GBR Joe Prescott
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:21:12 (London ExCeL 2025) · Doubles Men 1:07:09 (Manchester 2026) · Doubles Mixed 1:17:39 (Manchester 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 4 May 2026team: Joe Prescott, Mark Prescottwhat the whole field did → | Doubles Men · team 30-34 | 1:13:24 | 1213th of 2,268 | 42:25 | 27:35 | 3:24 | splitsSkiErg4:02Sled push2:03Sled pull3:07Burpee broad jump3:57Row4:31Farmers carry2:14Sandbag lunges3:20Wall balls4:21Run 14:55Run 24:25Run 34:40Run 44:50Run 54:59Run 65:10Run 74:31Run 88:58Full report for this race → |
| Manchester 2026 25 Jan 2026team: Joe Prescott, Mark Prescottwhat the whole field did → | Doubles Men · team 30-34 | 1:07:09 | top 29% 448/1,596 | 37:55 | 24:58 | 4:24 | splitsSkiErg3:43Sled push1:27Sled pull2:47Burpee broad jump3:03Row4:29Farmers carry1:48Sandbag lunges3:05Wall balls4:36Run 13:16Run 24:46Run 34:55Run 45:05Run 55:28Run 65:11Run 75:03Run 84:15Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:21:12 | top 45% 2491/5,554 | 30:13* | 40:52* | 10:13 | splitsSkiErg4:31Sled push2:12Sled pull4:52Burpee broad jump6:51Row5:06Farmers carry2:08Sandbag lunges5:04Wall balls10:08Run 12:36Run 23:10Run 33:34Run 43:43Run 53:55Run 63:53Run 73:41Run 85:45Full report for this race → |
| Manchester 2025 24 Jan 2025team: Emma Prescott, Joe Prescottwhat the whole field did → | Doubles Mixed · team U29 | 1:17:39 | top 50% 364/733 | 44:37 | 31:17 | 6:58 | splitsSkiErg3:56Sled push2:40Sled pull4:08Burpee broad jump4:33Row4:48Farmers carry1:42Sandbag lunges4:28Wall balls5:02Run 13:46Run 25:24Run 33:54Run 45:13Run 55:15Run 65:20Run 75:26Run 85:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:48 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
