NZL Jody Plummer
7 HYROX results over 3 seasons. Best Open Women time 1:18:30 at Sydney 2026.
Two results in one division at the same race (Open Women at Melbourne 2024): either two athletes called Jody Plummer, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026what the whole field did → | Open Women · 45-49 | 1:18:30 | top 17% 331/2,043 | 37:00 | 33:57 | 7:37 | splitsSkiErg4:57Sled push2:13Sled pull4:10Burpee broad jump5:03Row5:30Farmers carry1:47Sandbag lunges4:28Wall balls5:49Run 13:51Run 24:09Run 34:31Run 44:26Run 54:43Run 64:33Run 74:31Run 86:20Full report for this race → |
| Singapore Expo 2025 29 Nov 2025what the whole field did → | Open Women · 45-49 | 1:24:32 | top 12% 67/596 | 38:34 | 39:40 | 6:23 | splitsSkiErg4:53Sled push2:43Sled pull4:31Burpee broad jump5:44Row5:20Farmers carry2:22Sandbag lunges4:38Wall balls9:29Run 13:50Run 24:24Run 34:42Run 44:56Run 54:58Run 64:53Run 74:56Run 85:58Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Open Women · 45-49 | 1:23:04 | top 26% 390/1,507 | 37:20 | 38:53 | 6:51 | splitsSkiErg4:48Sled push2:33Sled pull4:51Burpee broad jump6:02Row5:25Farmers carry2:22Sandbag lunges4:39Wall balls8:13Run 14:18Run 24:20Run 34:23Run 44:30Run 54:35Run 64:32Run 74:30Run 86:12Full report for this race → |
| Brisbane 2025 1 Mar 2025what the whole field did → | Open Women · 45-49 | 1:26:23 | top 37% 312/853 | 38:37 | 42:08 | 5:42 | splitsSkiErg4:48Sled push2:35Sled pull5:00Burpee broad jump5:45Row5:37Farmers carry2:15Sandbag lunges5:20Wall balls10:48Run 12:39Run 24:47Run 35:06Run 45:08Run 55:19Run 65:06Run 75:08Run 85:29Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Women · 45-49 | 1:22:30 | top 23% 352/1,536 | 39:59 | 37:05 | 5:32 | splitsSkiErg4:54Sled push2:38Sled pull5:48Burpee broad jump6:17Row5:10Farmers carry2:13Sandbag lunges4:42Wall balls5:23Run 14:40Run 24:42Run 35:04Run 45:00Run 55:10Run 65:05Run 75:00Run 85:21Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Women · 45-49 | 1:28:34 | top 41% 616/1,536 | 38:11 | 43:18 | 7:12 | splitsSkiErg4:46Sled push2:53Sled pull8:27Burpee broad jump5:12Row5:26Farmers carry2:17Sandbag lunges4:51Wall balls9:26Run 12:36Run 24:46Run 34:53Run 45:03Run 55:09Run 65:03Run 74:57Run 85:46Full report for this race → |
| Brisbane 2024 17 Aug 2024what the whole field did → | Open Women · 45-49 | 1:25:01 | top 44% 183/420 | 41:37 | 38:00 | 5:28 | splitsSkiErg4:52Sled push2:27Sled pull5:17Burpee broad jump5:25Row5:12Farmers carry2:57Sandbag lunges5:02Wall balls6:48Run 13:30Run 24:55Run 35:18Run 45:25Run 55:33Run 65:40Run 75:35Run 85:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Sydney 2026, against 2,043 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jody against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
