Athlete · Open Women · 35-39 ·

POL

Joanna Jaworska

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:27:51 (Poznań 2025) · Doubles Women 1:11:26 (Warsaw 2026) · Doubles Mixed 1:31:20 (Poznań 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:27:51 best Open Women time · Poznań 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

top 29% best Open Women place · Poznań 2025 184th of 657 Open Women finishers there

1:11:26 latest race · Warsaw 2026 first Doubles Women race Doubles Women with Mariia Daniltseva

SkiErg strongest segment · Poznań 2025 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:27:51Poznań 2025 · 2 races Doubles Women1:11:26Warsaw 2026 · 1 race · with Mariia Daniltseva Doubles Mixed1:31:20Poznań 2024 · 1 race · with Mariusz Waliś

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:29:001:30:001:31:00 best 1:27:51

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 18 Apr 2026team: Joanna Jaworska, Mariia Daniltsevawhat the whole field did →	Doubles Women · team 30-34	1:11:26	top 8% 69/945	41:43	24:15	5:31	splits SkiErg4:12Sled push1:40Sled pull2:53Burpee broad jump2:51Row4:45Farmers carry1:24Sandbag lunges3:00Wall balls3:30Run 14:10Run 25:30Run 35:35Run 45:29Run 55:25Run 65:20Run 75:25Run 84:53Full report for this race →
Poznań 2025 12 Dec 2025what the whole field did →	Open Women · 35-39	1:27:51	top 29% 184/657	46:42	35:21	5:52	splits SkiErg4:58Sled push2:20Sled pull5:28Burpee broad jump5:42Row5:18Farmers carry1:53Sandbag lunges4:41Wall balls5:01Run 15:36Run 25:33Run 35:55Run 45:43Run 55:53Run 65:41Run 75:31Run 86:53Full report for this race →
Riga 2025 30 May 2025what the whole field did →	Open Women · 35-39	1:31:42	147th of 291	47:20	37:18	7:07	splits SkiErg4:55Sled push2:31Sled pull4:43Burpee broad jump6:41Row5:17Farmers carry1:59Sandbag lunges5:53Wall balls5:19Run 14:42Run 25:46Run 36:13Run 46:10Run 56:08Run 65:59Run 75:58Run 86:28Full report for this race →
Poznań 2024 1 Nov 2024team: Joanna Jaworska, Mariusz Waliśwhat the whole field did →	Doubles Mixed · team 30-39	1:31:20	234th of 275	51:00	31:37	8:46	splits SkiErg4:41Sled push2:02Sled pull4:30Burpee broad jump4:20Row4:59Farmers carry1:57Sandbag lunges5:02Wall balls4:06Run 17:14Run 26:13Run 36:08Run 46:05Run 56:15Run 66:03Run 76:14Run 86:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Poznań 2025, against 657 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joannaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 93%

Sled push faster than 87%

Sled pull faster than 63%

Burpee broad jump faster than 75%

Row faster than 80%

Farmers carry faster than 90%

Sandbag lunges faster than 67%

Wall balls faster than 83%

Roxzone faster than 67%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 faster

Sled push 0:29 faster

Sled pull 0:26 faster

Burpee broad jump 1:08 faster

Row 0:21 faster

Farmers carry 0:24 faster

Sandbag lunges 0:25 faster

Wall balls 1:31 faster

Roxzone 0:40 faster

Runs (8 km) 0:39 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joanna against the typical Open Women finisher

Joanna1:27:51

5:364:585:332:205:555:285:435:425:535:185:411:535:314:416:535:015:52

Typical Open Women1:34:09

5:285:275:372:495:545:545:576:506:015:395:552:175:535:066:186:326:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:27:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown