Athlete · Open Women · 35-39 ·

MLT

Joceline Caruana

5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:27:29 (Rome 2025) · Pro Doubles Women 1:18:42 (Rome 2026) · Doubles Women 1:13:04 (Warsaw 2026).

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1:27:29 Open Women time · Rome 2025 also raced Pro Doubles Women, Doubles Women: each has its own best below

top 38% Open Women place · Rome 2025 316th of 835 Open Women finishers there

1:18:42 latest race · Rome 2026 best Pro Doubles Women time so far Pro Doubles Women with Faye Balzan

Sled pull strongest segment · Rome 2025 faster than 83% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:27:29Rome 2025 · 1 race Pro Doubles Women1:18:42Rome 2026 · 2 races · with Faye Balzan Doubles Women1:13:04Warsaw 2026 · 2 races · with Faye Balzan

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:19:001:21:001:23:001:25:00 best 1:18:42

Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 26 Sept 2026team: Joceline Caruana, Faye Balzanwhat the whole field did →	Pro Doubles Women · team 30-34	1:18:42	68th of 100	40:35	32:06	6:06	splits SkiErg4:40Sled push3:27Sled pull4:37Burpee broad jump3:31Row5:06Farmers carry1:57Sandbag lunges4:30Wall balls4:18Run 16:23Run 24:36Run 34:48Run 44:41Run 54:51Run 64:51Run 74:54Run 85:34Full report for this race →
Warsaw 2026 18 Apr 2026team: Faye Balzan, Joceline Caruanawhat the whole field did →	Doubles Women · team 30-34	1:13:04	top 11% 96/945	41:31	27:03	4:33	splits SkiErg4:37Sled push1:51Sled pull3:19Burpee broad jump3:29Row4:54Farmers carry1:34Sandbag lunges3:19Wall balls4:00Run 14:08Run 25:18Run 35:31Run 45:31Run 55:27Run 65:24Run 75:38Run 84:38Full report for this race →
Poznań 2025 12 Dec 2025team: Jessica Anastasi Seguna, Joceline Caruanawhat the whole field did →	Pro Doubles Women · team 35-39	1:25:32	69th of 91	46:23	32:48	6:26	splits SkiErg4:59Sled push3:07Sled pull4:27Burpee broad jump3:48Row5:10Farmers carry2:14Sandbag lunges4:50Wall balls4:13Run 15:35Run 25:37Run 35:46Run 45:47Run 55:48Run 65:47Run 75:48Run 86:19Full report for this race →
Rome 2025 28 Sept 2025what the whole field did →	Open Women · 35-39	1:27:29	top 38% 316/835	43:28	37:11	6:54	splits SkiErg5:21Sled push3:05Sled pull4:53Burpee broad jump5:22Row5:27Farmers carry2:05Sandbag lunges5:29Wall balls5:29Run 16:50Run 25:02Run 35:06Run 45:10Run 55:09Run 65:02Run 75:13Run 85:59Full report for this race →
Marseille 2024 6 Dec 2024team: Joceline Caruana, Faye Balzanwhat the whole field did →	Doubles Women · team 30-39	1:17:29	top 27% 181/677	42:51	28:44	5:58	splits SkiErg4:46Sled push1:53Sled pull4:11Burpee broad jump3:41Row4:56Farmers carry1:52Sandbag lunges3:35Wall balls3:50Run 17:14Run 25:10Run 35:07Run 44:57Run 54:50Run 64:55Run 75:22Run 85:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rome 2025, against 835 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jocelineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 38%

Sled pull faster than 83%

Burpee broad jump faster than 73%

Row faster than 61%

Farmers carry faster than 58%

Sandbag lunges faster than 38%

Wall balls faster than 70%

Roxzone faster than 62%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:12 slower

Sled pull 1:04 faster

Burpee broad jump 0:50 faster

Row 0:07 faster

Farmers carry 0:05 faster

Sandbag lunges 0:23 slower

Wall balls 0:41 faster

Roxzone 0:26 faster

Runs (8 km) 0:56 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joceline against the typical Open Women finisher

Joceline1:27:29

6:505:215:023:055:064:535:105:225:095:275:022:055:135:295:595:296:54

Typical Open Women1:30:45

6:325:144:572:535:095:575:136:125:265:345:182:105:215:066:136:107:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:23 against the typical Open Women finisher at Rome 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:27:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown