Athlete · Pro Women · 50-54 ·

AUS

Joanne Brooker-Clark

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:20:26 (Sydney 2026) · Doubles Women 1:30:18 (Sydney Jul 2025).

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1:20:26 best Pro Women time · Sydney 2026 also raced Doubles Women: each has its own best below

top 36% best Pro Women place · Melbourne 2025 118th of 328 Pro Women finishers there

1:20:26 latest race · Sydney 2026 best Pro Women time so far Pro Women

Row strongest segment · Sydney 2026 faster than 92% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:20:26Sydney 2026 · 3 races Doubles Women1:30:18Sydney Jul 2025 · 1 race · with Danielle Evans

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:21:001:22:001:23:001:24:001:25:001:26:00 best 1:20:26 best 1:20:26 · Sydney

Each dot is one Pro Women race. From the first Pro Women race to the best: 6:11 faster (1:26:37 to 1:20:26).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 3 Jul 2026what the whole field did →	Pro Women · 50-54	1:20:26	top 48% 115/242	40:11	32:18	8:02	splits SkiErg4:29Sled push2:24Sled pull4:34Burpee broad jump4:54Row4:31Farmers carry1:58Sandbag lunges3:51Wall balls5:37Run 14:38Run 24:31Run 34:41Run 44:47Run 54:53Run 64:53Run 74:54Run 86:58Full report for this race →
Melbourne 2025 13 Dec 2025what the whole field did →	Pro Women · 50-54	1:20:37	top 36% 118/328	38:28	33:34	8:39	splits SkiErg4:56Sled push2:36Sled pull6:13Burpee broad jump4:53Row4:53Farmers carry1:52Sandbag lunges3:31Wall balls4:40Run 13:15Run 24:46Run 34:45Run 44:52Run 55:06Run 64:56Run 75:00Run 85:51Full report for this race →
Sydney Jul 2025 6 Jul 2025team: Joanne Brooker-Clark, Danielle Evanswhat the whole field did →	Doubles Women · team 50-54	1:30:18	1558th of 2,331	50:53	29:34	9:51	splits SkiErg4:28Sled push1:34Sled pull4:19Burpee broad jump4:17Row5:07Farmers carry1:56Sandbag lunges3:41Wall balls4:12Run 15:11Run 25:15Run 35:59Run 45:36Run 55:43Run 66:50Run 77:22Run 88:57Full report for this race →
Sydney Jul 2025 5 Jul 2025what the whole field did →	Pro Women · 50-54	1:26:37	94th of 166	41:46	35:51	9:06	splits SkiErg4:41Sled push2:26Sled pull6:13Burpee broad jump6:12Row4:59Farmers carry2:10Sandbag lunges3:35Wall balls5:35Run 14:28Run 24:31Run 34:54Run 45:12Run 55:12Run 65:05Run 75:21Run 87:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Sydney 2026, against 242 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joanneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 83%

Sled push faster than 91%

Sled pull faster than 58%

Burpee broad jump faster than 51%

Row faster than 92%

Farmers carry faster than 78%

Sandbag lunges faster than 86%

Wall balls faster than 48%

Roxzone faster than 41%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:36 faster

Sled pull 0:11 faster

Burpee broad jump 0:02 faster

Row 0:23 faster

Farmers carry 0:20 faster

Sandbag lunges 1:06 faster

Wall balls 0:05 slower

Roxzone 0:20 slower

Runs (8 km) 2:21 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joanne against the typical Pro Women finisher

Joanne1:20:26

4:384:294:312:244:414:344:474:544:534:314:531:584:543:516:585:378:02

Typical Pro Women1:20:28

4:024:474:183:004:314:454:324:564:394:544:322:184:334:576:305:327:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:20 against the typical Pro Women finisher at Sydney 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:20:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown