GER Jochen Schmitz
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jochen Schmitz at each race, oldest on the left; lower is faster.The best was 1:24:23 at London Olympia (EMEA Championship) (Mar 2026); Jochen Schmitz was 8:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Open Men | 1:33:13 |
| Frankfurt | Dec 2025 | Open Men | 1:33:20 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Men | 1:24:23 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:50 faster (1:33:13 to 1:24:23).
This line shows the finish time of Jochen Schmitz at each race, oldest on the left; lower is faster.The best was 1:13:33 at Mechelen (Mar 2026); Jochen Schmitz was 7:24 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Mar 2026 | Pro Doubles Men | 1:13:33 |
| Karlsruhe | Oct 2026 | Pro Doubles Men | 1:20:57 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
209th of 254 Pro Doubles Men (faster than 17%).
| Part | Time | Typical here | vs 254 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:18 | faster than 38% |
| SkiErg: | 3:59 | 3:46 | faster than 17% |
| Run 2: | 4:56 | 4:47 | faster than 41% |
| Sled push: | 3:54 | 2:12 | faster than 1% |
| Run 3: | 5:13 | 5:08 | faster than 45% |
| Sled pull: | 5:03 | 3:59 | faster than 11% |
| Run 4: | 7:26 | 5:08 | faster than 6% |
| Burpee broad jump: | 4:08 | 2:52 | faster than 4% |
| Run 5: | 5:34 | 5:17 | faster than 37% |
| Row: | 4:56 | 4:19 | faster than 2% |
| Run 6: | 5:29 | 5:11 | faster than 38% |
| Farmers carry: | 1:45 | 1:38 | faster than 25% |
| Run 7: | 5:41 | 5:17 | faster than 32% |
| Sandbag lunges: | 4:26 | 3:38 | faster than 14% |
| Run 8: | 4:36 | 4:20 | faster than 34% |
| Wall balls: | 5:30 | 4:18 | faster than 15% |
| Roxzone: | 5:00 | 4:21 | faster than 28% |
| Runs (8 km) | 42:20 | 38:42 | faster than 29% |
| Stations (8) | 33:41 | ||
| Finish | 1:20:57 | 1:10:15 | 209th of 254 · faster than 17% |
395th of 492 Pro Doubles Men (faster than 19%).
| Part | Time | Typical here | vs 492 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:13 | faster than 23% |
| SkiErg: | 4:13 | 3:46 | faster than 2% |
| Run 2: | 4:39 | 4:01 | faster than 15% |
| Sled push: | 2:42 | 2:06 | faster than 6% |
| Run 3: | 4:43 | 4:19 | faster than 27% |
| Sled pull: | 4:19 | 3:48 | faster than 24% |
| Run 4: | 4:48 | 4:18 | faster than 23% |
| Burpee broad jump: | 3:23 | 2:43 | faster than 17% |
| Run 5: | 4:52 | 4:22 | faster than 24% |
| Row: | 4:35 | 4:09 | faster than 7% |
| Run 6: | 4:53 | 4:20 | faster than 20% |
| Farmers carry: | 1:43 | 1:37 | faster than 33% |
| Run 7: | 4:48 | 4:21 | faster than 25% |
| Sandbag lunges: | 3:33 | 3:34 | faster than 52% |
| Run 8: | 5:05 | 4:36 | faster than 26% |
| Wall balls: | 5:02 | 4:07 | faster than 17% |
| Roxzone: | 6:49 | 6:02 | faster than 26% |
| Runs (8 km) | 37:20 | 33:30 | faster than 23% |
| Stations (8) | 29:30 | ||
| Finish | 1:13:33 | 1:05:39 | 395th of 492 · faster than 19% |
746th of 961 Open Men (faster than 22%). Against the 30 who finished around 1:26:00: most time gained on the roxzone (0:52), most lost on burpee broad jump (0:59). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:06 | faster than 24% |
| SkiErg: | 4:28 | 4:16 | faster than 25% |
| Run 2: | 4:36 | 4:00 | faster than 21% |
| Sled push: | 3:13 | 2:29 | faster than 10% |
| Run 3: | 4:54 | 4:14 | faster than 19% |
| Sled pull: | 4:13 | 3:45 | faster than 33% |
| Run 4: | 4:53 | 4:14 | faster than 21% |
| Burpee broad jump: | 6:29 | 4:18 | faster than 10% |
| Run 5: | 5:10 | 4:23 | faster than 19% |
| Row: | 4:58 | 4:33 | faster than 16% |
| Run 6: | 5:01 | 4:17 | faster than 19% |
| Farmers carry: | 2:05 | 1:55 | faster than 36% |
| Run 7: | 5:02 | 4:20 | faster than 19% |
| Sandbag lunges: | 5:51 | 4:14 | faster than 11% |
| Run 8: | 7:01 | 5:58 | faster than 22% |
| Wall balls: | 6:48 | 5:47 | faster than 32% |
| Roxzone: | 5:17 | 4:48 | faster than 36% |
| Runs (8 km) | 41:05 | 35:41 | faster than 22% |
| Stations (8) | 38:05 | ||
| Finish | 1:24:23 | 1:12:34 | 746th of 961 · faster than 22% |
354th of 456 Doubles Men (faster than 22%).
| Part | Time | Typical here | vs 456 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:09 | faster than 31% |
| SkiErg: | 4:06 | 3:48 | faster than 13% |
| Run 2: | 4:37 | 4:00 | faster than 18% |
| Sled push: | 1:57 | 1:30 | faster than 5% |
| Run 3: | 4:48 | 4:11 | faster than 21% |
| Sled pull: | 3:19 | 2:40 | faster than 12% |
| Run 4: | 5:02 | 4:13 | faster than 15% |
| Burpee broad jump: | 2:56 | 2:41 | faster than 36% |
| Run 5: | 5:06 | 4:18 | faster than 20% |
| Row: | 4:42 | 4:13 | faster than 8% |
| Run 6: | 5:04 | 4:17 | faster than 16% |
| Farmers carry: | 1:37 | 1:35 | faster than 45% |
| Run 7: | 5:16 | 4:19 | faster than 12% |
| Sandbag lunges: | 3:05 | 3:07 | faster than 51% |
| Run 8: | 6:56 | 5:45 | faster than 18% |
| Wall balls: | 4:08 | 4:03 | faster than 45% |
| Roxzone: | 4:42 | 4:21 | faster than 37% |
| Runs (8 km) | 41:11 | 35:12 | faster than 19% |
| Stations (8) | 25:50 | ||
| Finish | 1:11:40 | 1:03:42 | 354th of 456 · faster than 22% |
1,269th of 1,883 Open Men (faster than 32%). Against the 56 who finished around 1:31:55: most time gained on the eight runs (0:48), most lost on burpee broad jump (0:54). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:07 | faster than 70% |
| SkiErg: | 4:21 | 4:29 | faster than 70% |
| Run 2: | 4:54 | 4:51 | faster than 47% |
| Sled push: | 4:35 | 3:37 | faster than 13% |
| Run 3: | 5:36 | 5:14 | faster than 33% |
| Sled pull: | 5:45 | 4:56 | faster than 25% |
| Run 4: | 5:42 | 5:13 | faster than 30% |
| Burpee broad jump: | 6:59 | 5:22 | faster than 18% |
| Run 5: | 5:45 | 5:28 | faster than 38% |
| Row: | 5:00 | 4:47 | faster than 26% |
| Run 6: | 5:25 | 5:16 | faster than 43% |
| Farmers carry: | 2:34 | 2:02 | faster than 19% |
| Run 7: | 5:26 | 5:14 | faster than 41% |
| Sandbag lunges: | 5:37 | 5:00 | faster than 32% |
| Run 8: | 6:04 | 5:57 | faster than 46% |
| Wall balls: | 8:25 | 6:50 | faster than 29% |
| Roxzone: | 7:31 | 7:02 | faster than 38% |
| Runs (8 km) | 42:39 | 41:35 | faster than 43% |
| Stations (8) | 43:16 | ||
| Finish | 1:33:20 | 1:26:21 | 1269th of 1,883 · faster than 32% |
1,189th of 1,895 Open Men (faster than 37%). Against the 57 who finished around 1:34:09: most time gained on the eight runs (1:16), most lost on burpee broad jump (1:33). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 5:26 | 5:26 | faster than 49% |
| SkiErg: | 4:42 | 4:25 | faster than 19% |
| Run 2: | 5:00 | 4:40 | faster than 33% |
| Sled push: | 4:06 | 3:03 | faster than 10% |
| Run 3: | 5:16 | 5:00 | faster than 37% |
| Sled pull: | 5:26 | 4:51 | faster than 31% |
| Run 4: | 5:29 | 4:59 | faster than 28% |
| Burpee broad jump: | 7:46 | 5:43 | faster than 14% |
| Run 5: | 5:15 | 5:13 | faster than 48% |
| Row: | 5:06 | 4:49 | faster than 25% |
| Run 6: | 4:59 | 5:03 | faster than 53% |
| Farmers carry: | 2:01 | 2:03 | faster than 54% |
| Run 7: | 5:08 | 5:03 | faster than 46% |
| Sandbag lunges: | 6:07 | 5:24 | faster than 31% |
| Run 8: | 5:36 | 5:47 | faster than 55% |
| Wall balls: | 7:54 | 7:20 | faster than 41% |
| Roxzone: | 8:04 | 7:50 | faster than 44% |
| Runs (8 km) | 42:06 | 41:30 | faster than 46% |
| Stations (8) | 43:08 | ||
| Finish | 1:33:13 | 1:28:05 | 1189th of 1,895 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jochen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Frankfurt 2025 · best of 3 | 4:34 |
| Sled push | 3:13 | London Olympia (EMEA Championship) 2026 · best of 3 | 3:04 |
| Sled pull | 4:13 | London Olympia (EMEA Championship) 2026 · best of 3 | 4:57 |
| Burpee broad jump | 6:29 | London Olympia (EMEA Championship) 2026 · best of 3 | 5:38 |
| Row | 4:58 | London Olympia (EMEA Championship) 2026 · best of 3 | 4:53 |
| Farmers carry | 2:01 | Hamburg 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:37 | Frankfurt 2025 · best of 3 | 5:20 |
| Wall balls | 6:48 | London Olympia (EMEA Championship) 2026 · best of 3 | 7:03 |
| Runs (8 km) | 41:05 | London Olympia (EMEA Championship) 2026 · best of 3 | 41:47 |
| Roxzone | 5:17 | London Olympia (EMEA Championship) 2026 · best of 3 | 7:23 |
How to read
Each station's best across Jochen's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Marcel Straßer3 races
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia (EMEA Championship) 2026, against 961 Open Men
Shape of the race
This chart shows where Jochen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 37% of the field), weakest on Push (faster than 11%).
See the numbers
| Part | Jochen: faster than |
|---|---|
| Ski | 26% |
| Push | 11% |
| Pull | 33% |
| BBJ | 11% |
| Row | 16% |
| Carry | 37% |
| Lunges | 12% |
| Wall balls | 32% |
| Roxzone | 36% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jochen beat on each part of the race, at this race.Best: Farmers carry (faster than 37%); weakest: Sled push (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jochen's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:10 slower); weakest: Runs (8 km) (5:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jochen against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jochen: 41:07 running, 38:05 at the stations and 5:17 in the roxzone; the longest station was the wall balls (6:48).Below, Typical Open Men: 35:32 running, 31:17 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:47).
See the numbers
| Part | Jochen | Typical Open Men |
|---|---|---|
| Run 1 | 4:30 | 4:06 |
| SkiErg | 4:28 | 4:16 |
| Run 2 | 4:36 | 4:00 |
| Sled push | 3:13 | 2:29 |
| Run 3 | 4:54 | 4:14 |
| Sled pull | 4:13 | 3:45 |
| Run 4 | 4:53 | 4:14 |
| Burpee broad jump | 6:29 | 4:18 |
| Run 5 | 5:10 | 4:23 |
| Row | 4:58 | 4:33 |
| Run 6 | 5:01 | 4:17 |
| Farmers carry | 2:05 | 1:55 |
| Run 7 | 5:02 | 4:20 |
| Sandbag lunges | 5:51 | 4:14 |
| Run 8 | 7:01 | 5:58 |
| Wall balls | 6:48 | 5:47 |
| Roxzone | 5:17 | 4:48 |
| Finish | 1:24:23 | 1:12:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:11 against the typical Open Men finisher at London Olympia (EMEA Championship) 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
