Joe Meenan
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:27:15 (Madrid 2025) · Doubles Men 1:04:53 (Birmingham 2025) · Doubles Mixed 1:49:58 (Glasgow 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:45 faster (1:30:00 to 1:27:15).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026team: Joe Meenan, Ross Grantwhat the whole field did → | Doubles Men · team 35-39 | 1:40:11 | 1423rd of 1,461 | 1:00:55 | 33:04 | 6:17 | splitsSkiErg4:30Sled push2:43Sled pull3:59Burpee broad jump5:05Row5:02Farmers carry1:52Sandbag lunges4:40Wall balls5:13Run 16:35Run 26:28Run 37:24Run 47:40Run 57:36Run 68:02Run 77:45Run 89:27Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Kiera Biggins, Joe Meenanwhat the whole field did → | Doubles Mixed · team 35-39 | 1:49:58 | 2034th of 2,159 | 1:08:00 | 34:41 | 7:22 | splitsSkiErg4:22Sled push2:47Sled pull4:04Burpee broad jump4:19Row4:42Farmers carry2:05Sandbag lunges4:30Wall balls7:52Run 16:18Run 27:06Run 38:09Run 48:15Run 59:02Run 68:18Run 710:04Run 810:52Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 35-39 | 1:31:14 | 1733rd of 2,661 | 44:00 | 42:57 | 4:21 | splitsSkiErg4:50Sled push3:49Sled pull5:02Burpee broad jump6:26Row5:06Farmers carry2:37Sandbag lunges6:21Wall balls8:46Run 15:07Run 25:16Run 35:23Run 45:26Run 55:29Run 65:27Run 75:27Run 86:29Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 35-39 | 1:27:15 | 1560th of 2,673 | 40:49 | 40:38 | 5:53 | splitsSkiErg4:56Sled push3:40Sled pull4:29Burpee broad jump5:42Row4:56Farmers carry2:30Sandbag lunges5:28Wall balls8:57Run 14:35Run 24:52Run 34:53Run 45:05Run 55:09Run 65:00Run 75:09Run 86:10Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Daniel Parker, Joe Meenanwhat the whole field did → | Doubles Men · team 25-29 | 1:04:53 | top 25% 608/2,466 | 35:46 | 24:01 | 5:12 | splitsSkiErg3:49Sled push1:35Sled pull3:35Burpee broad jump2:34Row4:12Farmers carry1:28Sandbag lunges2:49Wall balls3:59Run 15:23Run 24:26Run 34:17Run 44:17Run 54:22Run 64:21Run 74:22Run 84:23Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 30-34 | 1:30:00 | 2114th of 3,034 | 40:44 | 44:19 | 5:00 | splitsSkiErg4:36Sled push3:37Sled pull6:44Burpee broad jump6:37Row5:06Farmers carry2:00Sandbag lunges6:12Wall balls9:27Run 13:46Run 25:03Run 35:29Run 45:35Run 55:33Run 65:30Run 75:35Run 84:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Madrid 2025, against 2,673 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:17 against the typical Open Men finisher at Madrid 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.