GBR Joe Prescott
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joe Prescott at each race, oldest on the left; lower is faster.The best was 1:07:09 at Manchester (Jan 2026); Joe Prescott was 6:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Doubles Men | 1:07:09 |
| Cardiff | Apr 2026 | Doubles Men | 1:13:24 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,213th of 2,268 Doubles Men (faster than 46%). Against the 70 who finished around 1:13:53: most time gained on the eight runs (0:17), most lost on burpee broad jump (0:36). Runs 5 to 8 took 4:48 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:55 | 5:14 | faster than 67% |
| SkiErg: | 4:02 | 4:05 | faster than 58% |
| Run 2: | 4:25 | 4:47 | faster than 70% |
| Sled push: | 2:03 | 1:50 | faster than 26% |
| Run 3: | 4:40 | 5:06 | faster than 71% |
| Sled pull: | 3:07 | 2:57 | faster than 39% |
| Run 4: | 4:50 | 5:06 | faster than 64% |
| Burpee broad jump: | 3:57 | 3:23 | faster than 26% |
| Run 5: | 4:59 | 5:14 | faster than 62% |
| Row: | 4:31 | 4:30 | faster than 48% |
| Run 6: | 5:10 | 5:25 | faster than 62% |
| Farmers carry: | 2:14 | 2:06 | faster than 36% |
| Run 7: | 4:31 | 4:53 | faster than 70% |
| Sandbag lunges: | 3:20 | 3:27 | faster than 56% |
| Run 8: | 8:58 | 5:52 | faster than 5% |
| Wall balls: | 4:21 | 4:16 | faster than 45% |
| Roxzone †: | 3:24 | ||
| Runs (8 km) | 42:25 | 41:51 | faster than 46% |
| Stations (8) | 27:35 | ||
| Finish | 1:13:24 | 1:12:23 | 1213th of 2,268 · faster than 46% |
449th of 1,596 Doubles Men (faster than 71%). Against the 49 who finished around 1:07:31: most time gained on the eight runs (0:31), most lost on wall balls (0:33). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:40 | faster than 74% |
| SkiErg: | 3:43 | 3:53 | faster than 80% |
| Run 2: | 4:46 | 5:06 | faster than 67% |
| Sled push: | 1:27 | 1:42 | faster than 86% |
| Run 3: | 4:55 | 5:27 | faster than 74% |
| Sled pull: | 2:47 | 3:07 | faster than 74% |
| Run 4: | 5:05 | 5:30 | faster than 70% |
| Burpee broad jump: | 3:03 | 3:20 | faster than 64% |
| Run 5: | 5:28 | 5:40 | faster than 57% |
| Row: | 4:29 | 4:25 | faster than 44% |
| Run 6: | 5:11 | 5:36 | faster than 68% |
| Farmers carry: | 1:48 | 1:40 | faster than 31% |
| Run 7: | 5:03 | 5:37 | faster than 75% |
| Sandbag lunges: | 3:05 | 3:39 | faster than 81% |
| Run 8: | 4:15 | 4:39 | faster than 68% |
| Wall balls: | 4:36 | 4:20 | faster than 37% |
| Roxzone: | 4:24 | 4:45 | faster than 61% |
| Runs (8 km) | 37:55 | 41:35 | faster than 71% |
| Stations (8) | 24:58 | ||
| Finish | 1:07:09 | 1:12:48 | 449th of 1,596 · faster than 71% |
2,495th of 5,554 Open Men (faster than 55%). Against the 169 who finished around 1:21:15: most time gained on the eight runs (2:26), most lost on wall balls (3:00). Runs 5 to 8 took 4:10 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:36 | 3:13 | faster than 93% |
| SkiErg: | 4:31 | 4:50 | faster than 85% |
| Run 2: | 3:10 | 3:46 | faster than 89% |
| Sled push: | 2:12 | 2:48 | faster than 92% |
| Run 3: | 3:34 | 4:00 | faster than 78% |
| Sled pull: | 4:52 | 4:47 | faster than 47% |
| Run 4: | 3:43 | 4:02 | faster than 69% |
| Burpee broad jump: | 6:51 | 5:30 | faster than 25% |
| Run 5: | 3:55 | 4:09 | faster than 63% |
| Row: | 5:06 | 4:56 | faster than 34% |
| Run 6: | 3:53 | 4:04 | faster than 61% |
| Farmers carry: | 2:08 | 2:03 | faster than 42% |
| Run 7: | 3:41 | 4:05 | faster than 74% |
| Sandbag lunges: | 5:04 | 5:09 | faster than 52% |
| Run 8: | 5:45 | 5:55 | faster than 56% |
| Wall balls: | 10:08 | 7:20 | faster than 20% |
| Roxzone: | 10:13 | 11:44 | faster than 77% |
| Runs (8 km) | 30:13 | 33:23 | faster than 74% |
| Stations (8) | 40:52 | ||
| Finish | 1:21:12 | 1:23:09 | 2495th of 5,554 · faster than 55% |
364th of 733 Doubles Mixed (faster than 50%).
| Part | Time | Typical here | vs 733 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:46 | 3:59 | faster than 61% |
| SkiErg: | 3:56 | 4:05 | faster than 73% |
| Run 2: | 5:24 | 5:24 | faster than 50% |
| Sled push: | 2:40 | 1:53 | faster than 4% |
| Run 3: | 3:54 | 5:41 | faster than 99% |
| Sled pull: | 4:08 | 3:25 | faster than 17% |
| Run 4: | 5:13 | 5:45 | faster than 71% |
| Burpee broad jump: | 4:33 | 3:15 | faster than 11% |
| Run 5: | 5:15 | 5:53 | faster than 72% |
| Row: | 4:48 | 4:36 | faster than 30% |
| Run 6: | 5:20 | 5:50 | faster than 68% |
| Farmers carry: | 1:42 | 1:43 | faster than 54% |
| Run 7: | 5:26 | 5:48 | faster than 65% |
| Sandbag lunges: | 4:28 | 3:42 | faster than 21% |
| Run 8: | 5:20 | 5:48 | faster than 65% |
| Wall balls: | 5:02 | 4:16 | faster than 24% |
| Roxzone: | 6:58 | 6:30 | faster than 41% |
| Runs (8 km) | 44:37 | 44:29 | faster than 50% |
| Stations (8) | 31:17 | ||
| Finish | 1:17:39 | 1:17:43 | 364th of 733 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Mark Prescott2 races
- Emma Prescott1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Joe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 92% of the field), weakest on Wall balls (faster than 20%).
See the numbers
| Part | Joe: faster than |
|---|---|
| Ski | 85% |
| Push | 92% |
| Pull | 47% |
| BBJ | 25% |
| Row | 35% |
| Carry | 43% |
| Lunges | 53% |
| Wall balls | 20% |
| Roxzone | 78% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joe beat on each part of the race, at this race.Best: Sled push (faster than 92%); weakest: Wall balls (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joe's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:10 faster); weakest: Wall balls (2:48 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joe: 30:17 running, 40:52 at the stations and 10:13 in the roxzone; the longest station was the wall balls (10:08).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Joe | Typical Open Men |
|---|---|---|
| Run 1 | 2:36 | 3:13 |
| SkiErg | 4:31 | 4:50 |
| Run 2 | 3:10 | 3:46 |
| Sled push | 2:12 | 2:48 |
| Run 3 | 3:34 | 4:00 |
| Sled pull | 4:52 | 4:47 |
| Run 4 | 3:43 | 4:02 |
| Burpee broad jump | 6:51 | 5:30 |
| Run 5 | 3:55 | 4:09 |
| Row | 5:06 | 4:56 |
| Run 6 | 3:53 | 4:04 |
| Farmers carry | 2:08 | 2:03 |
| Run 7 | 3:41 | 4:05 |
| Sandbag lunges | 5:04 | 5:09 |
| Run 8 | 5:45 | 5:55 |
| Wall balls | 10:08 | 7:20 |
| Roxzone | 10:13 | 11:44 |
| Finish | 1:21:12 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:48 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
