Athlete · Open Men · 30-34 · GBR GBR

Joe Johnsey

www.roxtimes.com/athletes/joe-johnsey-a9d24112

4 HYROX races over 1 season: 3 solo, 1 in a team with 1 partner.

Best Open Men time1:06:34London 2024
Best Open Men place122ndof 2,324 · London 2024
Latest race1:11:32London 2025 · Open Men4:58 slower than Joe's best Open Men time (1:06:34)
Strongest part of the raceWall ballsfaster than 99% of Open Men at London 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:07:001:08:001:09:001:10:001:11:00 best 1:06:34 best 1:06:34 · London

This line shows the finish time of Joe Johnsey at each race, oldest on the left; lower is faster.The best was 1:06:34 at London (Dec 2024); Joe Johnsey was 4:58 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
London Dec 2024 Open Men 1:06:34
Valencia Mar 2025 Open Men 1:08:53
London May 2025 Open Men 1:11:32

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results at 3 races

Tap a result for its full report
Open Men, 30-34 1:11:32 375th of 1,917; 106th of 443 aged 30-34 37:04 29:59 4:33 Runs 37:04 · Stations 29:59 · Roxzone 4:33

375th of 1,917 Open Men (faster than 80%). Against the 59 who finished around 1:11:47: most time gained on wall balls (0:50), most lost on the eight runs (1:18). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 2:06 more).

Joe Johnsey at HYROX London 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,917 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,917 Open Men here
Run 1: 4:19 4:36 faster than 67%
SkiErg: 4:14 4:21 faster than 69%
Run 2: 4:08 4:30 faster than 73%
Sled push: 2:52 2:48 faster than 45%
Run 3: 4:22 4:49 faster than 73%
Sled pull: 3:31 4:20 faster than 85%
Run 4: 4:28 4:49 faster than 69%
Burpee broad jump: 3:42 5:16 faster than 87%
Run 5: 4:39 4:58 faster than 66%
Row: 4:28 4:40 faster than 75%
Run 6: 4:34 4:52 faster than 66%
Farmers carry: 1:36 2:09 faster than 92%
Run 7: 4:39 4:55 faster than 64%
Sandbag lunges: 4:43 5:07 faster than 63%
Run 8: 5:59 6:28 faster than 67%
Wall balls: 4:53 7:10 faster than 92%
Roxzone: 4:33 5:21 faster than 78%
Runs (8 km) 37:04 40:08 faster than 70%
Stations (8) 29:59
Finish 1:11:32 1:22:11 375th of 1,917 · faster than 80%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:08:53 116th of 804; 25th of 195 aged 30-34 34:36 30:15 4:02† Runs 34:36 · Stations 30:15 · Roxzone 4:02

116th of 804 Open Men (faster than 85%).

Joe Johnsey at HYROX Valencia 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 804 Open Men finishers here who were slower on that part.
Part Time Typical here vs 804 Open Men here
Run 1: 4:05 4:39 faster than 87%
SkiErg: 4:10 4:28 faster than 87%
Run 2: 3:57 4:32 faster than 86%
Sled push: 2:58 3:08 faster than 61%
Run 3: 4:12 4:52 faster than 85%
Sled pull: 4:15 4:50 faster than 72%
Run 4: 4:19 4:54 faster than 81%
Burpee broad jump: 4:02 4:54 faster than 75%
Run 5: 4:26 5:05 faster than 81%
Row: 4:22 4:43 faster than 89%
Run 6: 4:25 4:57 faster than 78%
Farmers carry: 1:30 2:01 faster than 94%
Run 7: 4:30 4:55 faster than 73%
Sandbag lunges: 4:35 5:00 faster than 64%
Run 8: 4:42 5:27 faster than 81%
Wall balls: 4:23 6:28 faster than 93%
Roxzone †: 4:02
Runs (8 km) 34:36 39:36 faster than 82%
Stations (8) 30:15
Finish 1:08:53 1:21:59 116th of 804 · faster than 85%

Full report for this race →This result as data (JSON)

London 2024 1 Dec 2024 · 2 results
Race results
Open Men, 30-34 1:06:34 122nd of 2,324; 35th of 490 aged 30-34 33:11 28:04 5:25 Runs 33:11 · Stations 28:04 · Roxzone 5:25

122nd of 2,324 Open Men (faster than 94%). Against the 69 who finished around 1:06:29: most time gained on wall balls (0:51), most lost on the eight runs (0:49). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:10 less).

Joe Johnsey at HYROX London 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,324 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,324 Open Men here
Run 1: 5:07 5:45 faster than 81%
SkiErg: 4:11 4:25 faster than 82%
Run 2: 3:46 4:21 faster than 86%
Sled push: 2:52 3:04 faster than 61%
Run 3: 3:53 4:41 faster than 91%
Sled pull: 3:45 5:03 faster than 92%
Run 4: 3:56 4:44 faster than 90%
Burpee broad jump: 3:52 5:53 faster than 91%
Run 5: 4:04 4:56 faster than 89%
Row: 4:17 4:48 faster than 96%
Run 6: 4:01 4:48 faster than 88%
Farmers carry: 1:38 2:07 faster than 90%
Run 7: 4:03 4:47 faster than 87%
Sandbag lunges: 3:56 5:05 faster than 84%
Run 8: 4:24 5:33 faster than 91%
Wall balls: 3:33 6:43 fastest in the field
Roxzone: 5:25 7:38 faster than 95%
Runs (8 km) 33:11 39:49 faster than 89%
Stations (8) 28:04
Finish 1:06:34 1:25:48 122nd of 2,324 · faster than 94%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Guy Little 1:09:16 516th of 1,428; 274th of 671 aged 30-39 38:29 24:44 6:08 Runs 38:29 · Stations 24:44 · Roxzone 6:08

516th of 1,428 Doubles Men (faster than 63%). Against the 43 who finished around 1:09:06: most time gained on wall balls (0:14), most lost on sandbag lunges (0:38). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 0:17 less).

Joe Johnsey at HYROX London 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,428 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,428 Doubles Men here
Run 1: 5:45 6:00 faster than 63%
SkiErg: 4:03 3:56 faster than 33%
Run 2: 4:08 4:24 faster than 70%
Sled push: 1:54 1:49 faster than 38%
Run 3: 4:47 4:39 faster than 43%
Sled pull: 3:01 3:14 faster than 65%
Run 4: 4:41 4:45 faster than 54%
Burpee broad jump: 2:41 3:09 faster than 74%
Run 5: 4:36 4:51 faster than 66%
Row: 4:16 4:25 faster than 71%
Run 6: 4:40 4:48 faster than 58%
Farmers carry: 1:28 1:35 faster than 71%
Run 7: 4:44 4:48 faster than 53%
Sandbag lunges: 3:41 3:19 faster than 32%
Run 8: 5:12 5:08 faster than 47%
Wall balls: 3:40 4:11 faster than 87%
Roxzone: 6:08 6:56 faster than 76%
Runs (8 km) 38:29 39:24 faster than 57%
Stations (8) 24:44
Finish 1:09:16 1:12:21 516th of 1,428 · faster than 63%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Joe has done each station

Part Best Race Typical
SkiErg 4:10 Valencia 2025 · best of 3 4:34
Sled push 2:52 London 2025 · best of 3 3:04
Sled pull 3:31 London 2025 · best of 3 4:57
Burpee broad jump 3:42 London 2025 · best of 3 5:38
Row 4:17 London 2024 · best of 3 4:53
Farmers carry 1:30 Valencia 2025 · best of 3 2:11
Sandbag lunges 3:56 London 2024 · best of 3 5:20
Wall balls 3:33 London 2024 · best of 3 7:03
Runs (8 km) 33:11 London 2024 · best of 3 41:47
Roxzone 4:33 London 2025 · best of 2 7:23
How to read

Each station's best across Joe's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

London 2024, against 2,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Joeedge = faster than everyone, centre = slowest

This chart shows where Joe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 62%).

See the numbers
Part Joe: faster than
Ski 83%
Push 62%
Pull 92%
BBJ 92%
Row 96%
Carry 90%
Lunges 85%
Wall balls 99%
Roxzone 95%
Runs 90%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 83%
Sled push faster than 62%
Sled pull faster than 92%
Burpee broad jump faster than 92%
Row faster than 96%
Farmers carry faster than 90%
Sandbag lunges faster than 85%
Wall balls faster than 99%
Roxzone faster than 95%
Runs (8 km) faster than 90%

How much of the field Joe beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sled push (faster than 62%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster
Sled push 0:12 faster
Sled pull 1:18 faster
Burpee broad jump 2:01 faster
Row 0:31 faster
Farmers carry 0:29 faster
Sandbag lunges 1:09 faster
Wall balls 3:10 faster
Roxzone 2:13 faster
Runs (8 km) 6:38 faster

Joe's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:38 faster); weakest: Sled push (0:12 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joe against the typical Open Men finisher

Joe1:06:34
5:074:113:462:523:533:453:563:524:044:174:011:384:033:564:243:335:25
Typical Open Men1:24:21
5:454:254:213:044:415:034:445:534:564:484:482:074:475:055:336:437:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joe: 33:14 running, 28:04 at the stations and 5:25 in the roxzone; the longest station was the row (4:17).Below, Typical Open Men: 39:35 running, 37:08 at the stations and 7:38 in the roxzone; the longest station was the wall balls (6:43).

See the numbers
Part Joe Typical Open Men
Run 1 5:07 5:45
SkiErg 4:11 4:25
Run 2 3:46 4:21
Sled push 2:52 3:04
Run 3 3:53 4:41
Sled pull 3:45 5:03
Run 4 3:56 4:44
Burpee broad jump 3:52 5:53
Run 5 4:04 4:56
Row 4:17 4:48
Run 6 4:01 4:48
Farmers carry 1:38 2:07
Run 7 4:03 4:47
Sandbag lunges 3:56 5:05
Run 8 4:24 5:33
Wall balls 3:33 6:43
Roxzone 5:25 7:38
Finish 1:06:34 1:25:48

The race in order, left to right. A wider block than the one below is slower than typical.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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