GBR Joanne Burgess
3 HYROX races over 2 seasons. Best Open Women time: 1:31:29 at London ExCeL 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joanne Burgess at each race, oldest on the left; lower is faster.The best was 1:31:29 at London ExCeL (Dec 2025); Joanne Burgess was 4:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Women | 1:31:29 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Women | 1:38:01 |
| Birmingham | Oct 2026 | Open Women | 1:35:40 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
1,515th of 2,703 Open Women (faster than 43%). Against the 83 who finished around 1:35:02: most time gained on sandbag lunges (0:54), most lost on the eight runs (3:12). Runs 5 to 8 took 0:20 less than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 2,703 Open Women here |
|---|---|---|---|
| Run 1: | 6:58 | 6:02 | faster than 19% |
| SkiErg: | 4:58 | 5:14 | faster than 78% |
| Run 2: | 5:49 | 5:18 | faster than 29% |
| Sled push: | 3:15 | 3:12 | faster than 47% |
| Run 3: | 5:54 | 5:31 | faster than 35% |
| Sled pull: | 6:08 | 5:25 | faster than 30% |
| Run 4: | 6:05 | 5:33 | faster than 30% |
| Burpee broad jump: | 6:02 | 6:40 | faster than 63% |
| Run 5: | 6:16 | 5:39 | faster than 29% |
| Row: | 5:12 | 5:26 | faster than 72% |
| Run 6: | 5:58 | 5:32 | faster than 35% |
| Farmers carry: | 2:17 | 2:18 | faster than 51% |
| Run 7: | 6:02 | 5:32 | faster than 33% |
| Sandbag lunges: | 4:20 | 5:01 | faster than 72% |
| Run 8: | 6:10 | 5:47 | faster than 38% |
| Wall balls: | 7:13 | 6:48 | faster than 43% |
| Roxzone: | 7:11 | 7:16 | faster than 52% |
| Runs (8 km) | 49:08 | 44:53 | faster than 32% |
| Stations (8) | 39:25 | ||
| Finish | 1:35:40 | 1:32:53 | 1515th of 2,703 · faster than 43% |
422nd of 508 Open Women (faster than 16%).
| Part | Time | Typical here | vs 508 Open Women here |
|---|---|---|---|
| Run 1: | 5:23 | 4:40 | faster than 19% |
| SkiErg: | 4:53 | 4:57 | faster than 59% |
| Run 2: | 5:18 | 4:36 | faster than 21% |
| Sled push: | — | 2:14 | |
| Run 3: | 5:27 | 4:45 | faster than 24% |
| Sled pull: | 17:29 | 4:31 | faster than 0% |
| Run 4: | 5:27 | 4:46 | faster than 23% |
| Burpee broad jump: | 5:32 | 5:23 | faster than 46% |
| Run 5: | 6:04 | 4:58 | faster than 16% |
| Row: | 5:13 | 5:08 | faster than 44% |
| Run 6: | 5:36 | 4:51 | faster than 21% |
| Farmers carry: | 2:40 | 2:06 | faster than 15% |
| Run 7: | 5:45 | 4:51 | faster than 18% |
| Sandbag lunges: | 4:37 | 4:17 | faster than 40% |
| Run 8: | 12:05 | 6:48 | faster than 3% |
| Wall balls: | 6:40 | 5:39 | faster than 31% |
| Roxzone: | — | 5:20 | |
| Runs (8 km) | 51:02 | 40:45 | faster than 14% |
| Stations (8) | 47:04 (7 of 8) | ||
| Finish | 1:38:01 | 1:21:09 | 422nd of 508 · faster than 16% |
1,478th of 2,921 Open Women (faster than 49%). Against the 90 who finished around 1:31:10: most time gained on burpee broad jump (0:57), most lost on the eight runs (1:33). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 4:05 | 3:39 | faster than 23% |
| SkiErg: | 5:26 | 5:33 | faster than 61% |
| Run 2: | 4:27 | 4:20 | faster than 43% |
| Sled push: | 2:28 | 2:46 | faster than 71% |
| Run 3: | 4:32 | 4:30 | faster than 48% |
| Sled pull: | 6:34 | 5:34 | faster than 22% |
| Run 4: | 5:01 | 4:35 | faster than 29% |
| Burpee broad jump: | 5:48 | 6:43 | faster than 69% |
| Run 5: | 4:58 | 4:39 | faster than 34% |
| Row: | 5:24 | 5:34 | faster than 65% |
| Run 6: | 4:40 | 4:37 | faster than 46% |
| Farmers carry: | 2:13 | 2:11 | faster than 47% |
| Run 7: | 4:50 | 4:36 | faster than 39% |
| Sandbag lunges: | 4:25 | 5:02 | faster than 71% |
| Run 8: | 6:46 | 6:33 | faster than 43% |
| Wall balls: | 7:08 | 6:49 | faster than 45% |
| Roxzone: | 12:56 | 13:10 | faster than 54% |
| Runs (8 km) | 39:13 | 37:29 | faster than 39% |
| Stations (8) | 39:26 | ||
| Finish | 1:31:29 | 1:31:10 | 1478th of 2,921 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Joanne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | London Olympia (EMEA Championship) 2026 · best of 3 | 5:16 |
| Sled push | 2:28 | London ExCeL 2025 · best of 2 | 2:55 |
| Sled pull | 6:08 | Birmingham Birm · best of 3 | 5:47 |
| Burpee broad jump | 5:32 | London Olympia (EMEA Championship) 2026 · best of 3 | 6:46 |
| Row | 5:12 | Birmingham Birm · best of 3 | 5:31 |
| Farmers carry | 2:13 | London ExCeL 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:20 | Birmingham Birm · best of 3 | 5:13 |
| Wall balls | 6:40 | London Olympia (EMEA Championship) 2026 · best of 3 | 6:43 |
| Runs (8 km) | 39:13 | London ExCeL 2025 · best of 3 | 46:44 |
| Roxzone | 7:11 | Birmingham Birm · best of 2 | 7:57 |
How to read
Each station's best across Joanne's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
This chart shows where Joanne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 72% of the field), weakest on Pull (faster than 23%).
See the numbers
| Part | Joanne: faster than |
|---|---|
| Ski | 62% |
| Push | 72% |
| Pull | 23% |
| BBJ | 69% |
| Row | 65% |
| Carry | 47% |
| Lunges | 71% |
| Wall balls | 45% |
| Roxzone | 54% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joanne beat on each part of the race, at this race.Best: Sled push (faster than 72%); weakest: Sled pull (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joanne's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:55 faster); weakest: Runs (8 km) (1:44 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joanne against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joanne: 39:19 running, 39:26 at the stations and 12:56 in the roxzone; the longest station was the wall balls (7:08).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Joanne | Typical Open Women |
|---|---|---|
| Run 1 | 4:05 | 3:39 |
| SkiErg | 5:26 | 5:33 |
| Run 2 | 4:27 | 4:20 |
| Sled push | 2:28 | 2:46 |
| Run 3 | 4:32 | 4:30 |
| Sled pull | 6:34 | 5:34 |
| Run 4 | 5:01 | 4:35 |
| Burpee broad jump | 5:48 | 6:43 |
| Run 5 | 4:58 | 4:39 |
| Row | 5:24 | 5:34 |
| Run 6 | 4:40 | 4:37 |
| Farmers carry | 2:13 | 2:11 |
| Run 7 | 4:50 | 4:36 |
| Sandbag lunges | 4:25 | 5:02 |
| Run 8 | 6:46 | 6:33 |
| Wall balls | 7:08 | 6:49 |
| Roxzone | 12:56 | 13:10 |
| Finish | 1:31:29 | 1:31:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:00 against the typical Open Women finisher at London ExCeL 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:31:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
