NED Job Grave
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:27:25 (Amsterdam 2024) · Doubles Men 1:11:52 (Heerenveen 2025) · Doubles Mixed 1:27:50 (Rotterdam 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Gerben Zwart, Job Gravewhat the whole field did → | Doubles Men · team 40-44 | 1:18:19 | 777th of 1,342 | 42:29 | 31:07 | 4:47 | splitsSkiErg4:07Sled push2:43Sled pull3:53Burpee broad jump3:51Row4:59Farmers carry2:05Sandbag lunges3:58Wall balls5:31Run 14:40Run 24:52Run 35:12Run 45:20Run 55:23Run 65:20Run 75:24Run 86:22Full report for this race → |
| Heerenveen 2025 9 May 2025team: Job Grave, Gerben Zwartwhat the whole field did → | Doubles Men · team 40-49 | 1:11:52 | top 37% 303/838 | 36:38 | 27:33 | 7:46 | splitsSkiErg4:01Sled push1:53Sled pull3:19Burpee broad jump4:05Row4:47Farmers carry1:40Sandbag lunges3:41Wall balls4:07Run 14:13Run 24:19Run 34:28Run 44:33Run 54:37Run 64:38Run 74:40Run 85:11Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Job Grave, Anouk Van Grevenwhat the whole field did → | Doubles Mixed · team 40-49 | 1:27:50 | 850th of 1,284 | 51:32 | 29:01 | 7:21 | splitsSkiErg4:09Sled push2:08Sled pull3:52Burpee broad jump4:00Row4:49Farmers carry1:42Sandbag lunges4:12Wall balls4:09Run 17:11Run 26:06Run 36:12Run 46:05Run 56:25Run 66:10Run 76:37Run 86:49Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Men · 45-49 | 1:27:25 | 1164th of 2,198 | 43:39 | 37:19 | 6:31 | splitsSkiErg4:31Sled push2:50Sled pull4:30Burpee broad jump6:16Row5:03Farmers carry1:57Sandbag lunges4:59Wall balls7:13Run 13:43Run 25:48Run 35:13Run 45:21Run 55:36Run 65:34Run 75:45Run 86:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2024, against 2,198 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Job against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:57 against the typical Open Men finisher at Amsterdam 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
