GER Joel Schuerhoff
3 HYROX races over 3 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joel Schuerhoff at each race, oldest on the left; lower is faster.The best was 1:17:03 at Hamburg (Oct 2025); Joel Schuerhoff was 1:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Open Men | 1:18:28 |
| Hamburg | Oct 2025 | Open Men | 1:17:03 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
424th of 1,895 Open Men (faster than 77%). Against the 56 who finished around 1:15:48: most time gained on the roxzone (0:33), most lost on sled pull (0:39). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 5:06 | 5:26 | faster than 65% |
| SkiErg: | 4:26 | 4:25 | faster than 49% |
| Run 2: | 4:29 | 4:40 | faster than 59% |
| Sled push: | 2:48 | 3:03 | faster than 66% |
| Run 3: | 4:38 | 5:00 | faster than 68% |
| Sled pull: | 4:48 | 4:51 | faster than 51% |
| Run 4: | 4:27 | 4:59 | faster than 76% |
| Burpee broad jump: | 4:50 | 5:43 | faster than 71% |
| Run 5: | 4:30 | 5:13 | faster than 81% |
| Row: | 4:27 | 4:49 | faster than 88% |
| Run 6: | 4:28 | 5:03 | faster than 77% |
| Farmers carry: | 1:57 | 2:03 | faster than 62% |
| Run 7: | 4:26 | 5:03 | faster than 79% |
| Sandbag lunges: | 4:51 | 5:24 | faster than 67% |
| Run 8: | 5:01 | 5:47 | faster than 76% |
| Wall balls: | 5:53 | 7:20 | faster than 76% |
| Roxzone: | 6:05 | 7:50 | faster than 89% |
| Runs (8 km) | 37:01 | 41:30 | faster than 75% |
| Stations (8) | 34:00 | ||
| Finish | 1:17:03 | 1:28:05 | 424th of 1,895 · faster than 77% |
569th of 1,840 Open Men (faster than 69%). Against the 55 who finished around 1:18:16: most time gained on sled pull (0:29), most lost on the eight runs (1:28). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:51 | faster than 64% |
| SkiErg: | 4:21 | 4:24 | faster than 57% |
| Run 2: | 4:21 | 4:40 | faster than 70% |
| Sled push: | 2:16 | 2:51 | faster than 88% |
| Run 3: | 4:49 | 4:59 | faster than 58% |
| Sled pull: | 3:36 | 4:27 | faster than 86% |
| Run 4: | 4:59 | 5:01 | faster than 52% |
| Burpee broad jump: | 5:58 | 5:27 | faster than 36% |
| Run 5: | 5:05 | 5:09 | faster than 53% |
| Row: | 4:30 | 4:45 | faster than 79% |
| Run 6: | 4:50 | 5:03 | faster than 63% |
| Farmers carry: | 1:55 | 2:03 | faster than 63% |
| Run 7: | 5:04 | 5:06 | faster than 51% |
| Sandbag lunges: | 4:54 | 5:04 | faster than 55% |
| Run 8: | 5:55 | 6:16 | faster than 63% |
| Wall balls: | 6:17 | 7:00 | faster than 64% |
| Roxzone †: | 5:03 | ||
| Runs (8 km) | 39:38 | 41:24 | faster than 61% |
| Stations (8) | 33:47 | ||
| Finish | 1:18:28 | 1:25:33 | 569th of 1,840 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Joel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Cologne 2025 · best of 2 | 4:34 |
| Sled push | 2:16 | Cologne 2025 · best of 2 | 3:04 |
| Sled pull | 3:36 | Cologne 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:50 | Hamburg 2025 · best of 2 | 5:38 |
| Row | 4:27 | Hamburg 2025 · best of 2 | 4:53 |
| Farmers carry | 1:55 | Cologne 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:51 | Hamburg 2025 · best of 2 | 5:20 |
| Wall balls | 5:53 | Hamburg 2025 · best of 2 | 7:03 |
| Runs (8 km) | 37:01 | Hamburg 2025 · best of 2 | 41:47 |
| Roxzone | 6:05 | Hamburg 2025 | 7:23 |
How to read
Each station's best across Joel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- René Steinberg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,895 Open Men
Shape of the race
This chart shows where Joel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 89% of the field), weakest on Ski (faster than 50%).
See the numbers
| Part | Joel: faster than |
|---|---|
| Ski | 50% |
| Push | 66% |
| Pull | 52% |
| BBJ | 72% |
| Row | 88% |
| Carry | 62% |
| Lunges | 67% |
| Wall balls | 76% |
| Roxzone | 89% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joel beat on each part of the race, at this race.Best: Roxzone (faster than 89%); weakest: SkiErg (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:29 faster); weakest: SkiErg (0:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joel: 37:05 running, 33:59 at the stations and 6:05 in the roxzone; the longest station was the wall balls (5:53).Below, Typical Open Men: 41:11 running, 37:38 at the stations and 7:50 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Joel | Typical Open Men |
|---|---|---|
| Run 1 | 5:06 | 5:26 |
| SkiErg | 4:26 | 4:25 |
| Run 2 | 4:29 | 4:40 |
| Sled push | 2:48 | 3:03 |
| Run 3 | 4:38 | 5:00 |
| Sled pull | 4:48 | 4:51 |
| Run 4 | 4:27 | 4:59 |
| Burpee broad jump | 4:50 | 5:43 |
| Run 5 | 4:30 | 5:13 |
| Row | 4:27 | 4:49 |
| Run 6 | 4:28 | 5:03 |
| Farmers carry | 1:57 | 2:03 |
| Run 7 | 4:26 | 5:03 |
| Sandbag lunges | 4:51 | 5:24 |
| Run 8 | 5:01 | 5:47 |
| Wall balls | 5:53 | 7:20 |
| Roxzone | 6:05 | 7:50 |
| Finish | 1:17:03 | 1:28:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:03.
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- A week-by-week plan that counts down to your race
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- Adjusts every week to what you actually did
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