Sled push2:49Sled pull3:12Burpee broad jump3:14Row4:40Farmers carry1:55Sandbag lunges3:25Wall balls3:52Run 14:04Run 24:37Run 34:58Run 44:59Run 55:12Run 65:05Run 75:18Run 86:57Full report for this race → |
| Warsaw 2026 17 Apr 2026team: Joelina Thomas, Silvana Finnawhat the whole field did → | Doubles Women · team 35-39 | 1:20:13 | top 32% 294/945 | 47:47 | 27:12 | 5:18 | splitsSkiErg4:28Sled push1:41Sled pull3:09Burpee broad jump4:12Row5:04Farmers carry1:39Sandbag lunges3:10Wall balls3:49Run 14:39Run 26:06Run 36:07Run 46:19Run 56:24Run 66:36Run 76:18Run 85:21Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Women · 25-29 | 1:44:23 | 806th of 1,071 | 55:40 | 40:54 | 7:55 | splitsSkiErg5:21Sled push3:53Sled pull5:19Burpee broad jump7:10Row5:43Farmers carry2:11Sandbag lunges4:29Wall balls6:48Run 15:35Run 26:32Run 36:44Run 47:04Run 57:30Run 67:12Run 77:03Run 88:03Full report for this race → |
| Berlin 2025 18 May 2025team: Joelina Thomas, Jane Hannemannwhat the whole field did → | Doubles Women · team U29 | 1:19:05 | top 47% 795/1,701 | 43:59 | 26:19 | 8:51 | splitsSkiErg4:09Sled push1:47Sled pull3:01Burpee broad jump3:45Row4:44Farmers carry1:30Sandbag lunges3:32Wall balls3:51Run 14:15Run 25:12Run 35:15Run 45:26Run 55:37Run 65:41Run 75:36Run 87:00Full report for this race → |
| Cologne 2025 11 Apr 2025team: Michael Radefeld, Joelina Thomaswhat the whole field did → | Doubles Mixed · team 30-39 | 1:22:09 | 848th of 1,397 | 48:35 | 24:00 | 9:34 | splitsSkiErg4:17Sled push2:11Sled pull3:24Burpee broad jump1:42Row4:35Farmers carry1:39Sandbag lunges2:02Wall balls4:10Run 15:58Run 25:38Run 35:47Run 45:52Run 56:03Run 66:08Run 75:57Run 87:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2025, against 1,071 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joelina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:43 against the typical Open Women finisher at Frankfurt 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:44:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
