GBR Joe Johnston
5 HYROX races over 1 season: 4 solo, 1 in a team with 1 partner.
These results may belong to more than one athlete called Joe Johnston: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joe Johnston at each race, oldest on the left; lower is faster.The best was 1:03:02 at Manchester (Jan 2026); Joe Johnston was 5:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:11:31 |
| London ExCeL | Dec 2025 | Open Men | 1:06:22 |
| Manchester | Jan 2026 | Open Men | 1:03:02 |
| London Olympia | Mar 2026 | Open Men | 1:06:17 |
Each dot is one Open Men race; click one for that race's report.
5 results at 4 races
140th of 2,650 Open Men (faster than 94%). Against the 79 who finished around 1:06:01: most time gained on wall balls (0:23), most lost on burpee broad jump (0:37). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:42 | faster than 84% |
| SkiErg: | 4:05 | 4:28 | faster than 93% |
| Run 2: | 3:38 | 4:34 | faster than 96% |
| Sled push: | 2:21 | 2:56 | faster than 88% |
| Run 3: | 3:56 | 4:52 | faster than 93% |
| Sled pull: | 3:20 | 4:24 | faster than 90% |
| Run 4: | 3:56 | 4:52 | faster than 93% |
| Burpee broad jump: | 4:20 | 5:35 | faster than 81% |
| Run 5: | 4:06 | 5:03 | faster than 92% |
| Row: | 4:22 | 4:48 | faster than 91% |
| Run 6: | 3:51 | 4:54 | faster than 96% |
| Farmers carry: | 2:03 | 2:13 | faster than 64% |
| Run 7: | 3:53 | 4:54 | faster than 95% |
| Sandbag lunges: | 4:14 | 5:16 | faster than 79% |
| Run 8: | 5:32 | 6:55 | faster than 91% |
| Wall balls: | 4:37 | 7:24 | faster than 94% |
| Roxzone: | 4:05 | 5:53 | faster than 96% |
| Runs (8 km) | 32:53 | 41:06 | faster than 94% |
| Stations (8) | 29:22 | ||
| Finish | 1:06:17 | 1:25:09 | 140th of 2,650 · faster than 94% |
77th of 2,544 Open Men (faster than 97%). Against the 76 who finished around 1:05:09: most time gained on the eight runs (0:54), most lost on sled push (0:10). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:35 | faster than 95% |
| SkiErg: | 4:11 | 4:23 | faster than 79% |
| Run 2: | 4:02 | 5:04 | faster than 96% |
| Sled push: | 2:30 | 2:43 | faster than 68% |
| Run 3: | 4:14 | 5:26 | faster than 96% |
| Sled pull: | 3:26 | 4:25 | faster than 89% |
| Run 4: | 4:23 | 5:29 | faster than 94% |
| Burpee broad jump: | 3:08 | 5:27 | faster than 94% |
| Run 5: | 4:30 | 5:38 | faster than 94% |
| Row: | 4:20 | 4:44 | faster than 90% |
| Run 6: | 4:19 | 5:31 | faster than 96% |
| Farmers carry: | 1:46 | 2:10 | faster than 82% |
| Run 7: | 4:20 | 5:29 | faster than 96% |
| Sandbag lunges: | 3:51 | 5:23 | faster than 89% |
| Run 8: | 3:30 | 4:44 | faster than 97% |
| Wall balls: | 4:27 | 7:00 | faster than 94% |
| Roxzone: | 3:22 | 5:26 | faster than 98% |
| Runs (8 km) | 32:05 | 41:15 | faster than 97% |
| Stations (8) | 27:39 | ||
| Finish | 1:03:02 | 1:24:01 | 77th of 2,544 · faster than 97% |
401st of 5,554 Open Men (faster than 92%). Against the 169 who finished around 1:04:49: most time gained on sled push (0:21), most lost on the eight runs (0:55). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:43 | 3:13 | faster than 87% |
| SkiErg: | 4:19 | 4:50 | faster than 97% |
| Run 2: | 3:06 | 3:46 | faster than 93% |
| Sled push: | 2:00 | 2:48 | faster than 97% |
| Run 3: | 3:38 | 4:00 | faster than 73% |
| Sled pull: | 4:02 | 4:47 | faster than 80% |
| Run 4: | 3:29 | 4:02 | faster than 83% |
| Burpee broad jump: | 3:49 | 5:30 | faster than 89% |
| Run 5: | 3:29 | 4:09 | faster than 87% |
| Row: | 4:25 | 4:56 | faster than 95% |
| Run 6: | 3:19 | 4:04 | faster than 92% |
| Farmers carry: | 1:51 | 2:03 | faster than 69% |
| Run 7: | 3:20 | 4:05 | faster than 93% |
| Sandbag lunges: | 4:06 | 5:09 | faster than 83% |
| Run 8: | 4:42 | 5:55 | faster than 93% |
| Wall balls: | 4:59 | 7:20 | faster than 90% |
| Roxzone: | 9:10 | 11:44 | faster than 92% |
| Runs (8 km) | 27:44 | 33:23 | faster than 90% |
| Stations (8) | 29:31 | ||
| Finish | 1:06:22 | 1:23:09 | 401st of 5,554 · faster than 92% |
602nd of 3,945 Open Men (faster than 84%). Against the 119 who finished around 1:11:24: most time gained on wall balls (0:28), most lost on sled pull (0:39). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 5:18 | faster than 91% |
| SkiErg: | 4:17 | 4:30 | faster than 78% |
| Run 2: | 4:02 | 4:33 | faster than 79% |
| Sled push: | 2:25 | 3:15 | faster than 86% |
| Run 3: | 4:14 | 4:53 | faster than 81% |
| Sled pull: | 4:49 | 5:02 | faster than 57% |
| Run 4: | 4:29 | 4:55 | faster than 71% |
| Burpee broad jump: | 4:39 | 5:36 | faster than 73% |
| Run 5: | 4:36 | 5:05 | faster than 73% |
| Row: | 4:36 | 4:49 | faster than 72% |
| Run 6: | 4:15 | 4:55 | faster than 81% |
| Farmers carry: | 1:49 | 2:09 | faster than 77% |
| Run 7: | 4:17 | 4:55 | faster than 81% |
| Sandbag lunges: | 4:21 | 5:12 | faster than 76% |
| Run 8: | 4:22 | 5:10 | faster than 82% |
| Wall balls: | 5:00 | 7:15 | faster than 89% |
| Roxzone: | 5:06 | 6:40 | faster than 87% |
| Runs (8 km) | 34:34 | 39:57 | faster than 82% |
| Stations (8) | 31:56 | ||
| Finish | 1:11:31 | 1:25:13 | 602nd of 3,945 · faster than 84% |
702nd of 2,158 Doubles Mixed (faster than 67%). Against the 64 who finished around 1:15:19: most time gained on sled push (0:41), most lost on the eight runs (2:37). Runs 5 to 8 took 1:16 less than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:18 | 5:59 | faster than 36% |
| SkiErg: | 4:00 | 4:18 | faster than 88% |
| Run 2: | 5:16 | 5:06 | faster than 41% |
| Sled push: | 1:34 | 2:18 | faster than 97% |
| Run 3: | 5:24 | 5:21 | faster than 48% |
| Sled pull: | 3:22 | 4:01 | faster than 83% |
| Run 4: | 5:34 | 5:23 | faster than 41% |
| Burpee broad jump: | 3:00 | 3:32 | faster than 76% |
| Run 5: | 5:29 | 5:30 | faster than 50% |
| Row: | 4:20 | 4:43 | faster than 88% |
| Run 6: | 5:10 | 5:25 | faster than 61% |
| Farmers carry: | 1:26 | 1:47 | faster than 93% |
| Run 7: | 5:17 | 5:26 | faster than 57% |
| Sandbag lunges: | 2:58 | 3:52 | faster than 89% |
| Run 8: | 5:20 | 5:27 | faster than 55% |
| Wall balls: | 4:06 | 4:39 | faster than 77% |
| Roxzone: | 6:05 | 6:30 | faster than 60% |
| Runs (8 km) | 43:43 | 43:41 | faster than 49% |
| Stations (8) | 24:46 | ||
| Finish | 1:14:30 | 1:19:51 | 702nd of 2,158 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Joe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | London Olympia 2026 · best of 4 | 4:34 |
| Sled push | 2:00 | London ExCeL 2025 · best of 4 | 3:04 |
| Sled pull | 3:20 | London Olympia 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:08 | Manchester 2026 · best of 4 | 5:38 |
| Row | 4:20 | Manchester 2026 · best of 4 | 4:53 |
| Farmers carry | 1:46 | Manchester 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:51 | Manchester 2026 · best of 4 | 5:20 |
| Wall balls | 4:27 | Manchester 2026 · best of 4 | 7:03 |
| Runs (8 km) | 27:44 | London ExCeL 2025 · best of 4 | 41:47 |
| Roxzone | 3:22 | Manchester 2026 · best of 4 | 7:23 |
How to read
Each station's best across Joe's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Helena Forster1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 2,544 Open Men
Shape of the race
This chart shows where Joe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 68%).
See the numbers
| Part | Joe: faster than |
|---|---|
| Ski | 79% |
| Push | 68% |
| Pull | 90% |
| BBJ | 95% |
| Row | 90% |
| Carry | 83% |
| Lunges | 90% |
| Wall balls | 94% |
| Roxzone | 99% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joe beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sled push (faster than 68%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joe's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:10 faster); weakest: SkiErg (0:12 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joe: 32:10 running, 27:38 at the stations and 3:22 in the roxzone; the longest station was the wall balls (4:27).Below, Typical Open Men: 40:56 running, 36:15 at the stations and 5:26 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Joe | Typical Open Men |
|---|---|---|
| Run 1 | 2:52 | 3:35 |
| SkiErg | 4:11 | 4:23 |
| Run 2 | 4:02 | 5:04 |
| Sled push | 2:30 | 2:43 |
| Run 3 | 4:14 | 5:26 |
| Sled pull | 3:26 | 4:25 |
| Run 4 | 4:23 | 5:29 |
| Burpee broad jump | 3:08 | 5:27 |
| Run 5 | 4:30 | 5:38 |
| Row | 4:20 | 4:44 |
| Run 6 | 4:19 | 5:31 |
| Farmers carry | 1:46 | 2:10 |
| Run 7 | 4:20 | 5:29 |
| Sandbag lunges | 3:51 | 5:23 |
| Run 8 | 3:30 | 4:44 |
| Wall balls | 4:27 | 7:00 |
| Roxzone | 3:22 | 5:26 |
| Finish | 1:03:02 | 1:24:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
