GBR Joe Brown
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Joe Brown, siobhan sutherlandwhole field → | Doubles Mixed · team 30-34 | 1:33:58 | 2433rd of 2,979579th of 696 aged 30-34 | 49:08 | 34:29 | 10:26 | View results | See splits Hide splitsSkiErg4:26faster than 25%Sled push2:15faster than 14%Sled pull4:44faster than 10%Burpee broad jump5:19faster than 7%Row5:22faster than 6%Farmers carry2:18faster than 4%Sandbag lunges4:39faster than 31%Wall balls5:26faster than 22%Runs (8 km)49:08faster than 23%Roxzone10:26faster than 19%Run 15:10faster than 23%Run 25:25faster than 27%Run 35:44faster than 25%Run 46:04faster than 18%Run 55:57faster than 26%Run 65:53faster than 27%Run 76:08faster than 22%Run 88:51faster than 21%Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Joe Brown, Ashton Connorswhole field → | Doubles Men · team U29 | 1:07:31 | 163rd of 52373rd of 164 aged U29 | 38:33 | 24:51 | 4:11 | View results | See splits Hide splitsSkiErg3:57fastest 46%Sled push1:15fastest 3%Sled pull2:32fastest 19%Burpee broad jump3:10faster than 49%Row4:19fastest 41%Farmers carry1:25fastest 27%Sandbag lunges3:50faster than 20%Wall balls4:23faster than 29%Runs (8 km)38:33fastest 32%Roxzone4:11fastest 21%Run 14:34faster than 29%Run 26:05faster than 19%Run 34:51fastest 23%Run 44:45fastest 18%Run 54:53fastest 19%Run 64:41fastest 15%Run 74:43fastest 16%Run 84:05fastest 21%Full report for this race → |
| London 2024 29 Nov 2024team: Charlotte Sparkes, Joe Brownwhole field → | Doubles Mixed · team U29 | 1:14:27 | 369th of 1,316145th of 420 aged U29 | 40:09 | 28:20 | 6:03 | View results | See splits Hide splitsSkiErg4:03fastest 24%Sled push1:54fastest 19%Sled pull3:55fastest 40%Burpee broad jump4:01faster than 38%Row4:36fastest 35%Farmers carry1:37fastest 27%Sandbag lunges3:56faster than 48%Wall balls4:18fastest 44%Runs (8 km)40:09fastest 30%Roxzone6:03fastest 9%Run 15:28fastest 9%Run 26:53faster than 3%Run 34:27fastest 15%Run 44:32fastest 17%Run 54:36fastest 16%Run 64:37fastest 18%Run 74:39fastest 20%Run 85:01fastest 22%Full report for this race → |
| London 2024 29 Nov 2024team: Joe Brown, Max Morganwhole field → | Doubles Men · team U29 | 1:03:21 | 185th of 1,42865th of 372 aged U29 | 32:57 | 24:08 | 6:21 | View results | See splits Hide splitsSkiErg3:40fastest 9%Sled push1:44fastest 39%Sled pull2:31fastest 8%Burpee broad jump3:44faster than 25%Row4:25fastest 49%Farmers carry1:15fastest 5%Sandbag lunges3:03fastest 33%Wall balls3:46fastest 19%Runs (8 km)32:57fastest 9%Roxzone6:21fastest 30%Run 14:56fastest 7%Run 23:43fastest 9%Run 33:58fastest 10%Run 44:01fastest 11%Run 54:16fastest 18%Run 63:56fastest 7%Run 73:57fastest 8%Run 84:15fastest 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Joe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | London 2024 · best of 2 | 4:20 |
| Sled push | 1:54 | London 2024 · best of 2 | 2:11 |
| Sled pull | 3:55 | London 2024 · best of 2 | 3:59 |
| Burpee broad jump | 4:01 | London 2024 · best of 2 | 3:35 |
| Row | 4:36 | London 2024 · best of 2 | 4:47 |
| Farmers carry | 1:37 | London 2024 · best of 2 | 1:50 |
| Sandbag lunges | 3:56 | London 2024 · best of 2 | 4:03 |
| Wall balls | 4:18 | London 2024 · best of 2 | 4:34 |
| Runs (8 km) | 40:09 | London 2024 · best of 2 | 45:36 |
| Roxzone | 6:03 | London 2024 · best of 2 | 7:11 |
How to read
Each station's best across Joe's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Ashton Connors1 race
- Charlotte Sparkes1 race
- Max Morgan1 race
- siobhan sutherland1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,316 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joe against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:18 against the typical Doubles Mixed finisher at London 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:14:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
