Athlete · Open Women · 55-59 ·

IRL

Joanne Dawson

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:49:40 (Barcelona 2026) · Doubles Women 1:38:36 (Dublin 2025).

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1:49:40 best Open Women time · Barcelona 2026 also raced Doubles Women: each has its own best below

1050th of 1,296 best Open Women place · Barcelona 2026 among Open Women finishers there

1:49:40 latest race · Barcelona 2026 best Open Women time so far Open Women

Sled pull strongest segment · Barcelona 2026 faster than 72% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:49:40Barcelona 2026 · 2 races Doubles Women1:38:36Dublin 2025 · 3 races · with Sarah Weir

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:50:001:51:001:52:00 best 1:49:40

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 15 May 2026what the whole field did →	Open Women · 55-59	1:49:40	1050th of 1,296	54:12	46:19	9:09	splits SkiErg5:54Sled push3:21Sled pull5:02Burpee broad jump8:39Row6:21Farmers carry5:01Sandbag lunges5:30Wall balls6:31Run 16:12Run 26:07Run 36:38Run 46:34Run 57:50Run 67:02Run 76:46Run 87:06Full report for this race →
Dublin 2025 14 Nov 2025team: Sarah Weir, Joanne Dawsonwhat the whole field did →	Doubles Women · team 50-54	1:38:36	1318th of 1,507	55:12	36:55	6:34	splits SkiErg5:06Sled push1:49Sled pull4:26Burpee broad jump6:00Row5:56Farmers carry2:17Sandbag lunges5:51Wall balls5:30Run 14:34Run 27:16Run 37:11Run 47:13Run 57:45Run 67:19Run 77:08Run 86:50Full report for this race →
Birmingham 2025 24 Oct 2025what the whole field did →	Open Women · 55-59	1:52:15	1622nd of 1,957	54:22	48:23	9:35	splits SkiErg5:40Sled push3:27Sled pull5:34Burpee broad jump9:10Row5:51Farmers carry4:07Sandbag lunges7:14Wall balls7:20Run 17:48Run 26:30Run 36:44Run 46:41Run 56:47Run 66:33Run 76:38Run 86:44Full report for this race →
Málaga 2025 23 Mar 2025team: Joanne Dawson, Sarah Weirwhat the whole field did →	Doubles Women · team 50-59	1:50:43	745th of 778	59:32	39:53	11:22	splits SkiErg5:10Sled push2:36Sled pull6:06Burpee broad jump6:59Row5:42Farmers carry2:33Sandbag lunges5:05Wall balls5:42Run 16:37Run 26:58Run 37:21Run 47:31Run 57:41Run 67:35Run 78:03Run 87:50Full report for this race →
London 2024 30 Nov 2024team: Joanne Dawson, Rachel Croninwhat the whole field did →	Doubles Women · team 40-49	1:47:53	1550th of 1,668	59:06	37:49	11:01	splits SkiErg4:53Sled push1:57Sled pull5:14Burpee broad jump6:49Row5:19Farmers carry1:55Sandbag lunges6:14Wall balls5:28Run 18:19Run 26:18Run 36:38Run 47:35Run 57:28Run 67:31Run 77:40Run 87:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Barcelona 2026, against 1,296 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joanneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 41%

Sled pull faster than 72%

Burpee broad jump faster than 19%

Row faster than 11%

Farmers carry faster than 0%

Sandbag lunges faster than 35%

Wall balls faster than 49%

Roxzone faster than 23%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:09 slower

Sled pull 0:44 faster

Burpee broad jump 2:08 slower

Row 0:47 slower

Farmers carry 2:40 slower

Sandbag lunges 0:31 slower

Wall balls 0:04 slower

Roxzone 1:48 slower

Runs (8 km) 8:41 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joanne against the typical Open Women finisher

Joanne1:49:40

6:125:546:073:216:385:026:348:397:506:217:025:016:465:307:066:319:09

Typical Open Women1:32:59

5:155:305:243:125:455:465:446:315:485:345:422:215:414:595:596:277:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 2:40 against the typical Open Women finisher at Barcelona 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:49:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown