Athlete · Open Women · 25-29 ·

GBR

Jodie Kotenko

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:40:14 (Cardiff 2026) · Doubles Women 1:08:08 (Berlin 2025).

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1:40:14 Open Women time · Cardiff 2026 also raced Doubles Women: each has its own best below

1312th of 2,039 Open Women place · Cardiff 2026 among Open Women finishers there

1:40:14 latest race · Cardiff 2026 first Open Women race Open Women

SkiErg strongest segment · Cardiff 2026 faster than 77% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:40:14Cardiff 2026 · 1 race Doubles Women1:08:08Berlin 2025 · 2 races · with Amber Houghton

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:09:001:10:001:11:00 best 1:08:08

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 30 Apr 2026what the whole field did →	Open Women · 25-29	1:40:14	1312th of 2,039	49:11	44:21	6:42	splits SkiErg5:02Sled push2:56Sled pull5:24Burpee broad jump7:42Row6:24Farmers carry3:17Sandbag lunges4:59Wall balls8:37Run 15:34Run 25:49Run 35:57Run 45:43Run 56:08Run 66:34Run 75:53Run 87:38Full report for this race →
Birmingham 2025 22 Oct 2025team: Amber Houghton, Jodie Kotenkowhat the whole field did →	Doubles Women · team 16-24	1:10:42	top 7% 164/2,427	40:54	24:45	5:07	splits SkiErg4:16Sled push1:40Sled pull3:37Burpee broad jump2:54Row4:37Farmers carry1:27Sandbag lunges2:28Wall balls3:46Run 15:09Run 24:35Run 35:21Run 45:16Run 55:06Run 65:05Run 75:22Run 85:02Full report for this race →
Berlin 2025 18 May 2025team: Amber Houghton, Jodie Kotenkowhat the whole field did →	Doubles Women · team U29	1:08:08	top 8% 127/1,701	36:23	24:32	7:18	splits SkiErg4:11Sled push1:41Sled pull3:56Burpee broad jump2:49Row4:25Farmers carry1:33Sandbag lunges2:30Wall balls3:27Run 13:44Run 24:10Run 34:28Run 44:32Run 54:39Run 64:33Run 74:46Run 85:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cardiff 2026, against 2,039 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jodieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 52%

Sled pull faster than 50%

Burpee broad jump faster than 42%

Row faster than 7%

Farmers carry faster than 34%

Sandbag lunges faster than 49%

Wall balls faster than 25%

Roxzone faster than 15%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:01 faster

Sled pull 0:01 faster

Burpee broad jump 0:25 slower

Row 0:54 slower

Farmers carry 0:20 slower

Sandbag lunges 0:03 slower

Wall balls 1:55 slower

Roxzone 2:02 slower

Runs (8 km) 1:41 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jodie against the typical Open Women finisher

Jodie1:40:14

5:345:025:492:565:575:245:437:426:086:246:343:175:534:597:388:376:42

Typical Open Women1:32:57

5:565:175:282:575:475:255:487:175:545:306:072:575:294:566:476:424:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:02 against the typical Open Women finisher at Cardiff 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown