SWE Joel Tillman
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025team: Viktor Hällerståhl, Joel Tillmanwhole field → | Doubles Men · team 35-39 | 1:09:21 | 322nd of 94547th of 167 aged 35-39 | 39:40 | 23:34 | 6:10 | View results | See splits Hide splitsSkiErg3:52fastest 42%Sled push1:40faster than 45%Sled pull3:05fastest 50%Burpee broad jump2:28fastest 12%Row4:10fastest 22%Farmers carry1:19fastest 14%Sandbag lunges3:09fastest 33%Wall balls3:51fastest 13%Runs (8 km)39:40fastest 46%Roxzone6:10fastest 27%Run 14:34fastest 43%Run 24:38fastest 45%Run 34:45fastest 35%Run 45:05faster than 46%Run 55:06fastest 47%Run 65:10faster than 47%Run 75:15faster than 43%Run 85:12fastest 41%Full report for this race → |
| Oslo 2025 26 Sep 2025team: Joel Tillman, Hannah Everbringwhole field → | Doubles Mixed · team 35-39 | 1:11:28 | 183rd of 82946th of 147 aged 35-39 | 38:37 | 28:07 | 4:49 | View results | See splits Hide splitsSkiErg3:57fastest 26%Sled push2:31faster than 8%Sled pull3:48faster than 43%Burpee broad jump3:53faster than 30%Row4:51faster than 31%Farmers carry1:35fastest 37%Sandbag lunges3:23fastest 31%Wall balls4:09fastest 36%Runs (8 km)38:37fastest 15%Roxzone4:49fastest 14%Run 14:02fastest 18%Run 24:47fastest 16%Run 34:54fastest 13%Run 45:01fastest 15%Run 55:06fastest 14%Run 65:15fastest 20%Run 75:02fastest 14%Run 84:33fastest 24%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Joel Tillman, Hannah Everbringwhole field → | Doubles Mixed · team 30-39 | 1:11:08 | 228th of 74287th of 273 aged 30-39 | 38:41 | 24:39‡ | 7:52 | View results | See splits Hide splitsSkiErg4:04fastest 24%Sled push2:04faster than 44%Sled pull3:15fastest 38%Burpee broad jump3:56faster than 24%Row2:25‡Farmers carry1:36fastest 37%Sandbag lunges3:24fastest 37%Wall balls3:55fastest 41%Runs (8 km)38:41fastest 27%Roxzone7:52faster than 21%Run 14:53fastest 16%Run 24:39fastest 33%Run 34:41fastest 25%Run 44:46fastest 28%Run 54:50fastest 26%Run 65:04fastest 41%Run 74:42fastest 23%Run 85:10fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Joel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Oslo 2025 · best of 2 | 4:20 |
| Sled push | 2:04 | Copenhagen 2025 · best of 2 | 2:11 |
| Sled pull | 3:15 | Copenhagen 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:53 | Oslo 2025 · best of 2 | 3:35 |
| Row | 4:51 | Oslo 2025 | 4:47 |
| Farmers carry | 1:35 | Oslo 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:23 | Oslo 2025 · best of 2 | 4:03 |
| Wall balls | 3:55 | Copenhagen 2025 · best of 2 | 4:34 |
| Runs (8 km) | 38:37 | Oslo 2025 · best of 2 | 45:36 |
| Roxzone | 4:49 | Oslo 2025 · best of 2 | 7:11 |
How to read
Each station's best across Joel's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Hannah Everbring2 races
- Viktor Hällerståhl1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 742 Doubles Mixed
Shape of the race
no splitCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:23 against the typical Doubles Mixed finisher at Copenhagen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:11:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
