GBR Joel Brown
6 HYROX races over 3 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joel Brown at each race, oldest on the left; lower is faster.The best was 1:05:29 at Maastricht (Sep 2026); Joel Brown was 17:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Open Men | 1:22:56 |
| Dublin | Nov 2025 | Open Men | 1:10:41 |
| Mechelen | Mar 2026 | Open Men | 1:08:01 |
| Málaga | Apr 2026 | Open Men | 1:05:50 |
| Maastricht | Sep 2026 | Open Men | 1:05:29 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 17:27 faster (1:22:56 to 1:05:29).
6 results at 6 races
73rd of 2,058 Open Men (faster than 96%). Against the 62 who finished around 1:06:45: most time gained on burpee broad jump (1:13), most lost on wall balls (0:30). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:44 | faster than 91% |
| SkiErg: | 4:19 | 4:29 | faster than 75% |
| Run 2: | 3:59 | 4:53 | faster than 91% |
| Sled push: | 2:26 | 2:57 | faster than 84% |
| Run 3: | 4:05 | 5:14 | faster than 94% |
| Sled pull: | 3:21 | 4:38 | faster than 95% |
| Run 4: | 4:03 | 5:13 | faster than 95% |
| Burpee broad jump: | 2:41 | 5:42 | fastest in the field |
| Run 5: | 4:12 | 5:20 | faster than 93% |
| Row: | 4:23 | 4:54 | faster than 95% |
| Run 6: | 4:13 | 5:15 | faster than 92% |
| Farmers carry: | 1:50 | 2:12 | faster than 82% |
| Run 7: | 4:12 | 5:14 | faster than 92% |
| Sandbag lunges: | 3:41 | 5:10 | faster than 93% |
| Run 8: | 4:31 | 5:51 | faster than 94% |
| Wall balls: | 5:15 | 6:54 | faster than 82% |
| Roxzone: | 5:25 | 7:40 | faster than 95% |
| Runs (8 km) | 32:12 | 40:54 | faster than 94% |
| Stations (8) | 27:56 | ||
| Finish | 1:05:29 | 1:26:02 | 73rd of 2,058 · faster than 96% |
175th of 2,072 Open Men (faster than 91%). Against the 63 who finished around 1:06:51: most time gained on burpee broad jump (1:25), most lost on the eight runs (0:56). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:15 | faster than 81% |
| SkiErg: | 4:14 | 4:26 | faster than 80% |
| Run 2: | 4:07 | 4:32 | faster than 75% |
| Sled push: | 2:23 | 2:54 | faster than 86% |
| Run 3: | 4:15 | 4:47 | faster than 79% |
| Sled pull: | 3:29 | 4:37 | faster than 91% |
| Run 4: | 4:18 | 4:52 | faster than 79% |
| Burpee broad jump: | 2:26 | 5:10 | fastest in the field |
| Run 5: | 4:17 | 4:58 | faster than 85% |
| Row: | 4:39 | 4:55 | faster than 77% |
| Run 6: | 4:17 | 4:51 | faster than 79% |
| Farmers carry: | 1:46 | 2:03 | faster than 75% |
| Run 7: | 4:18 | 4:51 | faster than 80% |
| Sandbag lunges: | 3:22 | 4:59 | faster than 95% |
| Run 8: | 4:04 | 4:58 | faster than 91% |
| Wall balls: | 4:51 | 6:05 | faster than 83% |
| Roxzone: | 5:23 | 6:12 | faster than 70% |
| Runs (8 km) | 33:22 | 38:13 | faster than 83% |
| Stations (8) | 27:10 | ||
| Finish | 1:05:50 | 1:20:07 | 175th of 2,072 · faster than 91% |
261st of 2,671 Open Men (faster than 90%). Against the 80 who finished around 1:08:07: most time gained on sandbag lunges (0:21), most lost on the roxzone (0:43). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:40 | faster than 84% |
| SkiErg: | 4:22 | 4:27 | faster than 62% |
| Run 2: | 4:02 | 4:35 | faster than 81% |
| Sled push: | 2:23 | 2:40 | faster than 72% |
| Run 3: | 4:10 | 4:52 | faster than 85% |
| Sled pull: | 3:20 | 4:20 | faster than 91% |
| Run 4: | 4:03 | 4:52 | faster than 89% |
| Burpee broad jump: | 3:56 | 5:29 | faster than 89% |
| Run 5: | 4:11 | 5:02 | faster than 89% |
| Row: | 4:31 | 4:44 | faster than 76% |
| Run 6: | 4:12 | 4:54 | faster than 85% |
| Farmers carry: | 1:43 | 2:04 | faster than 82% |
| Run 7: | 4:07 | 4:52 | faster than 87% |
| Sandbag lunges: | 3:35 | 4:58 | faster than 92% |
| Run 8: | 4:25 | 5:26 | faster than 90% |
| Wall balls: | 5:03 | 6:43 | faster than 86% |
| Roxzone: | 6:57 | 7:50 | faster than 71% |
| Runs (8 km) | 32:16 | 38:18 | faster than 87% |
| Stations (8) | 28:53 | ||
| Finish | 1:08:01 | 1:21:55 | 261st of 2,671 · faster than 90% |
382nd of 444 Pro Men (faster than 13%).
| Part | Time | Typical here | vs 444 Pro Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:02 | faster than 21% |
| SkiErg: | 4:28 | 4:06 | faster than 8% |
| Run 2: | 4:51 | 4:22 | faster than 20% |
| Sled push: | 3:20 | 3:28 | faster than 59% |
| Run 3: | 5:19 | 4:44 | faster than 22% |
| Sled pull: | 5:48 | 5:02 | faster than 27% |
| Run 4: | 5:22 | 4:46 | faster than 21% |
| Burpee broad jump: | 4:14 | 4:14 | faster than 50% |
| Run 5: | 6:00 | 4:50 | faster than 9% |
| Row: | 5:08 | 4:24 | faster than 2% |
| Run 6: | 5:44 | 4:45 | faster than 11% |
| Farmers carry: | 3:01 | 2:02 | faster than 9% |
| Run 7: | 5:28 | 4:49 | faster than 19% |
| Sandbag lunges: | 5:36 | 4:55 | faster than 28% |
| Run 8: | 4:14 | 4:04 | faster than 41% |
| Wall balls: | 10:54 | 6:25 | faster than 5% |
| Roxzone: | 7:06 | 4:13 | faster than 8% |
| Runs (8 km) | 40:16 | 35:30 | faster than 19% |
| Stations (8) | 42:29 | ||
| Finish | 1:29:48 | 1:15:00 | 382nd of 444 · faster than 13% |
411th of 2,325 Open Men (faster than 82%). Against the 70 who finished around 1:11:33: most time gained on the eight runs (1:56), most lost on the roxzone (5:08). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:49 | 3:06 | faster than 74% |
| SkiErg: | 4:11 | 4:28 | faster than 89% |
| Run 2: | 4:26 | 5:08 | faster than 87% |
| Sled push: | 2:46 | 2:35 | faster than 38% |
| Run 3: | 4:35 | 5:29 | faster than 91% |
| Sled pull: | 4:00 | 4:34 | faster than 75% |
| Run 4: | 4:36 | 5:31 | faster than 91% |
| Burpee broad jump: | 5:15 | 5:25 | faster than 54% |
| Run 5: | 4:46 | 5:42 | faster than 89% |
| Row: | 4:36 | 4:48 | faster than 73% |
| Run 6: | 4:39 | 5:34 | faster than 91% |
| Farmers carry: | 2:11 | 2:05 | faster than 41% |
| Run 7: | 4:46 | 5:35 | faster than 86% |
| Sandbag lunges: | 0:03 ‡ | 5:03 | |
| Run 8: | 3:20 | 4:03 | faster than 89% |
| Wall balls: | 4:53 | 7:19 | faster than 91% |
| Roxzone: | 8:55 | 4:37 | faster than 6% |
| Runs (8 km) | 33:55 | 40:21 | faster than 89% |
| Stations (8) | 27:55 | ||
| Finish | 1:10:41 | 1:22:02 | 411th of 2,325 · faster than 82% |
827th of 1,766 Open Men (faster than 53%). Against the 56 who finished around 1:22:26: most time gained on wall balls (0:52), most lost on the eight runs (3:21). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:09 | faster than 77% |
| SkiErg: | 4:04 | 4:18 | faster than 84% |
| Run 2: | 5:05 | 5:11 | faster than 56% |
| Sled push: | 2:01 | 2:42 | faster than 93% |
| Run 3: | 5:49 | 5:43 | faster than 45% |
| Sled pull: | 4:50 | 4:39 | faster than 43% |
| Run 4: | 7:20 | 5:45 | faster than 8% |
| Burpee broad jump: | 5:09 | 5:51 | faster than 67% |
| Run 5: | 7:20 | 5:59 | faster than 12% |
| Row: | 4:54 | 4:49 | faster than 41% |
| Run 6: | 6:08 | 5:49 | faster than 35% |
| Farmers carry: | 2:13 | 2:05 | faster than 39% |
| Run 7: | 6:01 | 5:48 | faster than 41% |
| Sandbag lunges: | 4:56 | 5:03 | faster than 54% |
| Run 8: | 4:06 | 4:21 | faster than 62% |
| Wall balls: | 5:46 | 6:40 | faster than 69% |
| Roxzone: | 4:30 | 5:07 | faster than 69% |
| Runs (8 km) | 44:38 | 42:03 | faster than 34% |
| Stations (8) | 33:53 | ||
| Finish | 1:22:56 | 1:24:03 | 827th of 1,766 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
The fastest Joel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Dublin 2024 · best of 5 | 4:34 |
| Sled push | 2:01 | Dublin 2024 · best of 5 | 3:04 |
| Sled pull | 3:20 | Mechelen 2026 · best of 5 | 4:57 |
| Burpee broad jump | 2:26 | Málaga 2026 · best of 5 | 5:38 |
| Row | 4:23 | Maastricht 2026 · best of 5 | 4:53 |
| Farmers carry | 1:43 | Mechelen 2026 · best of 5 | 2:11 |
| Sandbag lunges | 3:22 | Málaga 2026 · best of 4 | 5:20 |
| Wall balls | 4:51 | Málaga 2026 · best of 5 | 7:03 |
| Runs (8 km) | 32:12 | Maastricht 2026 · best of 5 | 41:47 |
| Roxzone | 4:30 | Dublin 2024 · best of 5 | 7:23 |
How to read
Each station's best across Joel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Maastricht 2026, against 2,058 Open Men
Shape of the race
This chart shows where Joel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 76%).
See the numbers
| Part | Joel: faster than |
|---|---|
| Ski | 76% |
| Push | 85% |
| Pull | 95% |
| BBJ | 99% |
| Row | 96% |
| Carry | 82% |
| Lunges | 93% |
| Wall balls | 82% |
| Roxzone | 95% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joel beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: SkiErg (faster than 76%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:42 faster); weakest: SkiErg (0:10 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joel: 32:16 running, 27:55 at the stations and 5:25 in the roxzone; the longest station was the wall balls (5:15).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Joel | Typical Open Men |
|---|---|---|
| Run 1 | 3:01 | 3:44 |
| SkiErg | 4:19 | 4:29 |
| Run 2 | 3:59 | 4:53 |
| Sled push | 2:26 | 2:57 |
| Run 3 | 4:05 | 5:14 |
| Sled pull | 3:21 | 4:38 |
| Run 4 | 4:03 | 5:13 |
| Burpee broad jump | 2:41 | 5:42 |
| Run 5 | 4:12 | 5:20 |
| Row | 4:23 | 4:54 |
| Run 6 | 4:13 | 5:15 |
| Farmers carry | 1:50 | 2:12 |
| Run 7 | 4:12 | 5:14 |
| Sandbag lunges | 3:41 | 5:10 |
| Run 8 | 4:31 | 5:51 |
| Wall balls | 5:15 | 6:54 |
| Roxzone | 5:25 | 7:40 |
| Finish | 1:05:29 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
