Athlete · Open Men · 35-39 ·

GBR

Joe Jones

5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:21:43 (Manchester 2026) · Doubles Mixed 1:16:38 (Cardiff 2025) · Doubles Men 1:10:45 (Glasgow 2025).

These results may belong to more than one athlete called Joe Jones: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:21:43 best Open Men time · Manchester 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

top 45% best Open Men place · Manchester 2026 1139th of 2,544 Open Men finishers there

1:27:28 latest race · Manchester 2026 best Open Men time so far Open Men

Burpee broad jump strongest segment · Manchester 2026 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:43Manchester 2026 · 3 races Doubles Mixed1:16:38Cardiff 2025 · 1 race · with Amber Birkett Doubles Men1:10:45Glasgow 2025 · 1 race · with Tom Jones

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:26:001:30:001:34:00 best 1:21:43

Each dot is one Open Men race.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 24 Jan 2026what the whole field did →	Open Men · 35-39	1:27:28	1475th of 2,544	42:02	37:53	7:37	splits SkiErg4:37Sled push3:45Sled pull4:59Burpee broad jump3:38Row4:44Farmers carry1:31Sandbag lunges5:20Wall balls9:19Run 13:36Run 25:15Run 35:33Run 45:32Run 55:42Run 65:39Run 75:40Run 85:09Full report for this race →
Manchester 2026 24 Jan 2026what the whole field did →	Open Men · 30-34	1:21:43	top 45% 1139/2,544	40:02	31:01	10:44	splits SkiErg4:18Sled push2:44Sled pull4:15Burpee broad jump2:28Row4:54Farmers carry2:03Sandbag lunges3:49Wall balls6:30Run 13:21Run 24:58Run 35:24Run 45:25Run 55:37Run 65:18Run 75:25Run 84:38Full report for this race →
Rome 2025 27 Sept 2025what the whole field did →	Open Men · 35-39	1:34:38	1532nd of 1,999	41:40	45:28	7:34	splits SkiErg4:13Sled push2:35Sled pull5:48Burpee broad jump8:25Row4:51Farmers carry2:17Sandbag lunges6:28Wall balls10:51Run 14:52Run 24:25Run 36:00Run 45:01Run 55:11Run 65:11Run 74:53Run 86:10Full report for this race →
Cardiff 2025 31 May 2025team: Joe Jones, Amber Birkettwhat the whole field did →	Doubles Mixed · team U29	1:16:38	top 41% 296/738	42:52	28:34	5:12	splits SkiErg4:21Sled push1:38Sled pull4:01Burpee broad jump3:29Row4:51Farmers carry1:26Sandbag lunges4:07Wall balls4:41Run 15:18Run 25:01Run 35:18Run 45:19Run 55:23Run 65:11Run 75:16Run 86:06Full report for this race →
Glasgow 2025 16 Mar 2025team: Joe Jones, Tom Joneswhat the whole field did →	Doubles Men · team U29	1:10:45	top 50% 1022/2,052	40:46	23:56	6:08	splits SkiErg3:40Sled push1:48Sled pull3:05Burpee broad jump2:45Row4:17Farmers carry1:19Sandbag lunges2:50Wall balls4:12Run 14:43Run 25:05Run 34:59Run 45:12Run 55:09Run 65:01Run 75:04Run 85:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.

Station profile · best Open Men race

Manchester 2026, against 2,544 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 49%

Sled pull faster than 57%

Burpee broad jump faster than 98%

Row faster than 35%

Farmers carry faster than 60%

Sandbag lunges faster than 90%

Wall balls faster than 59%

Roxzone faster than 8%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:01 slower

Sled pull 0:10 faster

Burpee broad jump 2:59 faster

Row 0:10 slower

Farmers carry 0:07 faster

Sandbag lunges 1:34 faster

Wall balls 0:30 faster

Roxzone 5:18 slower

Runs (8 km) 1:13 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joe against the typical Open Men finisher

Joe1:21:43

3:214:184:582:445:244:155:252:285:374:545:182:035:253:494:386:3010:44

Typical Open Men1:22:37

3:354:235:042:435:264:255:295:275:384:445:312:105:295:234:447:005:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:18 against the typical Open Men finisher at Manchester 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:21:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown