GBR Joe Meenan
9 HYROX races over 3 seasons: 4 solo, 5 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joe Meenan at each race, oldest on the left; lower is faster.The best was 1:27:15 at Madrid (Nov 2025); Joe Meenan was 3:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:30:00 |
| Madrid | Nov 2025 | Open Men | 1:27:15 |
| Glasgow | Mar 2026 | Open Men | 1:31:14 |
| Birmingham | Oct 2026 | Open Men | 1:33:11 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:45 faster (1:30:00 to 1:27:15).
This line shows the finish time of Joe Meenan at each race, oldest on the left; lower is faster.The best was 1:04:53 at Birmingham (Oct 2025); Joe Meenan was 0:10 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Men | 1:04:53 |
| Glasgow | Mar 2026 | Doubles Men | 1:40:11 |
| Birmingham | Nov 2026 | Doubles Men | 1:05:03 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 5 races
2,706th of 3,831 Open Men (faster than 29%). Against the 117 who finished around 1:32:54: most time gained on the roxzone (0:47), most lost on sled push (1:12). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 5:49 | 5:09 | faster than 22% |
| SkiErg: | 4:41 | 4:33 | faster than 35% |
| Run 2: | 5:04 | 4:31 | faster than 24% |
| Sled push: | 4:46 | 3:20 | faster than 7% |
| Run 3: | 5:12 | 4:51 | faster than 34% |
| Sled pull: | 5:01 | 4:36 | faster than 36% |
| Run 4: | 5:16 | 4:51 | faster than 31% |
| Burpee broad jump: | 6:08 | 5:33 | faster than 38% |
| Run 5: | 5:31 | 4:59 | faster than 29% |
| Row: | 4:58 | 4:48 | faster than 37% |
| Run 6: | 5:19 | 4:52 | faster than 30% |
| Farmers carry: | 2:42 | 2:08 | faster than 18% |
| Run 7: | 5:18 | 4:52 | faster than 32% |
| Sandbag lunges: | 5:39 | 5:08 | faster than 36% |
| Run 8: | 5:46 | 5:11 | faster than 30% |
| Wall balls: | 9:26 | 7:05 | faster than 21% |
| Roxzone: | 6:43 | 6:25 | faster than 43% |
| Runs (8 km) | 43:12 | 39:20 | faster than 30% |
| Stations (8) | 43:21 | ||
| Finish | 1:33:11 | 1:24:06 | 2706th of 3,831 · faster than 29% |
783rd of 3,157 Doubles Men (faster than 75%). Against the 96 who finished around 1:05:06: most time gained on burpee broad jump (0:31), most lost on the eight runs (1:19). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:08 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:52 | 5:13 | faster than 65% |
| SkiErg: | 3:52 | 4:01 | faster than 76% |
| Run 2: | 4:17 | 4:34 | faster than 64% |
| Sled push: | 1:55 | 2:00 | faster than 64% |
| Run 3: | 4:30 | 4:53 | faster than 68% |
| Sled pull: | 2:36 | 3:15 | faster than 92% |
| Run 4: | 4:29 | 4:53 | faster than 69% |
| Burpee broad jump: | 2:18 | 3:18 | faster than 94% |
| Run 5: | 4:34 | 5:00 | faster than 68% |
| Row: | 4:20 | 4:28 | faster than 65% |
| Run 6: | 4:45 | 4:55 | faster than 57% |
| Farmers carry: | 1:31 | 1:38 | faster than 69% |
| Run 7: | 4:43 | 4:58 | faster than 61% |
| Sandbag lunges: | 2:49 | 3:34 | faster than 89% |
| Run 8: | 4:34 | 5:00 | faster than 68% |
| Wall balls: | 3:54 | 4:24 | faster than 81% |
| Roxzone: | 5:11 | 5:52 | faster than 71% |
| Runs (8 km) | 36:41 | 39:23 | faster than 66% |
| Stations (8) | 23:15 | ||
