Athlete · Pro Men · 40-44 ·

BEL

Joaquim Vanden Berge

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:33:07 (Ghent 2025) · Pro Doubles Men 1:14:33 (Maastricht 2025) · Doubles Men 1:09:55 (Mechelen 2025).

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1:33:07 Pro Men time · Ghent 2025 also raced Pro Doubles Men, Doubles Men: each has its own best below

247th of 305 Pro Men place · Ghent 2025 among Pro Men finishers there

1:18:52 latest race · Mechelen 2026 4:19 slower than the best Pro Doubles Men time Pro Doubles Men with Mehdi Alami Badissi

Burpee broad jump strongest segment · Ghent 2025 faster than 50% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:33:07Ghent 2025 · 1 race Pro Doubles Men1:14:33Maastricht 2025 · 2 races · with Damien Bomboir Doubles Men1:09:55Mechelen 2025 · 1 race · with Damien Ahuir

Pro Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:16:001:17:001:18:00 best 1:14:33

Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 28 Mar 2026team: Mehdi Alami Badissi, Joaquim Vanden Bergewhat the whole field did →	Pro Doubles Men · team 40-44	1:18:52	438th of 492	43:02	28:45	7:08	splits SkiErg3:55Sled push2:46Sled pull4:42Burpee broad jump3:09Row4:15Farmers carry1:40Sandbag lunges4:07Wall balls4:11Run 13:39Run 24:39Run 35:52Run 45:50Run 55:46Run 65:34Run 75:43Run 86:02Full report for this race →
Ghent 2025 14 Dec 2025what the whole field did →	Pro Men · 40-44	1:33:07	247th of 305	40:29	44:56	7:47	splits SkiErg4:46Sled push5:12Sled pull7:18Burpee broad jump4:13Row4:57Farmers carry3:25Sandbag lunges6:36Wall balls8:29Run 14:40Run 24:23Run 34:46Run 44:51Run 55:21Run 64:44Run 75:03Run 86:44Full report for this race →
Maastricht 2025 19 Sept 2025team: Damien Bomboir, Joaquim Vanden Bergewhat the whole field did →	Pro Doubles Men · team 40-44	1:14:33	146th of 233	39:36	28:55	6:07	splits SkiErg3:50Sled push1:52Sled pull6:28Burpee broad jump2:33Row4:35Farmers carry1:31Sandbag lunges3:45Wall balls4:21Run 14:23Run 24:18Run 34:56Run 44:58Run 55:03Run 65:13Run 75:26Run 85:22Full report for this race →
Mechelen 2025 4 Apr 2025team: Damien Ahuir, Joaquim Vanden Bergewhat the whole field did →	Doubles Men · team 40-49	1:09:55	top 33% 291/898	37:20	23:59	8:36	splits SkiErg4:00Sled push1:36Sled pull2:54Burpee broad jump2:40Row4:22Farmers carry1:39Sandbag lunges2:54Wall balls3:54Run 16:27Run 24:11Run 34:15Run 44:24Run 54:25Run 64:30Run 74:19Run 84:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Ghent 2025, against 305 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joaquimedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 12%

Sled pull faster than 27%

Burpee broad jump faster than 50%

Row faster than 13%

Farmers carry faster than 4%

Sandbag lunges faster than 14%

Wall balls faster than 29%

Roxzone faster than 14%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 1:17 slower

Sled pull 1:08 slower

Burpee broad jump 0:02 slower

Row 0:28 slower

Farmers carry 1:21 slower

Sandbag lunges 1:45 slower

Wall balls 1:35 slower

Roxzone 1:58 slower

Runs (8 km) 4:27 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joaquim against the typical Pro Men finisher

Joaquim1:33:07

4:404:464:235:124:467:184:514:135:214:574:443:255:036:366:448:297:47

Typical Pro Men1:18:22

4:154:164:063:554:296:104:324:114:364:294:272:044:304:514:486:545:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:58 against the typical Pro Men finisher at Ghent 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown