AUS Joe Sulis
5 HYROX races over 2 seasons, all in a team with 3 partners. Best times: Doubles Mixed 56:06 (Sydney 2026) · Doubles Men 58:22 (Sydney 2025) · Pro Doubles Men 56:17 (Brisbane 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Joe Sulis, Kendyll Reedwhat the whole field did → | Doubles Mixed · team 30-34 | 56:06 | top 1% 15/2,9796th of 696 aged 30-34 | 29:08 | 21:15 | 5:47 | View results | See splits Hide splitsSkiErg3:54fastest 10%Sled push1:36fastest 19%Sled pull2:28fastest 2%Burpee broad jump2:12fastest 2%Row3:59fastest 2%Farmers carry1:09fastest 2%Sandbag lunges2:27fastest 1%Wall balls3:30fastest 3%Runs (8 km)29:08fastest 1%Roxzone5:47fastest 1%Run 13:02fastest 1%Run 23:22fastest 1%Run 33:30fastest 1%Run 43:38fastest 2%Run 53:34fastest 1%Run 63:33fastest 1%Run 73:39fastest 2%Run 84:53fastest 1%Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Anthony McDonald, Joe Suliswhat the whole field did → | Pro Doubles Men · team 35-39 | 56:17 | top 5% 13/2824th of 54 aged 35-39 | 29:24 | 22:40 | 4:18 | View results | See splits Hide splitsSkiErg3:40fastest 24%Sled push1:38fastest 8%Sled pull3:28fastest 17%Burpee broad jump2:18fastest 17%Row3:51fastest 7%Farmers carry1:28fastest 9%Sandbag lunges2:27fastest 9%Wall balls3:50fastest 16%Runs (8 km)29:24fastest 5%Roxzone4:18fastest 3%Run 13:15fastest 12%Run 23:34fastest 7%Run 33:42fastest 4%Run 43:46fastest 5%Run 53:45fastest 4%Run 63:47fastest 6%Run 73:50fastest 6%Run 83:48fastest 6%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Kendyll Reed, Joe Suliswhat the whole field did → | Doubles Mixed · team 30-34 | 57:32 | top 2% 35/2,35316th of 597 aged 30-34 | 28:51 | 22:47 | 5:58 | View results | See splits Hide splitsSkiErg3:57fastest 14%Sled push1:49fastest 39%Sled pull3:05fastest 13%Burpee broad jump2:11fastest 3%Row4:03fastest 3%Farmers carry1:32fastest 15%Sandbag lunges2:38fastest 3%Wall balls3:32fastest 9%Runs (8 km)28:51fastest 2%Roxzone5:58fastest 2%Run 12:00fastest 1%Run 23:34fastest 1%Run 33:44fastest 2%Run 43:42fastest 2%Run 53:46fastest 2%Run 63:47fastest 2%Run 73:49fastest 2%Run 84:32fastest 3%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Joe Sulis, Dean O’Sullivanwhat the whole field did → | Doubles Men · team 30-34 | 1:01:12 | top 10% 139/1,41041st of 316 aged 30-34 | 30:05 | 24:29 | 6:41 | View results | See splits Hide splitsSkiErg3:54fastest 38%Sled push1:34fastest 39%Sled pull3:03fastest 44%Burpee broad jump2:35fastest 24%Row4:15fastest 28%Farmers carry1:37fastest 45%Sandbag lunges3:48faster than 36%Wall balls3:43fastest 20%Runs (8 km)30:05fastest 6%Roxzone6:41fastest 8%Run 12:13fastest 11%Run 23:40fastest 5%Run 33:47fastest 4%Run 43:45fastest 3%Run 53:59fastest 6%Run 63:52fastest 5%Run 74:02fastest 8%Run 84:50fastest 15%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Dean O’Sullivan, Joe Suliswhat the whole field did → | Doubles Men · team 30-34 | 58:22 | top 3% 35/1,4338th of 372 aged 30-34 | 30:01 | 22:28 | 5:53† | View results | See splits Hide splitsSkiErg3:45fastest 26%Sled push1:26fastest 43%Sled pull3:01fastest 47%Burpee broad jump2:23fastest 8%Row4:11fastest 24%Farmers carry1:35fastest 28%Sandbag lunges2:59fastest 20%Wall balls3:08fastest 1%Runs (8 km)30:01fastest 2%Roxzone5:53Run 13:09fastest 3%Run 23:23fastest 2%Run 33:32fastest 1%Run 43:36fastest 2%Run 53:42fastest 3%Run 63:45fastest 4%Run 73:49fastest 5%Run 85:05fastest 6%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Joe has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Sydney 2026 · best of 2 | 4:20 |
| Sled push | 1:36 | Sydney 2026 · best of 2 | 2:11 |
| Sled pull | 2:28 | Sydney 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:11 | Melbourne 2025 · best of 2 | 3:35 |
| Row | 3:59 | Sydney 2026 · best of 2 | 4:47 |
| Farmers carry | 1:09 | Sydney 2026 · best of 2 | 1:50 |
| Sandbag lunges | 2:27 | Sydney 2026 · best of 2 | 4:03 |
| Wall balls | 3:30 | Sydney 2026 · best of 2 | 4:34 |
| Runs (8 km) | 28:51 | Melbourne 2025 · best of 2 | 45:36 |
| Roxzone | 5:47 | Sydney 2026 · best of 2 | 7:11 |
Each station's best across Joe's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Dean O’Sullivan2 races
- Kendyll Reed2 races
- Anthony McDonald1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 56:06.
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