POL Joanna Zawadzka
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:20:28 (Hong Kong 2026) · Doubles Women 1:30:19 (Warsaw 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 10 May 2026what the whole field did → | Open Women · 40-44 | 1:20:28 | top 7% 60/994 | 33:26* | 37:00* | 10:07 | splitsSkiErg5:10Sled push2:47Sled pull4:49Burpee broad jump6:18Row5:15Farmers carry1:56Sandbag lunges4:47Wall balls5:58Run 13:06Run 23:57Run 34:04Run 44:16Run 54:22Run 64:24Run 74:15Run 85:06Full report for this race → |
| Warsaw 2026 16 Apr 2026team: Maria Kowalczyk, Joanna Zawadzkawhat the whole field did → | Doubles Women · team 40-44 | 1:30:19 | 618th of 945 | 52:44 | 30:13 | 7:26 | splitsSkiErg4:46Sled push1:59Sled pull4:05Burpee broad jump4:57Row5:26Farmers carry1:51Sandbag lunges3:32Wall balls3:37Run 14:49Run 26:42Run 37:04Run 47:08Run 57:13Run 66:58Run 77:06Run 85:48Full report for this race → |
| Poznań 2025 12 Dec 2025team: Joanna Zawadzka, Maria Kowalczykwhat the whole field did → | Doubles Women · team 40-44 | 1:33:53 | 361st of 468 | 52:26 | 32:34 | 8:57 | splitsSkiErg5:34Sled push1:50Sled pull4:40Burpee broad jump4:53Row5:33Farmers carry2:05Sandbag lunges3:53Wall balls4:06Run 16:44Run 26:11Run 36:34Run 46:35Run 56:48Run 66:24Run 76:24Run 86:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 994 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joanna against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
