Athlete · Open Women · 40-44 ·

POL

Joanna Rojek

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:15:55 (Warsaw 2026) · Doubles Women 1:53:57 (Poznań 2024).

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2:15:55 best Open Women time · Warsaw 2026 also raced Doubles Women: each has its own best below

1117th of 1,146 best Open Women place · Warsaw 2026 among Open Women finishers there

2:15:55 latest race · Warsaw 2026 best Open Women time so far Open Women

Wall balls strongest segment · Warsaw 2026 faster than 72% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:15:55Warsaw 2026 · 2 races Doubles Women1:53:57Poznań 2024 · 1 race · with Marta Balcerzak

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:20:002:25:002:30:002:35:00 best 2:15:55

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026what the whole field did →	Open Women · 40-44	2:15:55	1117th of 1,146	1:18:40	48:09	9:12	splits SkiErg5:36Sled push2:57Sled pull6:02Burpee broad jump11:23Row5:53Farmers carry2:30Sandbag lunges8:26Wall balls5:22Run 16:42Run 29:57Run 310:17Run 410:25Run 510:34Run 610:43Run 710:58Run 89:08Full report for this race →
Gdańsk 2025 12 Oct 2025what the whole field did →	Open Women · 40-44	2:37:07	337th of 339	1:17:43	1:05:31	13:58	splits SkiErg5:11Sled push3:09Sled pull6:43Burpee broad jump24:05Row5:51Farmers carry3:33Sandbag lunges9:52Wall balls7:07Run 16:29Run 29:11Run 39:40Run 49:44Run 510:15Run 610:02Run 710:33Run 811:54Full report for this race →
Poznań 2024 2 Nov 2024team: Marta Balcerzak, Joanna Rojekwhat the whole field did →	Doubles Women · team 30-39	1:53:57	181st of 185	1:11:53	32:09	10:00	splits SkiErg5:22Sled push1:31Sled pull3:16Burpee broad jump6:00Row5:27Farmers carry1:59Sandbag lunges4:37Wall balls3:57Run 18:51Run 28:24Run 38:33Run 48:42Run 58:44Run 69:14Run 79:24Run 810:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Warsaw 2026, against 1,146 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joannaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 35%

Sled pull faster than 19%

Burpee broad jump faster than 5%

Row faster than 22%

Farmers carry faster than 20%

Sandbag lunges faster than 3%

Wall balls faster than 72%

Roxzone faster than 12%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:16 slower

Sled pull 1:03 slower

Burpee broad jump 4:58 slower

Row 0:24 slower

Farmers carry 0:26 slower

Sandbag lunges 3:34 slower

Wall balls 0:51 faster

Roxzone 2:55 slower

Runs (8 km) 31:58 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joanna against the typical Open Women finisher

Joanna2:15:55

6:425:369:572:5710:176:0210:2511:2310:345:5310:432:3010:588:269:085:229:12

Typical Open Women1:30:43

4:255:125:552:416:094:596:086:256:175:296:092:046:094:525:196:136:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:58 against the typical Open Women finisher at Warsaw 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:15:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown