Athlete · Open Women · 40-44 ·

GBR

Jodie Lindsay

2 HYROX results over 1 season. Best Open Women time 1:53:54 at Cardiff 2026.

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1:53:54 best Open Women time · Cardiff 2026 2 Open Women races

1699th of 2,039 best Open Women place · Cardiff 2026 among Open Women finishers there

1:53:54 latest race · Cardiff 2026 best Open Women time so far Open Women

Farmers carry strongest segment · Cardiff 2026 faster than 49% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:54:001:58:002:02:002:06:00 best 1:53:54

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 4 May 2026what the whole field did →	Open Women · 40-44	1:53:54	1699th of 2,039	53:47	55:19	4:48	splits SkiErg5:43Sled push4:28Sled pull7:21Burpee broad jump12:11Row5:58Farmers carry2:59Sandbag lunges6:54Wall balls9:45Run 16:29Run 26:09Run 36:33Run 46:34Run 56:49Run 66:55Run 76:27Run 87:55Full report for this race →
London Olympia 2026 24 Mar 2026what the whole field did →	Open Women · 40-44	2:07:58	1936th of 2,085	1:02:51	52:09	13:03	splits SkiErg5:42Sled push3:15Sled pull6:06Burpee broad jump14:09Row5:45Farmers carry2:24Sandbag lunges3:12Wall balls11:36Run 16:49Run 210:40Run 36:53Run 46:43Run 57:24Run 66:55Run 77:07Run 810:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Cardiff 2026, against 2,039 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jodieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 4%

Sled pull faster than 11%

Burpee broad jump faster than 6%

Row faster than 18%

Farmers carry faster than 49%

Sandbag lunges faster than 14%

Wall balls faster than 16%

Roxzone faster than 46%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 1:31 slower

Sled pull 1:56 slower

Burpee broad jump 4:54 slower

Row 0:28 slower

Farmers carry 0:02 slower

Sandbag lunges 1:58 slower

Wall balls 3:03 slower

Roxzone 0:08 slower

Runs (8 km) 6:17 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jodie against the typical Open Women finisher

Jodie1:53:54

6:295:436:094:286:337:216:3412:116:495:586:552:596:276:547:559:454:48

Typical Open Women1:32:57

5:565:175:282:575:475:255:487:175:545:306:072:575:294:566:476:424:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:54 against the typical Open Women finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:53:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown