Joe Johnsey
4 HYROX races over 1 season: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joe Johnsey at each race, oldest on the left; lower is faster.The best was 1:06:34 at London (Dec 2024); Joe Johnsey was 4:58 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Men | 1:06:34 |
| Valencia | Mar 2025 | Open Men | 1:08:53 |
| London | May 2025 | Open Men | 1:11:32 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 3 races
375th of 1,917 Open Men (faster than 80%). Against the 59 who finished around 1:11:47: most time gained on wall balls (0:50), most lost on the eight runs (1:18). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:36 | faster than 67% |
| SkiErg: | 4:14 | 4:21 | faster than 69% |
| Run 2: | 4:08 | 4:30 | faster than 73% |
| Sled push: | 2:52 | 2:48 | faster than 45% |
| Run 3: | 4:22 | 4:49 | faster than 73% |
| Sled pull: | 3:31 | 4:20 | faster than 85% |
| Run 4: | 4:28 | 4:49 | faster than 69% |
| Burpee broad jump: | 3:42 | 5:16 | faster than 87% |
| Run 5: | 4:39 | 4:58 | faster than 66% |
| Row: | 4:28 | 4:40 | faster than 75% |
| Run 6: | 4:34 | 4:52 | faster than 66% |
| Farmers carry: | 1:36 | 2:09 | faster than 92% |
| Run 7: | 4:39 | 4:55 | faster than 64% |
| Sandbag lunges: | 4:43 | 5:07 | faster than 63% |
| Run 8: | 5:59 | 6:28 | faster than 67% |
| Wall balls: | 4:53 | 7:10 | faster than 92% |
| Roxzone: | 4:33 | 5:21 | faster than 78% |
| Runs (8 km) | 37:04 | 40:08 | faster than 70% |
| Stations (8) | 29:59 | ||
| Finish | 1:11:32 | 1:22:11 | 375th of 1,917 · faster than 80% |
116th of 804 Open Men (faster than 85%).
| Part | Time | Typical here | vs 804 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:39 | faster than 87% |
| SkiErg: | 4:10 | 4:28 | faster than 87% |
| Run 2: | 3:57 | 4:32 | faster than 86% |
| Sled push: | 2:58 | 3:08 | faster than 61% |
| Run 3: | 4:12 | 4:52 | faster than 85% |
| Sled pull: | 4:15 | 4:50 | faster than 72% |
| Run 4: | 4:19 | 4:54 | faster than 81% |
| Burpee broad jump: | 4:02 | 4:54 | faster than 75% |
| Run 5: | 4:26 | 5:05 | faster than 81% |
| Row: | 4:22 | 4:43 | faster than 89% |
| Run 6: | 4:25 | 4:57 | faster than 78% |
| Farmers carry: | 1:30 | 2:01 | faster than 94% |
| Run 7: | 4:30 | 4:55 | faster than 73% |
| Sandbag lunges: | 4:35 | 5:00 | faster than 64% |
| Run 8: | 4:42 | 5:27 | faster than 81% |
| Wall balls: | 4:23 | 6:28 | faster than 93% |
| Roxzone †: | 4:02 | ||
| Runs (8 km) | 34:36 | 39:36 | faster than 82% |
| Stations (8) | 30:15 | ||
| Finish | 1:08:53 | 1:21:59 | 116th of 804 · faster than 85% |
122nd of 2,324 Open Men (faster than 94%). Against the 69 who finished around 1:06:29: most time gained on wall balls (0:51), most lost on the eight runs (0:49). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:10 less).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 5:45 | faster than 81% |
| SkiErg: | 4:11 | 4:25 | faster than 82% |
| Run 2: | 3:46 | 4:21 | faster than 86% |
| Sled push: | 2:52 | 3:04 | faster than 61% |
| Run 3: | 3:53 | 4:41 | faster than 91% |
| Sled pull: | 3:45 | 5:03 | faster than 92% |
| Run 4: | 3:56 | 4:44 | faster than 90% |
| Burpee broad jump: | 3:52 | 5:53 | faster than 91% |
| Run 5: | 4:04 | 4:56 | faster than 89% |
| Row: | 4:17 | 4:48 | faster than 96% |
| Run 6: | 4:01 | 4:48 | faster than 88% |
| Farmers carry: | 1:38 | 2:07 | faster than 90% |
| Run 7: | 4:03 | 4:47 | faster than 87% |
| Sandbag lunges: | 3:56 | 5:05 | faster than 84% |
| Run 8: | 4:24 | 5:33 | faster than 91% |
| Wall balls: | 3:33 | 6:43 | fastest in the field |
| Roxzone: | 5:25 | 7:38 | faster than 95% |
| Runs (8 km) | 33:11 | 39:49 | faster than 89% |
| Stations (8) | 28:04 | ||
| Finish | 1:06:34 | 1:25:48 | 122nd of 2,324 · faster than 94% |
516th of 1,428 Doubles Men (faster than 63%). Against the 43 who finished around 1:09:06: most time gained on wall balls (0:14), most lost on sandbag lunges (0:38). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 0:17 less).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:45 | 6:00 | faster than 63% |
| SkiErg: | 4:03 | 3:56 | faster than 33% |
| Run 2: | 4:08 | 4:24 | faster than 70% |
| Sled push: | 1:54 | 1:49 | faster than 38% |
| Run 3: | 4:47 | 4:39 | faster than 43% |
| Sled pull: | 3:01 | 3:14 | faster than 65% |
| Run 4: | 4:41 | 4:45 | faster than 54% |
| Burpee broad jump: | 2:41 | 3:09 | faster than 74% |
| Run 5: | 4:36 | 4:51 | faster than 66% |
| Row: | 4:16 | 4:25 | faster than 71% |
| Run 6: | 4:40 | 4:48 | faster than 58% |
| Farmers carry: | 1:28 | 1:35 | faster than 71% |
| Run 7: | 4:44 | 4:48 | faster than 53% |
| Sandbag lunges: | 3:41 | 3:19 | faster than 32% |
| Run 8: | 5:12 | 5:08 | faster than 47% |
| Wall balls: | 3:40 | 4:11 | faster than 87% |
| Roxzone: | 6:08 | 6:56 | faster than 76% |
| Runs (8 km) | 38:29 | 39:24 | faster than 57% |
| Stations (8) | 24:44 | ||
| Finish | 1:09:16 | 1:12:21 | 516th of 1,428 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Joe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Valencia 2025 · best of 3 | 4:34 |
| Sled push | 2:52 | London 2025 · best of 3 | 3:04 |
| Sled pull | 3:31 | London 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:42 | London 2025 · best of 3 | 5:38 |
| Row | 4:17 | London 2024 · best of 3 | 4:53 |
| Farmers carry | 1:30 | Valencia 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:56 | London 2024 · best of 3 | 5:20 |
| Wall balls | 3:33 | London 2024 · best of 3 | 7:03 |
| Runs (8 km) | 33:11 | London 2024 · best of 3 | 41:47 |
| Roxzone | 4:33 | London 2025 · best of 2 | 7:23 |
How to read
Each station's best across Joe's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Guy Little1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 2,324 Open Men
Shape of the race
This chart shows where Joe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 62%).
See the numbers
| Part | Joe: faster than |
|---|---|
| Ski | 83% |
| Push | 62% |
| Pull | 92% |
| BBJ | 92% |
| Row | 96% |
| Carry | 90% |
| Lunges | 85% |
| Wall balls | 99% |
| Roxzone | 95% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joe beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sled push (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joe's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:38 faster); weakest: Sled push (0:12 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joe: 33:14 running, 28:04 at the stations and 5:25 in the roxzone; the longest station was the row (4:17).Below, Typical Open Men: 39:35 running, 37:08 at the stations and 7:38 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Joe | Typical Open Men |
|---|---|---|
| Run 1 | 5:07 | 5:45 |
| SkiErg | 4:11 | 4:25 |
| Run 2 | 3:46 | 4:21 |
| Sled push | 2:52 | 3:04 |
| Run 3 | 3:53 | 4:41 |
| Sled pull | 3:45 | 5:03 |
| Run 4 | 3:56 | 4:44 |
| Burpee broad jump | 3:52 | 5:53 |
| Run 5 | 4:04 | 4:56 |
| Row | 4:17 | 4:48 |
| Run 6 | 4:01 | 4:48 |
| Farmers carry | 1:38 | 2:07 |
| Run 7 | 4:03 | 4:47 |
| Sandbag lunges | 3:56 | 5:05 |
| Run 8 | 4:24 | 5:33 |
| Wall balls | 3:33 | 6:43 |
| Roxzone | 5:25 | 7:38 |
| Finish | 1:06:34 | 1:25:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:34.
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