| Finish | 1:05:03 | 1:12:16 | 783rd of 3,157 · faster than 75% |
1,734th of 2,661 Open Men (faster than 34%). Against the 81 who finished around 1:31:10: most time gained on the roxzone (1:21), most lost on sled push (0:46). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 4:54 | faster than 38% |
| SkiErg: | 4:50 | 4:31 | faster than 18% |
| Run 2: | 5:16 | 4:47 | faster than 28% |
| Sled push: | 3:49 | 2:53 | faster than 11% |
| Run 3: | 5:23 | 5:08 | faster than 38% |
| Sled pull: | 5:02 | 4:19 | faster than 25% |
| Run 4: | 5:26 | 5:08 | faster than 37% |
| Burpee broad jump: | 6:26 | 5:29 | faster than 31% |
| Run 5: | 5:29 | 5:17 | faster than 41% |
| Row: | 5:06 | 4:55 | faster than 36% |
| Run 6: | 5:27 | 5:10 | faster than 38% |
| Farmers carry: | 2:37 | 2:10 | faster than 23% |
| Run 7: | 5:27 | 5:10 | faster than 38% |
| Sandbag lunges: | 6:21 | 5:14 | faster than 27% |
| Run 8: | 6:29 | 6:00 | faster than 35% |
| Wall balls: | 8:46 | 7:15 | faster than 30% |
| Roxzone: | 4:21 | 4:57 | faster than 65% |
| Runs (8 km) | 44:00 | 41:46 | faster than 37% |
| Stations (8) | 42:57 | ||
| Finish | 1:31:14 | 1:24:12 | 1734th of 2,661 · faster than 34% |
1,476th of 1,528 Doubles Men (faster than 3%). Against the 43 who finished around 1:34:29: most time gained on wall balls (0:44), most lost on the eight runs (7:06). Runs 5 to 8 took 4:43 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:35 | 4:58 | faster than 3% |
| SkiErg: | 4:30 | 4:01 | faster than 4% |
| Run 2: | 6:28 | 4:49 | faster than 3% |
| Sled push: | 2:43 | 1:50 | faster than 2% |
| Run 3: | 7:24 | 5:09 | faster than 2% |
| Sled pull: | 3:59 | 2:57 | faster than 6% |
| Run 4: | 7:40 | 5:09 | faster than 1% |
| Burpee broad jump: | 5:05 | 3:07 | faster than 3% |
| Run 5: | 7:36 | 5:19 | faster than 2% |
| Row: | 5:02 | 4:34 | faster than 13% |
| Run 6: | 8:02 | 5:15 | faster than 1% |
| Farmers carry: | 1:52 | 1:41 | faster than 26% |
| Run 7: | 7:45 | 5:15 | faster than 2% |
| Sandbag lunges: | 4:40 | 3:32 | faster than 14% |
| Run 8: | 9:27 | 5:54 | faster than 1% |
| Wall balls: | 5:13 | 4:33 | faster than 23% |
| Roxzone: | 6:17 | 4:24 | faster than 12% |
| Runs (8 km) | 1:00:55 | 42:03 | faster than 1% |
| Stations (8) | 33:04 | ||
| Finish | 1:40:11 | 1:13:38 | 1476th of 1,528 · faster than 3% |
2,036th of 2,163 Doubles Mixed (faster than 5%). Against the 65 who finished around 1:51:21: most time gained on sandbag lunges (1:18), most lost on the eight runs (1:59). Runs 5 to 8 took 8:28 more than runs 1 to 4 (them: 4:21 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:18 | 5:46 | faster than 28% |
| SkiErg: | 4:22 | 4:20 | faster than 47% |
| Run 2: | 7:06 | 5:34 | faster than 8% |
| Sled push: | 2:47 | 2:08 | faster than 8% |
| Run 3: | 8:09 | 5:50 | faster than 4% |
| Sled pull: | 4:04 | 3:37 | faster than 27% |
| Run 4: | 8:15 | 5:54 | faster than 4% |
| Burpee broad jump: | 4:19 | 3:38 | faster than 27% |
| Run 5: | 9:02 | 6:00 | faster than 2% |
| Row: | 4:42 | 4:54 | faster than 69% |
| Run 6: | 8:18 | 5:58 | faster than 5% |
| Farmers carry: | 2:05 | 1:51 | faster than 22% |
| Run 7: | 10:04 | 5:58 | faster than 1% |
| Sandbag lunges: | 4:30 | 4:07 | faster than 36% |
| Run 8: | 10:52 | 6:41 | faster than 2% |
| Wall balls: | 7:52 | 4:50 | faster than 5% |
| Roxzone: | 7:22 | 5:10 | faster than 14% |
| Runs (8 km) | 1:08:00 | 47:51 | faster than 3% |
| Stations (8) | 34:41 | ||
| Finish | 1:49:58 | 1:23:17 | 2036th of 2,163 · faster than 5% |
1,561st of 2,673 Open Men (faster than 41%). Against the 80 who finished around 1:27:54: most time gained on the roxzone (1:30), most lost on wall balls (1:48). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:27 | faster than 42% |
| SkiErg: | 4:56 | 4:44 | faster than 28% |
| Run 2: | 4:52 | 4:39 | faster than 36% |
| Sled push: | 3:40 | 2:57 | faster than 15% |
| Run 3: | 4:53 | 4:55 | faster than 51% |
| Sled pull: | 4:29 | 4:40 | faster than 58% |
| Run 4: | 5:05 | 4:55 | faster than 42% |
| Burpee broad jump: | 5:42 | 5:22 | faster than 41% |
| Run 5: | 5:09 | 5:06 | faster than 46% |
| Row: | 4:56 | 4:49 | faster than 38% |
| Run 6: | 5:00 | 4:59 | faster than 50% |
| Farmers carry: | 2:30 | 2:19 | faster than 40% |
| Run 7: | 5:09 | 4:57 | faster than 39% |
| Sandbag lunges: | 5:28 | 5:01 | faster than 36% |
| Run 8: | 6:10 | 6:00 | faster than 43% |
| Wall balls: | 8:57 | 6:40 | faster than 18% |
| Roxzone: | 5:53 | 6:48 | faster than 72% |
| Runs (8 km) | 40:49 | 40:17 | faster than 46% |
| Stations (8) | 40:38 | ||
| Finish | 1:27:15 | 1:24:34 | 1561st of 2,673 · faster than 41% |
611th of 2,466 Doubles Men (faster than 75%). Against the 75 who finished around 1:05:00: most time gained on sandbag lunges (0:15), most lost on sled pull (0:38). Runs 5 to 8 took 0:54 less than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:23 | 5:20 | faster than 48% |
| SkiErg: | 3:49 | 3:59 | faster than 79% |
| Run 2: | 4:26 | 4:32 | faster than 56% |
| Sled push: | 1:35 | 1:52 | faster than 82% |
| Run 3: | 4:17 | 4:51 | faster than 77% |
| Sled pull: | 3:35 | 3:13 | faster than 29% |
| Run 4: | 4:17 | 4:53 | faster than 78% |
| Burpee broad jump: | 2:34 | 3:07 | faster than 80% |
| Run 5: | 4:22 | 5:01 | faster than 78% |
| Row: | 4:12 | 4:25 | faster than 78% |
| Run 6: | 4:21 | 4:54 | faster than 75% |
| Farmers carry: | 1:28 | 1:37 | faster than 74% |
| Run 7: | 4:22 | 4:54 | faster than 76% |
| Sandbag lunges: | 2:49 | 3:24 | faster than 83% |
| Run 8: | 4:23 | 4:54 | faster than 74% |
| Wall balls: | 3:59 | 4:25 | faster than 75% |
| Roxzone: | 5:12 | 5:50 | faster than 71% |
| Runs (8 km) | 35:46 | 39:20 | faster than 72% |
| Stations (8) | 24:01 | ||
| Finish | 1:04:53 | 1:11:29 | 611th of 2,466 · faster than 75% |
2,115th of 3,034 Open Men (faster than 30%). Against the 91 who finished around 1:30:11: most time gained on the eight runs (3:22), most lost on wall balls (2:15). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 3:36 | faster than 37% |
| SkiErg: | 4:36 | 4:22 | faster than 23% |
| Run 2: | 5:03 | 5:02 | faster than 49% |
| Sled push: | 3:37 | 2:52 | faster than 14% |
| Run 3: | 5:29 | 5:22 | faster than 44% |
| Sled pull: | 6:44 | 4:24 | faster than 6% |
| Run 4: | 5:35 | 5:21 | faster than 40% |
| Burpee broad jump: | 6:37 | 5:20 | faster than 24% |
| Run 5: | 5:33 | 5:36 | faster than 51% |
| Row: | 5:06 | 4:43 | faster than 19% |
| Run 6: | 5:30 | 5:28 | faster than 48% |
| Farmers carry: | 2:00 | 2:04 | faster than 56% |
| Run 7: | 5:35 | 5:29 | faster than 45% |
| Sandbag lunges: | 6:12 | 4:59 | faster than 22% |
| Run 8: | 4:18 | 4:41 | faster than 65% |
| Wall balls: | 9:27 | 6:31 | faster than 13% |
| Roxzone: | 5:00 | 4:55 | faster than 47% |
| Runs (8 km) | 40:44 | 40:58 | faster than 51% |
| Stations (8) | 44:19 | ||
| Finish | 1:30:00 | 1:22:00 | 2115th of 3,034 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Joe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Glasgow Mar 2025 · best of 4 | 4:34 |
| Sled push | 3:37 | Glasgow Mar 2025 · best of 4 | 3:04 |
| Sled pull | 4:29 | Madrid 2025 · best of 4 | 4:57 |
| Burpee broad jump | 5:42 | Madrid 2025 · best of 4 | 5:38 |
| Row | 4:56 | Madrid 2025 · best of 4 | 4:53 |
| Farmers carry | 2:00 | Glasgow Mar 2025 · best of 4 | 2:11 |
| Sandbag lunges | 5:28 | Madrid 2025 · best of 4 | 5:20 |
| Wall balls | 8:46 | Glasgow 2026 · best of 4 | 7:03 |
| Runs (8 km) | 40:44 | Glasgow Mar 2025 · best of 4 | 41:47 |
| Roxzone | 4:21 | Glasgow 2026 · best of 4 | 7:23 |
How to read
Each station's best across Joe's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Daniel Parker3 races
- Ross Grant2 races
- Ben Procter1 race
- Kiera Biggins1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 2,673 Open Men
Shape of the race
This chart shows where Joe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 72% of the field), weakest on Push (faster than 15%).
See the numbers
| Part | Joe: faster than |
|---|---|
| Ski | 28% |
| Push | 15% |
| Pull | 58% |
| BBJ | 41% |
| Row | 38% |
| Carry | 41% |
| Lunges | 36% |
| Wall balls | 19% |
| Roxzone | 72% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joe beat on each part of the race, at this race.Best: Roxzone (faster than 72%); weakest: Sled push (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joe's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:55 faster); weakest: Wall balls (2:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joe: 40:53 running, 40:38 at the stations and 5:53 in the roxzone; the longest station was the wall balls (8:57).Below, Typical Open Men: 39:58 running, 36:33 at the stations and 6:48 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Joe | Typical Open Men |
|---|---|---|
| Run 1 | 4:35 | 4:27 |
| SkiErg | 4:56 | 4:44 |
| Run 2 | 4:52 | 4:39 |
| Sled push | 3:40 | 2:57 |
| Run 3 | 4:53 | 4:55 |
| Sled pull | 4:29 | 4:40 |
| Run 4 | 5:05 | 4:55 |
| Burpee broad jump | 5:42 | 5:22 |
| Run 5 | 5:09 | 5:06 |
| Row | 4:56 | 4:49 |
| Run 6 | 5:00 | 4:59 |
| Farmers carry | 2:30 | 2:19 |
| Run 7 | 5:09 | 4:57 |
| Sandbag lunges | 5:28 | 5:01 |
| Run 8 | 6:10 | 6:00 |
| Wall balls | 8:57 | 6:40 |
| Roxzone | 5:53 | 6:48 |
| Finish | 1:27:15 | 1:24:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:17 against the typical Open Men finisher at Madrid 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
