GBR Joe Evans
4 HYROX races over 1 season.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joe Evans at each race, oldest on the left; lower is faster.The best was 1:12:32 at Manchester (Jan 2025); Joe Evans was 8:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Open Men | 1:21:29 |
| Frankfurt | Dec 2024 | Open Men | 1:32:02 |
| Manchester | Jan 2025 | Open Men | 1:12:32 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:57 faster (1:21:29 to 1:12:32).
4 results at 4 races
284th of 1,191 Open Men (faster than 76%). Against the 35 who finished around 1:12:44: most time gained on wall balls (0:47), most lost on the eight runs (0:48). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:28 | faster than 72% |
| SkiErg: | 4:16 | 4:18 | faster than 56% |
| Run 2: | 4:34 | 4:48 | faster than 62% |
| Sled push: | 2:27 | 2:39 | faster than 65% |
| Run 3: | 4:45 | 5:08 | faster than 67% |
| Sled pull: | 3:50 | 4:29 | faster than 76% |
| Run 4: | 4:45 | 5:12 | faster than 71% |
| Burpee broad jump: | 4:40 | 5:08 | faster than 62% |
| Run 5: | 5:03 | 5:20 | faster than 61% |
| Row: | 4:36 | 4:39 | faster than 56% |
| Run 6: | 4:46 | 5:16 | faster than 72% |
| Farmers carry: | 2:19 | 2:05 | faster than 33% |
| Run 7: | 4:47 | 5:15 | faster than 71% |
| Sandbag lunges: | 3:48 | 4:57 | faster than 89% |
| Run 8: | 5:02 | 5:23 | faster than 64% |
| Wall balls: | 4:43 | 6:28 | faster than 88% |
| Roxzone: | 5:03 | 6:28 | faster than 83% |
| Runs (8 km) | 36:50 | 40:12 | faster than 69% |
| Stations (8) | 30:39 | ||
| Finish | 1:12:32 | 1:22:18 | 284th of 1,191 · faster than 76% |
1,025th of 1,480 Open Men (faster than 30%). Against the 45 who finished around 1:32:32: most time gained on the eight runs (3:43), most lost on burpee broad jump (2:08). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:15 | faster than 46% |
| SkiErg: | 4:37 | 4:39 | faster than 55% |
| Run 2: | 4:51 | 4:47 | faster than 46% |
| Sled push: | 3:27 | 2:45 | faster than 14% |
| Run 3: | 5:07 | 5:07 | faster than 50% |
| Sled pull: | 6:17 | 4:50 | faster than 13% |
| Run 4: | 5:04 | 5:10 | faster than 54% |
| Burpee broad jump: | 8:09 | 5:22 | faster than 9% |
| Run 5: | 5:17 | 5:16 | faster than 50% |
| Row: | 4:53 | 4:42 | faster than 31% |
| Run 6: | 5:13 | 5:13 | faster than 49% |
| Farmers carry: | 2:09 | 1:57 | faster than 32% |
| Run 7: | 5:12 | 5:14 | faster than 51% |
| Sandbag lunges: | 5:07 | 4:54 | faster than 42% |
| Run 8: | 6:03 | 5:57 | faster than 46% |
| Wall balls: | 8:21 | 6:33 | faster than 22% |
| Roxzone: | 8:05 | 6:51 | faster than 28% |
| Runs (8 km) | 41:02 | 41:05 | faster than 50% |
| Stations (8) | 43:00 | ||
| Finish | 1:32:02 | 1:24:35 | 1025th of 1,480 · faster than 30% |
138th of 318 Pro Men (faster than 56%).
| Part | Time | Typical here | vs 318 Pro Men here |
|---|---|---|---|
| Run 1: | 5:06 | 5:16 | faster than 57% |
| SkiErg: | 4:20 | 4:13 | faster than 32% |
| Run 2: | 3:55 | 3:57 | faster than 52% |
| Sled push: | 3:32 | 3:33 | faster than 51% |
| Run 3: | 4:11 | 4:14 | faster than 53% |
| Sled pull: | 4:57 | 5:51 | faster than 74% |
| Run 4: | 4:13 | 4:17 | faster than 55% |
| Burpee broad jump: | 4:52 | 4:39 | faster than 44% |
| Run 5: | 4:32 | 4:25 | faster than 44% |
| Row: | 4:37 | 4:31 | faster than 36% |
| Run 6: | 4:17 | 4:19 | faster than 52% |
| Farmers carry: | 2:32 | 2:11 | faster than 29% |
| Run 7: | 4:15 | 4:22 | faster than 57% |
| Sandbag lunges: | 4:32 | 4:57 | faster than 62% |
| Run 8: | 4:54 | 4:55 | faster than 52% |
| Wall balls: | 6:45 | 6:24 | faster than 43% |
| Roxzone: | 6:10 | 6:35 | faster than 65% |
| Runs (8 km) | 35:19 | 35:49 | faster than 53% |
| Stations (8) | 36:07 | ||
| Finish | 1:17:31 | 1:20:24 | 138th of 318 · faster than 56% |
744th of 1,766 Open Men (faster than 57%). Against the 54 who finished around 1:20:47: most time gained on sandbag lunges (1:25), most lost on the eight runs (6:14). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:09 | faster than 69% |
| SkiErg: | 4:09 | 4:18 | faster than 74% |
| Run 2: | 6:33 | 5:11 | faster than 7% |
| Sled push: | 2:01 | 2:42 | faster than 93% |
| Run 3: | 6:39 | 5:43 | faster than 18% |
| Sled pull: | 4:41 | 4:39 | faster than 49% |
| Run 4: | 6:51 | 5:45 | faster than 14% |
| Burpee broad jump: | 4:43 | 5:51 | faster than 77% |
| Run 5: | 5:22 | 5:59 | faster than 76% |
| Row: | 4:38 | 4:49 | faster than 71% |
| Run 6: | 6:36 | 5:49 | faster than 21% |
| Farmers carry: | 1:56 | 2:05 | faster than 65% |
| Run 7: | 6:35 | 5:48 | faster than 23% |
| Sandbag lunges: | 3:29 | 5:03 | faster than 95% |
| Run 8: | 5:08 | 4:21 | faster than 24% |
| Wall balls: | 5:08 | 6:40 | faster than 83% |
| Roxzone: | 4:10 | 5:07 | faster than 81% |
| Runs (8 km) | 46:39 | 42:03 | faster than 24% |
| Stations (8) | 30:45 | ||
| Finish | 1:21:29 | 1:24:03 | 744th of 1,766 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.
The fastest Joe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Dublin 2024 · best of 3 | 4:34 |
| Sled push | 2:01 | Dublin 2024 · best of 3 | 3:04 |
| Sled pull | 3:50 | Manchester 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:40 | Manchester 2025 · best of 3 | 5:38 |
| Row | 4:36 | Manchester 2025 · best of 3 | 4:53 |
| Farmers carry | 1:56 | Dublin 2024 · best of 3 | 2:11 |
| Sandbag lunges | 3:29 | Dublin 2024 · best of 3 | 5:20 |
| Wall balls | 4:43 | Manchester 2025 · best of 3 | 7:03 |
| Runs (8 km) | 36:50 | Manchester 2025 · best of 3 | 41:47 |
| Roxzone | 4:10 | Dublin 2024 · best of 3 | 7:23 |
How to read
Each station's best across Joe's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Manchester 2025, against 1,191 Open Men
Shape of the race
This chart shows where Joe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 90% of the field), weakest on Carry (faster than 33%).
See the numbers
| Part | Joe: faster than |
|---|---|
| Ski | 56% |
| Push | 65% |
| Pull | 77% |
| BBJ | 63% |
| Row | 57% |
| Carry | 33% |
| Lunges | 90% |
| Wall balls | 88% |
| Roxzone | 83% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joe beat on each part of the race, at this race.Best: Sandbag lunges (faster than 90%); weakest: Farmers carry (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joe's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:22 faster); weakest: Farmers carry (0:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joe: 36:51 running, 30:40 at the stations and 5:03 in the roxzone; the longest station was the wall balls (4:43).Below, Typical Open Men: 39:49 running, 34:43 at the stations and 6:28 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Joe | Typical Open Men |
|---|---|---|
| Run 1 | 3:09 | 3:28 |
| SkiErg | 4:16 | 4:18 |
| Run 2 | 4:34 | 4:48 |
| Sled push | 2:27 | 2:39 |
| Run 3 | 4:45 | 5:08 |
| Sled pull | 3:50 | 4:29 |
| Run 4 | 4:45 | 5:12 |
| Burpee broad jump | 4:40 | 5:08 |
| Run 5 | 5:03 | 5:20 |
| Row | 4:36 | 4:39 |
| Run 6 | 4:46 | 5:16 |
| Farmers carry | 2:19 | 2:05 |
| Run 7 | 4:47 | 5:15 |
| Sandbag lunges | 3:48 | 4:57 |
| Run 8 | 5:02 | 5:23 |
| Wall balls | 4:43 | 6:28 |
| Roxzone | 5:03 | 6:28 |
| Finish | 1:12:32 | 1:22:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:32.
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