Athlete · Open Women · 40-44 ·

GBR

Joanne Lockhart

3 HYROX results over 1 season. Best Open Women time 1:46:35 at Glasgow 2025.

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1:46:35 best Open Women time · Glasgow 2025 3 Open Women races

1164th of 1,479 best Open Women place · Glasgow 2025 among Open Women finishers there

1:46:35 latest race · Glasgow 2025 best Open Women time so far Open Women

Farmers carry strongest segment · Glasgow 2025 faster than 60% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:48:001:52:001:56:002:00:00 best 1:46:35 best 1:46:35 · Glasgow

Each dot is one Open Women race. From the first Open Women race to the best: 16:48 faster (2:03:23 to 1:46:35).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2025 12 Mar 2025what the whole field did →	Open Women · 40-44	1:46:35	1164th of 1,479	50:27	47:02	9:11	splits SkiErg5:28Sled push3:33Sled pull5:59Burpee broad jump9:08Row5:28Farmers carry2:06Sandbag lunges6:27Wall balls8:53Run 14:22Run 26:02Run 36:03Run 46:18Run 56:22Run 67:02Run 77:10Run 87:11Full report for this race →
Dublin 2024 15 Nov 2024what the whole field did →	Open Women · 40-44	1:48:32	749th of 939	53:42	46:41	8:13	splits SkiErg5:17Sled push3:25Sled pull5:40Burpee broad jump10:11Row5:22Farmers carry2:12Sandbag lunges6:12Wall balls8:22Run 13:55Run 26:43Run 36:53Run 47:09Run 57:55Run 67:29Run 77:19Run 86:23Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Open Women · 40-44	2:03:23	1296th of 1,410	56:03	55:53	11:31	splits SkiErg5:40Sled push3:40Sled pull7:04Burpee broad jump12:52Row6:00Farmers carry2:18Sandbag lunges7:23Wall balls10:56Run 16:42Run 25:54Run 36:09Run 46:14Run 56:25Run 66:26Run 76:30Run 811:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Glasgow 2025, against 1,479 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joanneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 12%

Sled pull faster than 28%

Burpee broad jump faster than 17%

Row faster than 42%

Farmers carry faster than 60%

Sandbag lunges faster than 18%

Wall balls faster than 15%

Roxzone faster than 5%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:50 slower

Sled pull 0:47 slower

Burpee broad jump 2:35 slower

Row 0:05 slower

Farmers carry 0:05 faster

Sandbag lunges 1:29 slower

Wall balls 2:43 slower

Roxzone 3:34 slower

Runs (8 km) 3:44 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joanne against the typical Open Women finisher

Joanne1:46:35

4:225:286:023:336:035:596:189:086:225:287:022:067:106:277:118:539:11

Typical Open Women1:30:05

4:095:055:502:436:065:126:076:336:215:236:142:116:144:585:126:105:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:34 against the typical Open Women finisher at Glasgow 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:46:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown