Joe Neighbour
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joe Neighbour at each race, oldest on the left; lower is faster.The best was 1:05:04 at London Olympia (Mar 2026); Joe Neighbour was 3:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Men | 1:08:10 |
| London Olympia | Mar 2026 | Open Men | 1:05:04 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
103rd of 2,650 Open Men (faster than 96%). Against the 79 who finished around 1:06:01: most time gained on the eight runs (0:53), most lost on wall balls (0:14). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:42 | faster than 96% |
| SkiErg: | 4:03 | 4:28 | faster than 95% |
| Run 2: | 3:40 | 4:34 | faster than 95% |
| Sled push: | 2:21 | 2:56 | faster than 88% |
| Run 3: | 3:52 | 4:52 | faster than 95% |
| Sled pull: | 3:07 | 4:24 | faster than 95% |
| Run 4: | 3:54 | 4:52 | faster than 94% |
| Burpee broad jump: | 3:46 | 5:35 | faster than 91% |
| Run 5: | 3:59 | 5:03 | faster than 94% |
| Row: | 4:22 | 4:48 | faster than 91% |
| Run 6: | 3:53 | 4:54 | faster than 95% |
| Farmers carry: | 1:49 | 2:13 | faster than 82% |
| Run 7: | 4:00 | 4:54 | faster than 93% |
| Sandbag lunges: | 4:01 | 5:16 | faster than 85% |
| Run 8: | 5:15 | 6:55 | faster than 96% |
| Wall balls: | 5:14 | 7:24 | faster than 87% |
| Roxzone: | 4:11 | 5:53 | faster than 94% |
| Runs (8 km) | 32:14 | 41:06 | faster than 95% |
| Stations (8) | 28:43 | ||
| Finish | 1:05:04 | 1:25:09 | 103rd of 2,650 · faster than 96% |
100th of 456 Doubles Men (faster than 78%).
| Part | Time | Typical here | vs 456 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:09 | faster than 70% |
| SkiErg: | 3:47 | 3:48 | faster than 52% |
| Run 2: | 3:39 | 4:00 | faster than 75% |
| Sled push: | 1:32 | 1:30 | faster than 46% |
| Run 3: | 3:47 | 4:11 | faster than 77% |
| Sled pull: | 3:04 | 2:40 | faster than 23% |
| Run 4: | 3:47 | 4:13 | faster than 78% |
| Burpee broad jump: | 2:33 | 2:41 | faster than 58% |
| Run 5: | 3:48 | 4:18 | faster than 81% |
| Row: | 4:14 | 4:13 | faster than 49% |
| Run 6: | 3:41 | 4:17 | faster than 87% |
| Farmers carry: | 1:28 | 1:35 | faster than 78% |
| Run 7: | 3:42 | 4:19 | faster than 87% |
| Sandbag lunges: | 3:12 | 3:07 | faster than 45% |
| Run 8: | 3:28 | 5:45 | fastest in the field |
| Wall balls: | 4:09 | 4:03 | faster than 44% |
| Roxzone: | 4:12 | 4:21 | faster than 58% |
| Runs (8 km) | 29:41 | 35:12 | faster than 91% |
| Stations (8) | 23:59 | ||
| Finish | 57:47 | 1:03:42 | 100th of 456 · faster than 78% |
572nd of 5,554 Open Men (faster than 89%). Against the 170 who finished around 1:07:56: most time gained on sled push (0:25), most lost on burpee broad jump (0:30). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:13 | faster than 84% |
| SkiErg: | 4:23 | 4:50 | faster than 94% |
| Run 2: | 3:18 | 3:46 | faster than 83% |
| Sled push: | 2:03 | 2:48 | faster than 96% |
| Run 3: | 3:28 | 4:00 | faster than 83% |
| Sled pull: | 4:15 | 4:47 | faster than 71% |
| Run 4: | 3:19 | 4:02 | faster than 91% |
| Burpee broad jump: | 4:32 | 5:30 | faster than 74% |
| Run 5: | 3:27 | 4:09 | faster than 88% |
| Row: | 4:43 | 4:56 | faster than 72% |
| Run 6: | 3:22 | 4:04 | faster than 89% |
| Farmers carry: | 1:31 | 2:03 | faster than 93% |
| Run 7: | 3:25 | 4:05 | faster than 88% |
| Sandbag lunges: | 4:12 | 5:09 | faster than 80% |
| Run 8: | 4:44 | 5:55 | faster than 92% |
| Wall balls: | 5:03 | 7:20 | faster than 89% |
| Roxzone: | 9:46 | 11:44 | faster than 84% |
| Runs (8 km) | 27:46 | 33:23 | faster than 90% |
| Stations (8) | 30:42 | ||
| Finish | 1:08:10 | 1:23:09 | 572nd of 5,554 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Joe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | London Olympia 2026 · best of 2 | 4:34 |
| Sled push | 2:03 | London ExCeL 2025 · best of 2 | 3:04 |
| Sled pull | 3:07 | London Olympia 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:46 | London Olympia 2026 · best of 2 | 5:38 |
| Row | 4:22 | London Olympia 2026 · best of 2 | 4:53 |
| Farmers carry | 1:31 | London ExCeL 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:01 | London Olympia 2026 · best of 2 | 5:20 |
| Wall balls | 5:03 | London ExCeL 2025 · best of 2 | 7:03 |
| Runs (8 km) | 27:46 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 4:11 | London Olympia 2026 · best of 2 | 7:23 |
How to read
Each station's best across Joe's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Luke Levine1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Joe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 96% of the field), weakest on Carry (faster than 83%).
See the numbers
| Part | Joe: faster than |
|---|---|
| Ski | 95% |
| Push | 89% |
| Pull | 95% |
| BBJ | 92% |
| Row | 91% |
| Carry | 83% |
| Lunges | 85% |
| Wall balls | 87% |
| Roxzone | 95% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joe beat on each part of the race, at this race.Best: Runs (8 km) (faster than 96%); weakest: Farmers carry (faster than 83%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joe's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:52 faster); weakest: Farmers carry (0:24 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joe: 32:17 running, 28:44 at the stations and 4:11 in the roxzone; the longest station was the wall balls (5:14).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Joe | Typical Open Men |
|---|---|---|
| Run 1 | 3:44 | 4:42 |
| SkiErg | 4:03 | 4:28 |
| Run 2 | 3:40 | 4:34 |
| Sled push | 2:21 | 2:56 |
| Run 3 | 3:52 | 4:52 |
| Sled pull | 3:07 | 4:24 |
| Run 4 | 3:54 | 4:52 |
| Burpee broad jump | 3:46 | 5:35 |
| Run 5 | 3:59 | 5:03 |
| Row | 4:22 | 4:48 |
| Run 6 | 3:53 | 4:54 |
| Farmers carry | 1:49 | 2:13 |
| Run 7 | 4:00 | 4:54 |
| Sandbag lunges | 4:01 | 5:16 |
| Run 8 | 5:15 | 6:55 |
| Wall balls | 5:14 | 7:24 |
| Roxzone | 4:11 | 5:53 |
| Finish | 1:05:04 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
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